Smorgasbord Guest Writer – My Top Ten experienced-based tips for sustainable and #healthy #weightloss by Julie Lawford

Julie Lawford continues her summer of lifestyle articles with her top ten tips on maintaining a steady and healthy weight loss. When you have several stone to lose it is easy to find yourself wandering off the straight and narrow. Everyone is different but these ten strategies will certainly help you keep the focus needed to become healthier.

Source: Smorgasbord Guest Writer – My Top Ten experienced-based tips for sustainable and #healthy #weightloss by Julie Lawford

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About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

3 thoughts on “Smorgasbord Guest Writer – My Top Ten experienced-based tips for sustainable and #healthy #weightloss by Julie Lawford

I would be delighted to receive your feedback. Thanks Sally

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