Smorgasbord Posts from Your Archives 2023 #Potluck – #BookMarketing – Designing a Bookmark by Jemima Pett


Welcome to the new series of Posts from Your Archives 2023 where I will be sharing posts from the last six months of 2022 I have selected from the archives of willing participants. If you wish to be included the information is at the the end of the post.

In this post from the archives of author Jemima Pett shares how to create a bookmark as a giveaway for your books at shows and to be honest, you can leave them discreetly in other places too. My dentist in the UK actually let me leave some copies of my health books in his waiting room as well as some bookmarks, and my local pharmacist put some on his counter. They are a very good marketing tool.

Bookmarks for the Viridian Series by Jemima Pett

I was beginning to run low on bookmarks for my stall at the craft fairs. It acts as my business card, and judging by my online sales, it does have some effect. I wouldn’t say they have shot up, but I am selling more online than usual. And the increase is in the UK, so that is more likely to be down to the book fairs than anything else.

And I reckon I’ve given out around 400 bookmarks in the last year. That’s roughly 30 a show. So before I ran out (100 more or so in the box), I decided to get more – and do them for the Viridian series.

Designing a bookmark

The original bookmarks I put together to print off at home were okay, but they looked homemade. I only printed off a few at a time, and then had to guillotine them, which is what makes them look homemade, really. You can tell by the edges and the paper quality. And the finish.

In some ways my Princelings bookmark I designed once all the covers were done had the same feel. The front is good, but the back a little amateur, shall we say?

bookmarks on display

Princelings bookmarks on display

I design them all on Gimp, which I’ve been using for covers and stuff for years now (probably since I first released White Water Landings). Gimp is a free bit of software, which has some limitations. Or at least, as I haven’t upgraded it because I was scared of not being able to figure out how to use it again, maybe it now has overcome what I now find as limitations. I should explore this. But given I can’t afford Photoshop, it does what I want, and does it quite nicely. Actually it does a whole load more than I might want but don’t know how to find. And it now seems to have become Figma, so I can’t just upgrade it…

So I designed the new bookmark for the Viridian series on Gimp, using the templates provided by my printer.

Solopress

Lyndhurst Platinum Jubilee stall

Lyndhurst 5th June

I started using Solopress for my display requirements way back when I first did a banner for Princelings, and then for White Water Landings. A UK company, they give excellent service and are perfectly happy to talk through jargon I don’t understand. They were also not too expensive.

They are now pretty cheap (£35 for 500 bookmarks, inc tax and delivery). They still give excellent service, and they have a whole range of ‘green’ print options – eco-green not viridian green! The banners I did for Viridian and for the Twisty Tales were half the cost of the other two. The construction design is not quite as good, but someone somewhere who’s six foot tall and has three hands probably found it easy.

I send the files and they send back the banners within a couple of days. I have no idea how they do it so fast. Especially when I can’t get Gimp to get the files to their exact spec. They manage brilliantly.

The new bookmarks

So I turned on Gimp, found the files for the book covers and the background, put them into the template provided by Solopress, and thought it looked nice. Then I played with them for a couple of days to see if I could make them better.

Then I had a brainwave, and redesigned the back, turning the background around (which also meant flipping the addresses from left margin to right margin).

Why? If you hold the bookmark, with your thumb on the sun in the background, and turn it over, the sun is in the same place – under your finger.

I was so pleased with this tiny detail of design. To me it’s awesome. To anyone else it’s ‘duh’ I know, but little things…

These eco-bookmarks, as well as being on fully recycled paper, acid-free, veggie inks and something else (and they do a carbon fund too), also have a sheen to them which is veg-based, not plastic. No sheen is the thing I feel detracts most from the Princelings one (the other is the reverse side). I’ll be doing some new Princelings ones in the new year, I expect.

Meanwhile, I hope you like them.

©Jemima Pett 2022

My thanks to Jemima for inviting me to share posts from her archives and I know she would love to hear from you.

A selection of books by Jemima Pett

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One of the reviews for The Princelings of the East the first book in the series.

Julie Grasso Five Stars on Goodreads

We follow Fred and George, Fred who is the thinker or Philosopher and George who is the Engineer, but the totally unique and endearing thing about these two totally lovable characters is that they are in fact Guinea Pigs. But not just your average guinea pigs that eat lettuce and live in a cage, they are Princelings and they live in a castle, contribute to its fine tuning and banter with the humans.

