Smorgasbord Posts from Your Archives – #Potluck – The Benefits of Having a Purpose in Life (2017) by Jim Borden

This is the third post from the archives of Jim Borden who blogs on ‘Borden’s Blather’ across a variety of topics. I have spoken to a number of people over the years who have reached their late 60s and early 70s and when asked what their defining purpose in life was, have said that there did not seem much point in having one at their time of life. Well I disagree as I think without a purpose in life, however many or few years there may be before you, would be very empty.  And this post from Jim reminds us all of what there is to life we might be missing out on.

The Benefits of Having a Purpose in Life (2017) by Jim Borden

(copyright World Economic Forum),

The Japanese have a great word Ikigai – which is thought to combine the Japanese words ikiru, meaning “to live”, and kai, meaning “the realization of what one hopes for”. Together these definitions create the concept of “a reason to live” or the idea of having a purpose in life.

While many people struggle to find what their purpose is in life (myself included), experts suggest reflecting on four simple questions:

  1. What do you love?
  2. What are you good at?
  3. What does the world need from you?
  4. What can you get paid for?

As you can see from the diagram at the top of the page (copyright World Economic Forum), when the answers to all of these questions intersect with each other) in the middle, that is where you will achieve ikigai.

There are four combinations of the four questions that only include three of the four circles. For example, looking at the diagram above, when you combine What are you good at? with What does the world need?, with What can you be paid for?” you are “comfortable but have feelings of emptiness.

According to Dan Buettner, an expert on Blue Zones, the areas of the world where people live longest, the concept of ikigai pervades the life of these islanders. Combined with a particular diet and support network of friends or “moai”, ikigai is helping people live longer on Okinawa as it gives them purpose.

But just knowing your ikigai is not enough — you must put your purpose into action, says Buettner. Researchers stress that ikigai can change with age.

And if trying to answer four questions seems like too much, Neil Pasricha, a Canadian entrepreneur, motivational speaker, and author (his newest book is The Happiness Equation suggests finding your purpose through his Saturday Morning Test. This entails contemplating your response to one question “What do you do on a Saturday morning when you have nothing to do?”

If I answer that with “sitting around reading”, it looks like I would satisfy the What do you love? What are you good at? What does the world need from you?. However, I likely won’t make any money from such a passive activity.

According to the diagram, such a choice would lead to delight and fullness, but with no wealth. Since I need to make a living, perhaps I should wait to ask myself that Saturday question again, in six years.

Here’s to all of you finding ikigai.

©Jim Borden 2017

About Jim Borden

Husband, dad, brother, uncle, nephew, friend, teacher, ex-swimmer, blogger, vegan, juggler, learner, introvert.

Now that I’ve reduced myself to a cultural stereotype (with a hat tip to Woody Allen), who am I when I take away all the labels?

This blog has given me a chance to think more deeply about many things, and to share those thoughts with the world (well at least a really tiny part of the world). And in sharing those thoughts, I’ve started to understand a little bit of who I am.

A 60-something guy trying to figure out the world, and his place in it.

Emerson’s words capture perfectly the kind of life I hope to live:

To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty, to find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; To know even one life has breathed easier because you have lived. This is to have succeeded.

Connect to Jim

Blog: https://jborden.com/about-me/
Twitter: https://twitter.com/jimborden
Facebook: https://www.facebook.com/jborden119
LinkedIn: https://www.linkedin.com/in/jimborden119/

My thanks to Jim for allowing me access to his archives and it would be great if you could head over and explore them further for yourself. Thanks Sally.

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About Smorgasbord - Variety is the Spice of Life.

My name is Sally Cronin and I am doing what I love.. Writing. Books, short stories, Haiku and blog posts. My previous jobs are only relevant in as much as they have gifted me with a wonderful filing cabinet of memories and experiences which are very useful when putting pen to paper. I move between non-fiction health books and posts and fairy stories, romance and humour. I love variety which is why I called my blog Smorgasbord Invitation and you will find a wide range of subjects. You can find the whole story here. Find out more at https://smorgasbordinvitation.wordpress.com/about-me/

21 thoughts on “Smorgasbord Posts from Your Archives – #Potluck – The Benefits of Having a Purpose in Life (2017) by Jim Borden

  1. What a very nice guy Jim Borden sounds, Sally. And what a question to be asked, unless you have a brilliant mind or are a genius and have discovered some life-saving serum or something ….I don’t think being British helps, or being born in the 30’s or 40’s when we were taught not to blow our own trumpets about ANYTHING! Add an early, Catholic, thorough brain-wash, lead to wondering if you were good for anything at all. Guilt and conscience are devils to play with when young. It’s as well by reading, learning,guidance, and love (if lucky) most of us emerge semi-sane…and realise we are not so bad after all. I suppose if you can help and be a friend to as many people as possible, that’s not a bad aim. That’s where you come in, Sally, and why I admire nurses and teachers. Hugs xx

    Liked by 3 people

  2. It is rare, in my experience, that great happiness is found in undertakings that produce lots of money. I do enjoy my day job but it creates a lot of stress for me too. It also has patches of frustration and even boredom. I love to write but that is only just starting to break even. You have described perfection in life and it is what we all aspire too.

    Liked by 2 people

  3. Pingback: Smorgasbord Blog Magazine – Weekly Round-Up – 9th-15th September 2019 – | Smorgasbord Blog Magazine

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