Explore the spiritual side of our natures as D.G. Kaye shares her experiences and research into this element of our lives.
You can find Part Four of the Angel series: Decoding Sequenced Angel Messages in Numbers
Are you familiar with Astral Projection?
Welcome back to my Spiritual Awareness series here at Sally’s Smorgasbord. Today I’m speaking about the act of Astral Projection. So, what is Astral Projection?
The astral plane is the realm of dreams and spirits. When we astral plane, we are taken to a level beyond the physical where we live here on earth. Astral Projection is the vehicle method we use to visit an intermediate world of light between heaven and earth. Those who have astral traveled say when in the astral, they can feel they are in the present, along with all their senses. People often experience this during illness or if they’re involved in a near death experience, if not practiced intentionally.
Astral planing is a spiritual journey of the out of body experience, known as OBE. It is like floating out of our bodies and watching our body below, not unlike what many tell us they experience in near death situations, or while in an operating room as their soul spirit watches from above. The nature of astral traveling is we can explore another plane that does exist. It is said that approximately 10% of the population has had an OBE (out of body experience). So how would we know if we’ve astral planed?
Astral planing is basically, lucid dreaming. It is the separation of our spirit body from the physical body allowing us to experience the astral realm. And remember, our body is still connected by a silver cord, enabling us to return anytime. In actuality, it is the brain’s body schema (its perception) of our physical form being altered. Nothing is “leaving” our body, we can literally only feel our conscious self, leaving our body when we start to fall asleep, that is why we sometimes feel like we’re falling while dreaming as we are startled and our body shakes us awake. the first step to starting an astral projection.
The goal is to transcend our physical being, mentally. Our soul doesn’t disconnect completely from our body, it’s just something people say as a way to describe astral projection.
It’s important to do our research before attempting astral projection, making sure we have a clear and pure intention because astral projection is the law of attraction for the soul, meaning that whatever we reflect will come back to us during our soul journey.
While we sleep, our subconscious is in control. The difference between unconscious astral travel when asleep and dreaming, and practiced astral projection, is by using conscious astral projection, we’re able to control where our soul travels, also referred to as conscious sleeping.
How to Astral Travel
Lie down or sit in a chair in a quiet place and focus solely on your deep breathing. Do this until your mind draws blank and the only sound you hear is the sound of your deep breathing, and you’re just about to fall asleep, but still awake. Continue on with deep breaths for approximately 20 minutes when you will begin to feel a tingling or numbness within your body, and you eventually lose consciousness of your physical body. Don’t panic, stay focused, and do not move or allow in any thinking, just stay focused on the breath, this is part of the process. Once we’ve achieved this vibrational stage, we can begin to use our willpower in one of several ways.
Our vibrations have now been shifted to an alternate frequency, which enable us to project. We must next visualize ourselves moving – without moving, as we need to begin lifting ourselves out of our physical bodies.
We must now focus our imaginations and intentions with eyes closed and using visualization. There are various methods we can use for visualization, and as time progresses with practice, we eventually discover what works best for our focus. But one suggested method is that we close our eyes and imagine there is a rope hanging above us. Then we must reach up (with our astral bodies) and grab on to the rope, without moving any body parts.
This event takes a lot of practice, and admittedly, I still have not mastered it myself, as I have a very active imagination and have a difficult time doing deep concentration, but I’m working on it. It’s natural for us to be pulled right back into our bodies the first few times until we get a natural handle on astral traveling. Once we master this, we will be free to journey to wherever we wish. When we’re ready to return to our bodies, all we have to do is ‘think’ it.
What will you experience in Astral Traveling?
- We may feel as though our body is paralyzed, similar to when we sleep.
- Some say they feel their heart rate escalate as astral traveling exerts a lot of energy.
- Some will feel a tingling through their bodies, where others claim to feel an electricity-like vibration through them. This happens when energy points reach a synchronized resonation.
- Others claim they begin to hear a loud buzzing noise, or a hum. Some say it’s a light buzzing sound, while others claim they feel as though they were near proximity to a jet plane.
- Some explain they feel numbness, while others claim they feel a vibrational tingle throughout their bodies, feeling anywhere from a gentle brushing against them to a dire itchiness.
- Some claim they feel an overwhelming blanketed feeling all around them, while others say they feel an immense pressure around their heads that doesn’t last long. Experts claim this is due to increased activity in the crown center from separation of body and spirit.
- Another common sensation is a heated sensation through the center of the body, raising upward to the chest area. This is explained because of the amount of energy exerted to astral plane.
- Some claim they feel either a sinking or floating sensation as they begin to separate mind and body, while others describe the feeling as one of being on a roller coaster. These occurrences are attributed to the separation of the astral body as the physical body leaves behind all the physical feelings associated with our physical form.
If we are feeling any or all these sensations, we are on the right path to astral projection.
Are there dangers in Astral Traveling?