Fred and George remind me of an English cartoon that is currently showing on Australian television called Country Mouse and City Mouse, which I recently realised is a retelling of Aesops Fable.
The two mice are intelligent adventurers who travel around, but they have different likes and dislikes, strengths and weaknesses which help them along in their adventures.

Similarly, Fred and George are brothers with very different talents and interests but they work together on their adventures, that’s until they get separated and have to work apart to solve the mystery of the Energy Drain.

I enjoyed this book very much and I was intrigued the whole way, itching to find out the answer to mysterious energy drain. I won’t spoil it but there may be some wibbly wobbly timey wimey shenanigans ( sorry that is a Dr Who quote which I realise if you aren’t a super nerd like me, Yes I own a Tardis, you won’t have a clue what I am talking about lol.) I loved the reference to Wozna Cola which sounded an awful lot like a certain dark coloured liquid that has taken the world by storm for about 4 decades

This was a clean read, with no violence at all which I think is such a credit to the author as I feel quite passionate about this very topic when considering if a book is for a Middle Grade audience. I would recommend this to 10+ plus due to the intricacy of the plot and there is quite a cast of characters to follow. I also feel that this story would be more appealing to boys than girls.

I like the cover, but I do wish that it had pictures of Fred and George as I think that would totally appeal to kids to help them visualise these completely adorable guinea pigs.

I am looking forward to reading the further adventures of Fred and George.

Read the reviews and buy the books: Amazon US – And:Amazon UK – Blog:Jemima PettGoodreads:Jemima Pett – Twitter:@jemima_pett –

About Jemima Pett

When I discovered the words ‘portfolio career’ I realised I was trendsetter – having not only a number of different jobs, but in totally different fields. These included social work, business management, computer technology, environmental research. The thread running through all of them was communication – and that continued in my spare time with writing and editing club magazines, manuals, reports… I loved words, loved to learn and to apply my learning to the real world.

Eventually the world just wasn’t big enough, and so I went back to inventing my own, as I had as a child. First came the Realms, the setting for the ten-book Princelings of the East series. It’s a feudal England run by princes in castles who just happen to be guinea pigs – although you can read them as people equally well. Then came the Viridian System, a planetary area on the outskirts of known space where a frontier mentality mixes with big business and tourism.

I wrote some shorter stories featuring characters from the Princelings series, recently published as Messenger Misadventures. This features Dylan and Dougall, and their friend Deirdre, who unfortunately did not feature with them in Book 8 of the Princelings series. Two more characters that are asking for their own book are Roscoe and Neville, who turn up in book 10.

2021 saw the publication of five short story collections. Most of these originally appeared on my blog between 2012 and 2020, but are no longer there. Several new stories appear, especially in the seasonal special Snowflakes and Shivers. I still blog short stories, usually once a week.

The third and final Viridian System was published in Feb 22. There’s a snippet at the end of that which may lead to another scifi story, but not set in the Viridian System.

How to feature in the series?

  • All I need you to do is give me permission to dive in to your archives and find two posts to share here on Smorgasbord. (sally.cronin@moyhill.com)
  • Rather than a set topic, I will select posts at random of general interest across a number of subjects from the second six months of 2022. (it is helpful if you have a link to your archives in your sidebar by month)
  • As I will be promoting your books as part of the post along with all your information and links so I will not be sharing direct marketing or self- promotional posts in the series.
  • If you are an author I am sure you will have a page on your blog with the details, and an ‘about page’ with your profile and social media links (always a good idea anyway). I will get everything that I need.
  • As a blogger I would assume that you have an ‘about page’ a profile photo and your links to social media.
  • Copyright is yours and I will ©Your name on every post… and you will be named as the author in the URL and subject line.
  • Previous participants are very welcome to take part again.
  • Each post is reformatted for my blog and I don’t cut and paste, this means it might look different from your own post especially if you are using the block editor
  • If I do share a post which contains mainly photographs I will share up to five and link back to the original post for people to view the rest.

N.B – To get the maximum benefit from your archive posts, the only thing I ask is that you respond to comments individually and share on your own social media.. thank you.

