Smorgasbord Blog Magazine Podcast – Turning Back the Clock – The Hormone Factor Part One – by Sally Cronin

This health series based on my book Turning Back the Clock which was also a series on radio in 2005 in Spain on The Main Ingredient with Kelli Brett.

Unfortunately the original recording of this post from 2005 was not great audio so I am recording a new version for this post and the next.

This post covers the first part of the hormone factor and its impact on aging.

Previous podcasts in the series

The pH Balance – by Sally Cronin and Kelli Brett

Turning Back the Clock – The Guidelines by Sally Cronin and Kelli Brett

About Turning Back the Clock

Living forever is not an option!

However, feeling younger and looking younger is an option available to all!

The maximum lifespan a human being can currently expect today is around 120 years. However, not many of us really want to be even 90 or 100 years old, if it means that we are going to end up filled with medication and tucked away in a corner in some nursing home, unaware of our surroundings.

Making healthy diet and lifestyle choices as early as possible will help you get as near as possible to your maximum age whilst enjoying good physical and mental vitality. In my latest book I not only take a look at the physical aspects of aging but also the mental and emotional issues that we should address earlier rather than later.

 

 

Thanks for dropping in today and I hope you have enjoyed the podcast. Next time maintaining a healthy hormone balance Part Two. As always your feedback is very welcome.. Sally.

You can listen to more podcasts on Sally Cronin on Soundcloud

Amazon: Amazon US – Amazon UK: Amazon UK – More reviews : Goodreads

My latest book is a collection of poetry and was published in July 2021

More details on my books and reviews: Sally’s books and reviews 2021

19 thoughts on “Smorgasbord Blog Magazine Podcast – Turning Back the Clock – The Hormone Factor Part One – by Sally Cronin

  1. Pingback: Smorgasbord Blog Magazine Weekly Round Up – 3rd – 9th October 2021 – James Bond, 1979 Hits, Green Kitchen, Stories, Book Reviews, Bloggers, Health and Humour | Smorgasbord Blog Magazine

  2. Pingback: Smorgasbord Blog Magazine Podcast – Turning Back the Clock – The Hormone Factor Part Two – by Sally Cronin | Smorgasbord Blog Magazine

  3. What a treat BOTH to hear the sound of your voice and to learn more about how our amazing bodies work! I have been stretching (which I thought might be a congruent and healthful undertaking) while listening to this terrific podcast. Now I am going to listen to it again before moving on to part two… THANK YOU for bestowing all of this wisdom and information on/to the rest of us!

    Liked by 1 person

  4. Pingback: Smorgasbord Blog Magazine Podcast – Turning Back the Clock – Part Five – The Hormone Factor Part Three – by Sally Cronin | Smorgasbord Blog Magazine

I would be delighted to receive your feedback (by commenting, you agree to Wordpress collecting your name, email address and URL) Thanks Sally

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