Healthy Eating …No more Diets…

They say that confession is good for the soul.. and Carol Taylor unburdens herself to us all as she describes in detail her week away with her friends. She had an amazing time and certainly some of those dishes were well worth falling off the wagon for… Carol on the razzle in Phuket….

Good morning from sunny Thailand although there could be a black cloud on the horizon when I jump on the scales today…Maybe if I just gently step on they will be kind…

Wow, but that was the few days that was in Phuket and I was true to my word I did not write a thing in my food diary…And did I enjoy my food??? Oh Yes…

So take a pew and I will tell all… 

lola roxy and sophia at shipwreck

It started with two flight delays and no I didn’t partake no alcohol just H2O( water) …I have an unwritten rule that I don’t drink when flying…It doesn’t help with the jet lag or the swollen ankles so over the years I have learnt…and of course I make up for it when I land so this lady doesn ‘t miss out…

On arrival ..late and my friend had eaten…so I opted for my favourite Grapow Moo washed down with 2 glasses of wine…

grapow- krapow-egg-pork

After a catch up we eventually went to sleep …

via Healthy Eating …No more Diets…

This entry was posted in It is a Wonderful Life. by Smorgasbord - Variety is the Spice of Life.. Bookmark the permalink.

About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at

6 thoughts on “Healthy Eating …No more Diets…

  1. I was in Bangkok only for four days last year.
    The food I enjoyed most was all the exotic fresh fruit:
    Red papaya
    Dragon fruit

    Sadly, I did not like durian. I guess it’s an acquired taste.

    Thailand is definitely a place I would love to visit again, and see more of.
    Meanwhile I intend enjoying it through your blog.

    Liked by 1 person

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