 

Smorgasbord Music Column – William Price King Meets Music Legends – #Jazz #Soul #Stevie Wonder – 1980s


It is nine years since William Price King joined Smorgasbord to share music across the genres. We continue in 2023 with series sharing the lives and music of some of the great names in music over the last century

Welcome to the new series of musical legends and now we explore the life and music of the incredible Stevie Wonder, whose songs have played a massive role in our lives for the last fifty years..

Music Legends Stevie Wonder – 1980s

We are now in the 80s and not only will we share some of his outstanding music over the next couple of decades.

Hotter Than July (1980) became Wonder’s first platinum-selling single album. The album included “I Ain’t Gonna Stand for It,” and the sentimental ballad, “Lately”. Wonder wrote “Master Blaster Jammin’” as an ode to reggae icon Bob Marley. The song has a reggae feel and was number one on the Billboard R&B Singles Chart for seven weeks, reaching #5 on Billboard’s Pop Singles Chart and #2 on the UK Singles Chart.

Stevie Wonder, a social activist, campaigned to have the birthday of Martin Luther King, Jr. celebrated as a holiday in the US. The song, “Happy Birthday,” from the album was written for the cause. The song was a big hit in the US and peaked at #2 in the UK. Wonder performed this song in a medley at the Diamond Jubilee Concert in London for the Diamond Jubilee of Elizabeth II.

“Ebony and Ivory,” a duet by Stevie Wonder and Paul McCartney, was a #1 hit in the US and the UK in 1982. This song is about the ebony (black) and ivory (white) keys on a piano with overtones dealing with integration and racial harmony on a human level. In 2013, Billboard Magazine ranked this song as the 69th biggest hit of all time on the Billboard Hot 100 charts.

That same year Wonder also released his greatest hits compilation Original Musiquarium I, which featured the No. 1 R&B/top 5 pop single “That Girl,” as well as additional hits “Ribbon in the Sky” and “Do I Do,” featuring jazz great, Dizzy Gillespie.

I Just Called to Say I Love You,” written by Stevie Wonder, is from the 1984 Gene Wilder film The Woman in Red. This song won both a Golden Globe Award and an Oscar for Best Original Song and was a number one hit in both the US and the UK.arXter 

Like so much of Wonder’s work, the song appealed to a wide audience, paving the way for it to become Motown’s biggest international hit of all time. The single also won Wonder an Academy Award for Best Song. Wonder accepted the award in the name of Nelson Mandela and was subsequently banned from all South African radio by the Government of South Africa.

In the latter half of the 1980s Stevie Wonder released two more albums. Square Circle, in 1985, which featured the historic track “Part-Time Lover,” the first song to ever reach No. 1 on the pop, R&B, adult contemporary and dance charts. This was followed in 1987 by the album Characters featuring two No. 1 R&B hits—”Skeletons” and “You Will Know.”

Stevie Wonder was also a part of the iconic “We Are The World,” the African Famine Relief video/recording, and the AID’s inspired “That’s What Friends Are For.” And to round the decade off, he collaborated with Michael Jackson with “Get It” and with Julio Iglesias “My Love”. As a final honour of the 1980s he was inducted into the Rock and Roll Hall of Fame in 1989.

To finish off the post today “Part Time Lover” and we look forward to seeing you again next week with the next part of the Stevie Wonder story.

Buy the music of Stevie Wonder: Amazon

Additional sources: Wikipedia

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

 

As always William would love to receive your feedback… thanks Sally.

 

Smorgasbord Funnies 2023 – Hosts Sally Cronin and Debby Gies – Freezers and Tall, Cool and Full of Gin


Firstly, some funnies from Debby Gies who is on winter vacation in Mexico but has left us some funnies to enjoy.

D.G. Writes is where you will find an archive full of wonderful posts across several subjects including writing tips, social issues and book reviews.

My thanks to Debby  for expert foraging…

D. G. Kaye – Buy: Amazon US And: Amazon UK Blog: D.G. WritesGoodreads: D.G. Kaye on Goodreads – Twitter: @pokercubster

Debby’s latest post in her series Spiritual Awareness. Learning to trust your intuition

Now something from Sally’s Joke book archives….

Time for some more one liners….(some with three lines!)

Host: What can I get you?

Guest: I Fancy something tall, cool and full of gin.

Host: Come over and meet the wife…

*****

What do you get if you cross a chicken with a parrot? – Fowl Language

*****

I asked the gym instructor, ‘Can you teach me to do the splits?

He said, ‘How flexible are you?

