By Debbie Flint (Author), Angela Oltmann (Illustrator)
THIS BOOK IS ABOUT MY JOURNEY – IS IT LIKE YOURS?
In 1998 Debbie Flint found herself more than two stone overweight, under stress and in need of help. Enter Freedom Eating. This natural weight loss method helped her break free from Food Prison and un-learn all the bad habits from a lifetime of ‘starting again on Monday.’ This semi-autobiographical book features her original 2002 ‘Till the Fat Lady Slims,’ containing some painful secrets many of us will find all too familiar.
FREEDOM EATING – so who is it for?
For people who have tried to lose weight but nothing seems to be working – try this.
For people who eat for reasons other than hunger – try this.
For people who give in to binge-eating – try this unique approach.
Definitely for intelligent, single working women.
Definitely for those who…
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