Healthy Eating…No More Diets…Obesity … The Cook Islands and Timor Leste.

Carol Taylor with a very interesting look at how tourism and the Western Diet has resulted in exceptionally high obesity rates in exotic holiday locations such as the Cook Islands. At the other extreme of the obesity table is Timor Leste, where finding nutrient rich food is a real issue. #recommended

Retired? No one told me!

No more (6) Timor and The Cook Islands

Welcome back to Carol’s Bootcamp…I can’t think why I called it that as this is not about being on a diet but Healthy Eating  I know some people like structure but at some point you will either get fed up with the restrictions of the said diet  pile the pounds back on or spend the rest of your life eating foods which you don’t really enjoy but they are supposed to be good for you… Well, to hell with all that!

Life is for living…Food is for enjoying…

I have decided to do is some comparisons …It started with a headline about obesity. Country by country and percentages and then I got to thinking about the difference in lifestyles and options or just what we have always eaten..But then those stats began to make sense to me…

Today is my final post on this and I am comparing The Cook…

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About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

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