Smorgasbord Health – Stress – strategies and foods to support you.

On Tuesday I covered the basics of stress both acute that is happening right now.. And chronic which builds up over time and can be very dangerous… I will be looking at diet later in the post…

Source: Smorgasbord Health – Stress – strategies and foods to support you.

4 thoughts on “Smorgasbord Health – Stress – strategies and foods to support you.

I would be delighted to receive your feedback (by commenting, you agree to Wordpress collecting your name, email address and URL) Thanks Sally

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.