I said, I can’t make Tuesdays.

*****

The spell czech on my computer has never failed me yet

*****

Anybody who thought talk was cheap, never argued with a traffic cop.

*****

I before E, except after C… disproved by Science…

*****

If it is free it is advice, if you pay for it is counselling and if you can use either one it is a miracle.

*****

Freddie says to his dad, ‘Is it true that in certain parts of Africa a man doesn’t know his wife until he marries her?.. His father replies..’That happens in most countries son….’

We hope you are leaving with a smile on your face… thanks Sally and Debby.

 

 

Smorgasbord Book Reviews – Round Up – March 2023 -#Portugal #Dogs Alyson Sheldrake, #YA #Dystopian Teri Polen, #Crimethrillers Rebecca Bradley, #Africa #Poetry Robbie Cheadle #Historical #Family #Romance C. E. Robinson


Welcome to my recap of the books I have enjoyed and reviewed during March.

My first review in March was for the heart warming story of a little dog whose life might have turned out very differently if not for the kindness of a stranger. Kat the Dog: The remarkable tale of a rescued Spanish water dog by Alyson Sheldrake

My review for the book March 4th 2023

This book will shock, sadden but inspire as the story of this beautiful dog Kat unfolds over a period of several years.

As an animal lover it is always difficult to be witness to cruelty, and in the first part of the book, as the author gifts Kat her own voice to tell her story, it is challenging to read. However I took heart knowing that this book is about a rescue dog and that life would change for this amazing girl.

After such an appalling start in life it took some time for Kat to settle in with her adopted family, but their patience and kindness opened up her world to adventures on the coast and in the countryside of Portugal. There are some wonderful encounters with chickens, rabbits ice cream and goats, and some not so great interactions with cats and ticks. With owners who adored her unconditionally, Kat was also able to explore being the puppy she was never allowed to be.

Those who own dogs will appreciate the accuracy of the observations and non-verbal communications between Kat and her owner as their bond develops, and at times you will forget it is a dog doing the narration. There are some laugh out loud moments as you recognise the manipulative power of a dog’s eyes and the antics they employ to get that all important treat.

I can highly recommend for all pet lovers and to those who enjoy reading inspiring real life stories.

Read the reviews and buy the book: Amazon UK – And: Amazon US

Delighted to share my review for the dystopian thriller by Teri Polen, The Insurgent (The Colony Series Book 2)

My review for the book March 11th 2023

The Insurgent is a nail-biting thriller that brilliantly continues the story of A36 and the characters on both sides of the conflict in this dsystopian and terrifying world.

I really enjoyed the first book A36, but this second book can stand alone as the author does a great job of catching the reader up on past events and characters. The main cast members are all young but have had to mature early as they suffered life changing and threatening events orchestrated by the megalomaniac in charge of The Colony.

Ripped from their families and losing siblings to the ever increasing demand for genetic enhancements, they have chosen to fight although not all are on the same side. Those who have received enhancements, such as Asher have an internal struggle to maintain their humanity and to resist the evil they have been programmed to rain down on the innocent.

At the heart of this story is love. For family, between two young warriors and for freedom. We get to know some of the earlier characters in more depth which adds to the story and there are plenty of surprise revelations as the story reaches its climax. Other characters from the first book take centre stage and share their point of view on the unfolding drama, as as allegiances begin to shift in response to the increasingly intensive devastation of neighbouring countries and their populations. The action packed interactions between the colony forces and the insurgents have you turning the pages to find out if good will triumph over evil and whether the characters you have become attached to will survive.

This is a YA series but I have no hesitation in recommending both books to lovers of well written and fast paced thrillers.

Read the reviews and buy the book : Amazon US And: Amazon UK

On my recent break, I decided to raid my TBR for a box set I have waiting in the wings. This set contains the first three books in the Hannah Robbins crime series by Rebecca Bradley. Extremely good value for three excellent books.

My review for the books March 18th 2023

These three books in the series establish not just interesting lead characters, plots that have plenty of twists and turns, but also a realism stemming from the author being a former police detective.

This is not a fantasy, and the reality of our world today is that there are monsters, vulnerable victims, damaged men and women who see violence a valid response to their agendas, and psychotic individuals who have no redeemable qualities.

