Smorgasbord Health Column – Pre-diabetes, Blood Sugar Control – Chromium

Last week I posted about the epidemic levels of Pre-diabetes and today I am following up with a mineral that is contained in sufficient foods to include on a daily basis in your diet that helps to control blood sugar levels. And in my experience help to curb sugar cravings.

https://smorgasbordinvitation.wordpress.com/2018/01/30/smorgasbord-health-column-pre-diabetes-the-epidemic-that-goes-unreported/

Chromium.

Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels. A deficiency of the mineral can lead to diabetes and this is where the primary research into this mineral has been directed.

Chromium first and foremost is a component of the ‘glucose tolerance factor’ which is required for maintaining a normal blood glucose balance. Chromium works with insulin to ease the absorption of blood glucose into the cells and it may also play a part in other activities that involve insulin such as the metabolism of fats and proteins.

via Smorgasbord Health Column – Pre-diabetes, Blood Sugar Control – Chromium

6 thoughts on “Smorgasbord Health Column – Pre-diabetes, Blood Sugar Control – Chromium

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