Feeling overwhelmed! Madelyn Giffith-Haynie with some lessons in self-control…ours! We are many things to many people from relatives to friends on and offline but sometimes we are their go to person. Boumdaries become blurred and you can lose yourself in the life and wants of others. It is a wonderful feeling to be loved and needed but you cannot afford to lose who you are in the process and your needs.. Madelyn will talk you through the steps.
Are you OVER feeling overwhelmed yet?
by Madelyn Griffith-Haynie,CTP, CMC, MCC, SCAC
Have you taken stock of the items that contribute to your “too much to do and not enough time” life?
If you are anything like my clients, my students – and me! – no matter what the list looks like in detail, it boils down to one single thing.
too much going out, not enough coming in.
BAD IDEA:Saying no to YOU to say yes to them.
There may well be folks who have figured out how to have it all –
but nobody has unlocked the secret of DOING it all!
It’s an easy trap to fall into – especially when you’re busy. Believe me, I know better than anybody what that fly-paper feels like! And the best way to start rebalancing the scales is simple (but not easy
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