It is no wonder that there is so much pressure on the police to solve crimes, particularly when heavily regulated to not just ensure justice is done, but that there are no loopholes in a case going to court. The paperwork alone adds a huge burden on a team trying to catch a killer, but to then make sure they are convicted. It is no wonder that the members of this team are under extreme pressure, not least having to witness the depravity of others.

The author pulls no punches when describing the crime scenes and also sharing the point of view of some of the victims caught up in unimaginable suffering. It is hard to read at times, but we cannot ignore that this is the reality for so many.  The detailed account of the process of solving all three cases in these first books is reassuring, and also highlights how traumatic it is for those on the front line. It is not surprising that the characters portrayed are not perfect and in many cases their stress results in complex relationship issues and breakdowns.

One one side are the perpetrators and victims, and on the other ambitious and demanding senior officers who want answers and results to keep even more senior ranks off their backs. The team in the middle is between a rock and a hard place. Then there is the media, who have only one agenda, making news and placing blame wherever it will result in the most outrage.

I was highly impressed at the attention to detail, the character development and the well paced storyline, leading to some unexpected climaxes. 

If you love an authentic, realistic and well written thrillers, then you well love this series. I can highly recommend and will be reading the rest of the books over the coming months. I can certainly recommend this box set which is a terrific introduction to the characters and the author at an excellent price.

Read the reviews and buy the box set or individually:  Amazon UK – and:  Amazon US

Very happy to share my review for the recently released collection Lion Scream: Syllabic Poetry About Southern African Wildlife by Robbie Cheadle.

My review for the collection March 20th 2023

This is a collection of poetry, essays and a short story highlighting both the wonder of the wildlife of South Africa and the tragic decrease in the number of these amazing creatures who have populated the earth for many thousands of years largely due to man’s predation in one way or another.
The poetry captures in 99 syllables the beauty and the tragedy with skill and insight. I particularly liked Hippopotamus (“Hippo”) – Don’t be fooled and Jackal Love although all have great appeal and are thought provoking. There is also a wonderful and entertaining acknowledgement of the natures of the animals, reptiles, birds and insects that are featured. The poems are complemented by stunning photography of wildlife and scenery taken on holidays across this beautiful country.
It is clear that conservation is a key element of the preservation of most of the endangered species, and the author shares links to many of the videos that she has filmed on trips to sanctuaries around South Africa. It is also evident that for all that is done to increase the numbers of animals at risk, there are many who are determined to undermine their efforts.
It is a reflection of this that rhinos, for example, in sanctuaries have their horns removed to dissuade poachers.
The short story at the end sadly reflects on how the impact of our modern world and the fears of the future, prey on the minds of the younger generation, who struggle under that burden.
This collection is educational and brings the individual creatures and their challenges to thrive into sharp focus. It is also entertaining and having access to the many videos filmed by the author adds an added element to their stories. It will leave you more aware of their plight but also marvelling in their beauty.

Head over to buy the book: Amazon UKAnd: Amazon US 

Delighted to share my review for the debut novel the historical romance – Three Years of her Life by C.E. Robinson

My review for the novel March 25th 2023

The story is set during the Cold War when there were still a great many prejudices resulting from the 30s and 40s and particular the pre-war years in Germany. Two people fall in love on opposites sides of these prejudices and their romance is opposed and challenged.

For Elizabeth, now a dedicated nurse, it is heartbreaking that the man she has fallen in love with, is so disrespected by her grandmother who brought her up and her extended family. She also has to face the disapproval and opposition of Erik’s mother, who feels her son should be married to a Jewish wife and follow tradition.

They both set out on a quest to discover more about Elizabeth’s grandfather’s origins in East Germany and the whereabouts of Erik’s great uncle. This leads to danger and unexpected revelations that will certainly cause frictions within the families.

With all the uncertainty that surrounds the couple, both begin to have doubts and for Elizabeth her love of music leads her into a relationship that becomes more intense than she internded. However the author handles each of these challenges with great skill and takes her characters through these missteps and brings them to a place they can be happy.

Interesting characters, great family dynamics and the controversial issues dealt with extremely well.

I know there is a sequel in the works and look forward to reading. I can recommend to readers who enjoy romances and also mid-20th century history.

Read the other reviews and buy the book: Amazon USAnd: Amazon UK

 

Thanks for dropping in today and I hope you will be leaving with some books.. Sally.