It’s important to learn the caveats of Astral traveling. This journey is not a dangerous one, but it is advised that we prepare properly before beginning a journey. A common fear is that someone may die while trying this. This is not true.
Others question about whether or not we can become possessed by some demon entity. Keep in mind, we can only let in evil spirits if we invite them in, or if we are vibrating at a low frequency. We must be firm with any entities we may encounter while traveling. We have only to remember to say no to them and at the same time envisioning our protection of white light around us as a shield. It’s also a good idea to begin the procedure by asking the higher powers to protect us on our journey.
Remember, we can’t get be separated from ourselves or get trapped while in another realm or when returning back to our physical bodies because of our free will. It can sometimes feel as though we’re trapped, but we never are. We need only to focus our energies on returning to our bodies. And our ‘silver cord’ will always bring us back.
Remember, our physical world is a lot more scarier than the astral realms!
So, what is the Silver Cord?
In short, it’s an ethereal thread that connects our souls to our physical bodies – a link, so to speak, connecting our physical selves to our higher selves, which prevents us from getting lost in an astral realm. Some claim they can see the cord while astral traveling, and some don’t. Those who do have described it as a strand of silver tinsel, while others say it’s like a string connected to a ball of energy. It’s almost like an imaginary harness.
However, most people say they never see the string while traveling and say it’s like a tethering energy. Regardless of whether we can see the cord or not, just know it is always there. The cord is said to only be broken once we physically die.
It is said that if we were to have an NDE (near death experience), for example, if one is having a heart attack, the soul reaches up for the silver cord and hangs on until such time the patient is revived and comes back into themselves as they are revived. If they die, the cord is severed. This is why many people claim they have looked down on themselves onto their physical bodies and have seen all that has gone on before they were revived, they were still connected by the cord.
The silver cord has been referred to by many religions, cults, and history books. Here is a direct quote from the bible:
“Or ever the silver cord be loosed, or the golden bowl be broken, or the pitcher be broken at the fountain, or the wheel broken at the cistern. Then shall the dust return to the earth as it was: and the spirit shall return unto God who gave it.”
Below, I’d like to share some helpful links for you to learn more about Astral Projection.
I hope I’ve enlightened you all about the Astral Projection journey. If any of you have tried this, please share your experience in comments.
Below is a good video that helps prepare the mind for Astral Projection
Here is a wonderful video to help guide you through an astral journey
My thanks to Debby for another fascinating post on the spiritual side of our natures. I know she would love to hear from you.
About D.G. Kaye (Debby Gies)
Debby Gies is a Canadian nonfiction/memoir author who writes under the pen name of D.G. Kaye. She was born, raised, and resides in Toronto, Canada. Kaye writes about her life experiences, matters of the heart and women’s issues.
D.G. writes to inspire others. Her writing encompasses stories taken from events she encountered in her own life, and she shares the lessons taken from them. Her sunny outlook on life developed from learning to overcome challenges in her life, and finding the upside from those situations, while practicing gratitude for all the positives.
When Kaye isn’t writing intimate memoirs, she brings her natural sense of humor into her other works. She loves to laugh and self- medicate with a daily dose of humor.
“I love to tell stories that have lessons in them, and hope to empower others by sharing my own experiences. I write raw and honest about my own experiences, hoping through my writing, that others can relate and find that there is always a choice to move from a negative space, and look for the positive.”
“Live Laugh Love . . . And Don’t Forget to Breathe!”
“For every kindness, there should be kindness in return. Wouldn’t that just make the world right?”
Books by D.G. Kaye
One of the reviews for P. S. I Forgive You
Many of us came from a flawed family. Unfortunately, we can’t choose our parents, and when a child is abused, they will carry the pain throughout their lives. It’s an emotional roller coaster; the author speaks from her heart and soul. This story is heartfelt. You will have tears flow down your cheeks. It’s not easy to forgive, but I am glad she has written this book.
A mother’s love should be unconditional, but when they have gambling and other problems, they exercise control over their children by being selfish and not loving. It’s a recipe for disaster. Why her mother wasn’t happy reflects on her daughter’s hurt she carries throughout her life and the neglect and abuse of the family.
I understand why writing her journey was so important. It’s like letting go of a butterfly jarred to be free to fly away from the Suffocation from her past.
I don’t think we can ever understand why some parents do what they do. We must heal from the bad and be grateful for the good. I could relate with D.G. Kaye. My parents were alcoholics and gave us away. It’s important to forgive, but you never forget. I highly recommend this fantastic book.
Read all the reviews and buy the books: Amazon US – and: Amazon UK – follow Debby: Goodreads – Blog: D.G. Kaye Writer – About me: D.G. Kaye – Twitter: @pokercubster – Linkedin: D.G. Kaye – Facebook: D.G. Kaye – Instagram: D.G. Kaye – Pinterest: D.G. Kaye
Thanks for dropping in today and it would be great if you could share Debby’s post.. thanks Sally