Weight Loss Reduction 2017

The body does not react well to stress when it is chronic.. in other words all the time…. For the millions who have indulged over the Christmas period… there now begins another cycle of…

Source: Weight Loss Reduction 2017

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About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

4 thoughts on “Weight Loss Reduction 2017

  1. You are so right about this stress cycle. This used to be me. I am happy to say that I came back from my week long San Diego trip weighing exactly the same. I did enjoy myself for certain meals, but I exercised, and ate other healthy meals that I could “control.” So many people just give up and go hog-wild and abandon their “diet” hopes. Stopping and starting is so terribly bad for our bodies. Thanks for these posts, Sally!

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I would be delighted to receive your feedback. Thanks Sally

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