Smorgasbord Health Column 2023 – The Body our Greatest Asset – The Digestive System Part Four – The Liver, Cirrhosis, Hepatitis by Sally Cronin


I have featured this series over the last ten years on a regular basis for new readers who might have joined the blog. Our bodies are are greatest asset. It has a long road ahead of if from birth, through the teen years, work life, parenthood, middle age and then into our 70s and beyond.

At every stage of our life healthy nutrition is essential to help the body develop and remain as disease free as possible. I appreciate that many of you may have read this series before three years ago, but I hope it will be a reminder of how amazing our bodies are, and simply eating the right foods, exercising moderately and not doing anything too reckless…will go a long way to enjoying later life to the full.

In this next series of posts I am going to be exploring the digestive system and its complex role in extracting the nutrients the body needs to survive.

As we move through the body there is one system which contains a number of major or essential organs.. this is the Digestive System and it is designed to extract the nutrients the body needs from the food we eat… It is a system that we try to second guess frequently, especially when the latest official guidelines are published by the ‘experts’ or the a new fad diet becomes all the rage.

The digestive system is not voiceless…if you get a stomach upset, feel nauseous, get a headache or a rash.. it is your gut brain letting you know it is not happy. It works on the principal that after hundreds of thousands of years evolving, it knows very well what it needs and if it comes in a packet along with additives and artificial sweeteners, colourings and chemically produced nutrients… that is not it.

Over the next few weeks I will be working my way through the system and afterwards perhaps you might review what you are eating that might not agree with your body. This includes some chronic illnesses and life-threatening disease. Part Three can be found Here

The Digestive System Part Four – The Liver

Last time I looked at the structure and basic function of the liver and in this post I want to cover some of the conditions that can effect this major organ.

Because the liver is such a complex organ there are over 100 diseases that can affect its health.

We tend to associate liver damage with conditions resulting from drinking to much, such as alcoholic hepatitis or the viral infections, Hepatitis A and the more dangerous serum Hepatitis B.

Hep A is transmitted from contaminated food and water, and Hep B from sexual contact, infected needles or contaminated blood products.

Some diseases of the liver are hereditary and are usually diagnosed in a baby or young toddler. These include Alagille syndrome, Alpha 1-Antitrypsin deficiency, autoimmune hepatitis, the result of an abnormal immune system at birth, Galactosemia, Wilson’s disease – the abnormal storage of copper – and Haemochromatosis – the abnormal storage of iron.

There are also the dangers of long term medication. As with everything else we ingest, the medication also needs to go through the liver to be processed. This also applies to extensive exposure to chemicals in a home or work environment. Both are likely to overwork the liver and cause damage.

It is obvious that hereditary conditions and viral infections require treatment by medical experts. What we are concerned with is the general health of the liver to prevent damage and to improve function by making some adjustments to our lifestyles.

What is cirrhosis of the liver?

Cirrhosis occurs when scar tissue replaces dead or injured liver cells. It is caused by disease, or more commonly alcoholism and increasingly the ingestion of processed foods and drinks containing high levels of refined sugars. The scarring distorts the normal structure and re-growth of liver cells and the flow of blood through the liver, from the intestines, is blocked. This restricts the functions carried out by the liver, such as processing proteins or toxins.

This in turn can lead to other medical problems such as gallstones, toxicity and fluid retention in the legs and abdomen. Because the liver produces proteins that help clot the blood, damage can lead to excessive or prolonged bleeding – both internally and from cuts and injuries.

There is no cure for cirrhosis but the spread of the scarring can be stopped, and improvement in the health of the liver achieved in most cases, if the original cause of the damage is removed: – For example, by stopping drinking alcohol, reducing drastically the consumption of processed drinks and foods and eating a natural unprocessed diet of healthy fats, vegetables and fruits.

We also associate severe liver problems with older people who have spent a lifetime indulging across the board. However, more and more teenagers and young adults are presenting with liver damage. The cause is not excessive alcohol but excessive consumption of soft drinks containing sugars, acid and artificial sweeteners and a reliance on the ‘white diet’. White carbohydrates, unhealthy manufactured fats and refined sugars such as high fructose corn syrup.

How do we help the liver cope with everyday pressures?

So whilst alcohol certainly plays a role in the development of cirrhosis you do not have to be a chronic alcoholic to get the disease. The good news is that alcoholic hepatitis does not necessarily lead to cirrhosis of the liver, and certainly not to the extent where a transplant is required. It can take many years of dedicated drinking to reach that stage, but that will depend on the person.

