Retired No One Told me! Weekly Roundup…Recipes and Rants…

It is time for Carol Taylor’s round up of posts from her week… waste food, healthy processed foods, eating well on a diet… and links to post such as her cookery column on Smorgasbord.. Plenty for everyone.. thanks Carol…

Retired? No one told me!

Recipes and reveals what is in our food

Wow, the weeks are just flying by now aren’t they and I am sure that many of you have got your Christmas socks out and are putting those feet up for a well-deserved rest… It is certainly starting to get a bit crazy out there so grab a cuppa put those feet up. Relax and enjoy …

For those of you who unfortunately suffer from Arthritis and gout …Sally has published some good advice on how you may be able to ease your symptoms and which foods may help and which foods you may need to avoid…

Monday saw me posting about What is Processed Food?

processed Foods Processed food is any food which has been altered in some way during its preparation. Some examples are freezing, canning, drying and baking… Which means that not all processed food is unhealthy we just need to be aware of the foods…

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About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at

3 thoughts on “Retired No One Told me! Weekly Roundup…Recipes and Rants…

  1. Hi Sally, That is a wonderful post. But i have a question. I hear always the “Healthy food and eating Healthy”. Now i heard that one should eat a lot of fibre. what foods is good for that? I am rally mixed up with that. Can you let me know some foods that have fibre in it?

    Liked by 1 person

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