A very important message from Colleen Chesebro on the subject of Health Screening. This is a MOT if you like which can check all the key indicators of your health such as Blood Pressure and Blood sugar levels. It also can involve more advanced testing if you are at a higher risk of certain diseases. In Colleen’s case this is colon cancer and she recently underwent a procedure that identified a pre-cancerous adenoma. This has been dealth with and because it was at this very early stage the prognosis is excellent. Please head over and read this very important post and offer your feedback directly to Colleen. #Recommended
WELCOME TO MINDFUL MONDAY
Each week I look at new or sometimes old things about myself on my journey to becoming more conscious about my life journey. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I try to engage in the present.
The last few weeks have been a whirlwind of activity and unfortunately, not all of it was good. I tried to deal with each setback the best I could by taking a mindful approach. I lived in the moment and then tried to move on.
Our beloved Pomeranian, Spice, passed away and the grief at her no longer being in this world is still rolling around inside of our hearts. Sugar is coping the best she can. I know she misses her sister deeply.
And, then it…
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