No one person is the same and I often quote the saying “one man’s meat is another man’s poison”. We are all unique and this applies to our internal operating systems as well. I am sure that we have been to parties and watched one person have two glasses of wine and be as drunk as a lord and someone else down drink after drink without any apparent affect. That is to say that from the outside they look okay but of course their liver may be telling a different story.

As we get older we understand that the aftermath of a drinking session is unpleasant in the extreme and the effects can last a couple of days – unfortunately some of the remedies add to the strain on the liver- especially frequent use of over the counter pain medication. Hopefully most of us adapt to a more moderate approach.

Unfortunately that is not at times with the young. Like the latest online drinking crazes such as Neknomination – which has already resulted in the death of several young people in the UK. Alcohol poisoning is not a game.

Commonly, patients requiring treatment for liver disease were in their 50’s and 60’s. There are now people in their 20’s and 30’s being diagnosed with chronic liver damage and some are on the transplant list!

How can we help ourselves?

Like many internal organs, the liver has a primary purpose in life and that is for the host body to survive. It will struggle daily to cope with excessive stress and harmful contaminants and it is often only when it is in the final stages of disease that we see the external evidence for ourselves.

  • The early symptoms can be hard to spot but generally there will be consistent nausea, intestinal upsets, fatigue and loss of appetite.
  • If these symptoms are ignored then more dangerous symptoms will develop including signs of jaundice which results in yellowing of the whites of the eyes and a yellow tint to the skin.
  • Also bloated abdomen, confusion leading to coma and possible death. If you are experiencing any of the early signs then do go and get checked out by your doctor.

Generally speaking, drinking more than two or three drinks per day is going to affect your liver to some degree. Binge drinking at the weekend is something we are all guilty of from time to time. We do not have a drink all week and then on the weekend we go out for a meal or have friends around enjoying pre-dinner drinks and a few glasses of wine followed by a couple or more liqueurs. This is a binge as far as your liver is concerned, particularly if it is accompanied by a rich meal full of fats and proteins that require processing.

As I have already stated, soft drinks have their dangers – and certainly there has been a worrying increase in the number of teenagers from as early at 11 years old exhibiting signs of liver damage. In America where you have been able to buy 24oz fizzy drinks – or receive them free as part of a fast food meal – this trend is more than worrying. The main culprit is high fructose corn syrup the main component of soft drinks.

I am not going to go into detail as there is an interesting and thought provoking article that every parent should read and if not a parent then those of you who are consuming even moderate amounts of certain soft drinks and eating processed foods.

Dr. Hyman – Five Reasons High Fructose Corn Syrup will kill you

The liver, like the rest of the body, needs antioxidants to prevent oxidative damage. A diet high in processed foods is not only going to give the liver even more work to do, processing additives and excess chemicals such as phosphorus, but is also not going to give it the raw materials it requires for its own health.

I am afraid that we women are more likely to suffer liver damage, as we tend to have a higher concentration of alcohol in our blood. We have more body fat and less water than a man does so we handle booze differently. Even if we do not drink we can still cause damage to our liver by having a very high-fat diet. The liver again is overworked and whilst a moderate intake of fats is necessary for the nutrients it contains, it needs to be part of a balanced diet with plenty of vegetables, fruit and whole grains that all work with the fat in harmony.

I often caution against deleting a food group from our diet as we are programmed to take the essential nutrients from across the board.

Carbohydrates have their role in this, but white, high fat and sugary processed foods are not carbohydrates, they are cardboard.

Eat whole grains every day – if you have a gluten intolerance or find wheat hard to digest then brown rice, corn and organic oats may suit you.

So whilst many of us focus on our heart health – that organ is affected by the health of the liver, which removes toxins from our body to prevent the storage of these poisons in every cell including those in the heart.

You can keep up to date with news on liver health in the UK: British Liver Trust

And in the US: Science Daily

The next stop on our journey through the digestive system is the intestines… I bet you can’t wait!!

©sally cronin Just Food for Health 1998 – 2023

A little bit about me nutritionally. .

About Sally Cronin

I am a qualified nutritional therapist with twenty-four years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain.

Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 21 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines, radio programmes and posts here on Smorgasbord.

