My Review of Write Your Way Out Of Depression: Practical Self-Therapy For Creative Writers by Rayne Hall and Alexander Draghici

Judith Barrow with one of her insightful reviews.. this time for Write your way out of Depression by Rayne Hall and Alexander Draghici.. Please head over and read the full post.

Judith Barrow

depressionThe Blurb:

Use your writing talent and your skill with words heal yourself. Author Rayne Hall and psychologist Alexander Draghici show fourteen practical strategies for self-therapy.

Do you feel like you’re trapped in a dark hole of morass, sinking deeper and deeper, the mud rising to your hips, your chest, your throat? Is despair smothering you like a heavy blanket? Is your own life moving past you like a train, and you are forced to watch and cannot board? Has crippling lethargy wrapped its tentacles around you so tightly that you cannot move, sucking from you all energy and the will to live?

If you want to get better, to feel alive again, if you want to step out of this darkness and take control of your recovery, this book can help.

 My Review:

This has been a difficult year for both me and my family and, as someone who…

View original post 352 more words

1 thought on “My Review of Write Your Way Out Of Depression: Practical Self-Therapy For Creative Writers by Rayne Hall and Alexander Draghici

I would be delighted to receive your feedback (by commenting, you agree to Wordpress collecting your name, email address and URL) Thanks Sally

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.