Healthy Eating…No to diets…Eat yourself slim…

Carol Taylor with on of her no nonsense guides to losing weight… and also to make store bought staples without the additives.. for example a recipe for homemade peanut butter with three natural ingredients. Also encouraging us to grow food.. even if just herbs and tomatoes.. terrific post.#recommended and Carol back with the food column tomorrow morning with home baked ham… delicious

Retired? No one told me!

No more...Diets Healthy eating

Welcome to No More Diets …Just healthy eating and of course moderation… I think it is time many of us woke up and realised that many of the chronic diseases today are caused by our lifestyles and what we eat… We are allowing these manufacturers to get away with murder as that is what it can amount to…Gone are the days when we could buy food safe in the knowledge that it was good for us…

We may be busy and work 24/7 or not have much money to spare but healthy eating requires thought and action and need not be expensive.

The kids don’t like vegetables or salad or ?????

If they are hungry they will eat… If they help grow or prepare and cook their food…They are more likely to eat it… We need to be sneaky as parents…Yep, you heard…A slice of tomato or beetroot, a piece…

View original post 883 more words

This entry was posted in It is a Wonderful Life. by Smorgasbord - Variety is the Spice of Life.. Bookmark the permalink.

About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

I would be delighted to receive your feedback (by commenting, you agree to Wordpress collecting your name, email address and URL) Thanks Sally

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.