Smorgasbord Health 2017 – Weight Reduction – The Plateau and Fluids

Experienced dieters will dread that  plateau that everybody seems to hit five or six weeks into their weight reduction programme. A pound of body fat is generally equated to 3,500 calories. However…

Source: Smorgasbord Health 2017 – Weight Reduction – The Plateau and Fluids

2 thoughts on “Smorgasbord Health 2017 – Weight Reduction – The Plateau and Fluids

I would be delighted to receive your feedback (by commenting, you agree to Wordpress collecting your name, email address and URL) Thanks Sally

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