Walking under trees: facts and fantasies – Guest Post by, Felicity Sidnell Reid…

Trees are beautiful and we are losing our forestation at an alarming rate. Even taking the dead trees out of our property is sad but even worse was the pines that should not have been planted so close to the road and have had to be removed. Felicity talks about a book called The Hidden Life of Trees by Peter Wohlleben that will give you a very different perspective on these ancient dwellers of the earth.

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After the torrential downpour we experienced yesterday, walking in the park with my dog, Danny, was a special pleasure today. The woods were full of puddles, some the size of small ponds. The trees drinking up the water shook off the rain and set their flowers and new leaves dancing.

Japanese scientists suggested a few years ago, that walking under the woodland canopy an activity they call “forest bathing” improves immune function, reduces stress levels and promotes creativity.

Cleaner air and less noise and distraction play a part, but some researchers also argue that the trees may give off a mist of “wood essential oils” which have a beneficial effect.

New research recently measured an improvement in cognition after subjects of the research took a 50 minute walk in a treed park. Not only the improved air quality and quiet affected the walkers but the colours and complex shapes in…

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This entry was posted in It is a Wonderful Life. by Smorgasbord - Variety is the Spice of Life.. Bookmark the permalink.

About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

One thought on “Walking under trees: facts and fantasies – Guest Post by, Felicity Sidnell Reid…

I would be delighted to receive your feedback. Thanks Sally

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