Executive Functions & YOU

It may be late at night for many of us… however this post by Madelyn Griffith-Haynie about the brain’s Executive Functions is very informative. I don’t know about you… but my worst fear is losing my mental acuity and maintaining our brain’s ability to function efficiently is vital. #recommended

ADD . . . and-so-much-more

Executive Functioning
for Optimal Functioning™
What’s involved and what can go wrong?

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
another part of the Executive Functioning Series

MORE folks on Team EFD than folks with ADD/ADHD

The executive system is a carefully orchestrated combination of processes that, together, merge and mingle to make us human and to make us, well, us!

These functions continually work together to help us manage hundreds of cognitive and practical tasks of life, day in and day out.

Not only that, they do it in the blink of an eye, and primarily below the level of our conscious awareness. At least, they do it that way when everything is on board and working “normally.”

New here? Read What ARE Executive Functions? for more description & detail.

Found HERE

The area of the brain that makes possible many of the wonderful cognitive abilities differentiating humans from the…

View original post 1,520 more words

This entry was posted in It is a Wonderful Life. by Smorgasbord - Variety is the Spice of Life.. Bookmark the permalink.

About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

13 thoughts on “Executive Functions & YOU

  1. How great you are to reblog this, Sally. And the point in your intro is right on — I’m sooooo with you there.

    The GOOD news is that most of us can retain effective cognitive functioning far into our Super Senior years — *IF* we learn about and understand what’s going on and take steps to work around it. The brain is a marvelously adaptive organ.

    Of course, as you know and share in your brilliant health and nutrition articles, you have to take steps to remain healthy OTHERWISE!

    Liked by 1 person

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