You can buy my books from: Amazon US – and: Amazon UK – Follow me :Goodreads – Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

 

Thanks reading and I hope you will join me again next week…Sally.

 

Smorgasbord Book Promotions – Meet the Authors 2023 – #Suspense Joy York, #Dystopian #Thriller Terry Tyler, #YA #Dystopian Teri Polen


Welcome to the 2023 series of meet the authors. This series offers me the opportunity to not just share my personal recommendation for the author, but to also check for new books I might have missed, changes to biographies and profile photos and check links.

I also I hope will introduce you to previously unknown authors to you and their books. As the curator of a towering TBR like most of you, I hope it will also encourage you to move books waiting in line up the queue.

The first author today is Joy York whose suspense novel kept me turning the pages in recent months.

Meet Joy York

Joy York grew up in Alabama but has spent much of her adult life in the Midwest, currently living with her husband in Indiana with their two golden doodles, Jake and Bailey. Inspired by a family legacy of oral storytelling, she began creating stories and adventures for her son when he was growing up. With encouragement from family and friends, she began to write them down. Her first book, The Bloody Shoe Affair: A daring and thrilling adventure with the jailer’s daughter, a YA mystery, was published in 2015. Genuine Deceit, an adult suspense novel, is her second book.

Books by Joy York

My review for Genuine Deceit

A terrific suspense novel with some unexpected twists to keep the reader turning the pages.

A mystery spanning decades begins to unravel as Reagan Asher encounters unsettling discoveries following the murder of her grandmother. To complicate matters she finds herself torn between her new protector and a boyfriend who may or may not be serious about their relationship. It is an emotional rollercoaster which is not helpful when her life and the lives of those she cares about are in danger.

The author does a great job of keeping the pace moving along and slipping in the reveals in a timely way to keep the reader glued to the story. Some of these are red herrings which result in the police and FBI are being creative with their investigations as they attempt to make the pieces of the puzzle fit.

All the characters are carefully crafted with strengths, but also the small imperfections that make them believable. Those on the dark side of the story are certainly well portrayed, and their attempts to retrieve what they consider to be theirs are chilling.

As Aiden’s and Reagan’s relationship develops, they are led into a complex and dangerous labyrinth built by a man and a woman with a secret they will go to great lengths to protect, and a criminal conspiracy from the past. There is plenty of action, romance, surprises and a great lead up to the climax of the story that both challenges Reagan’s belief in who she really is, and brings together a family separated by deceit.

I highly recommend this book to mystery and thriller lovers who love to be kept in suspense right to the end of the story.

Read the reviews and buy the books: Amazon USAnd: Amazon UK – Follow Joy: GoodreadsWebsite: Joy York –  Facebook: Joy York Author – Twitter: @JoyYorkAuthor

I have enjoyed all the books I have read by Terry Tyler and if you enjoy reading dystopian thrillers I hope you will add her to your reading list.

Terry Tyler

Meet Terry Tyler

Terry Tyler is the author of twenty-four books available from Amazon, the latest being ‘Where There’s Doubt’, about a romance scammer. Also recently published is ‘Megacity’, the final book in the dystopian Operation Galton trilogy. She is currently at work on a post apocalyptic series, which will probably take the form of three novellas. Proud to be independently published, Terry is an avid reader and book reviewer, and a member of Rosie Amber’s Book Review Team.

Terry is a Walking Dead addict, and has a great interest in history (particularly 12th-17th century), along with books and documentaries on sociological/cultural/anthropological subject matter. She loves South Park, the sea, and going for long walks in quiet places where there are lots of trees. She lives in the north east of England with her husband.

A small selection of other books by Terry Tyler

 

My review for Where There’s Doubt

This is a psychological thriller which delves into the minefield that is modern day online dating and keeps you on the edge of your seat from page one.

Dating has become big business. Certainly for those who host the sites where millions hopefully upload their photographs, likes and dislikes and reach out into the void for a connection that will fulfil their dreams of everlasting love. It is also a feeding ground for sharks, seeking out the vulnerable, the desperate, the broken-hearted and those who are easily manipulated. Their intent is to bequile and deprive their victims of their money, self-esteem, dreams and hope.

Kate is just out of a long term relationship which has left her wondering about the myth surrounding true love. Then along comes a man who ticks all the boxes… seems to know her so well from the outset, anticipating all her needs and hopes within a relationship. Wary but falling in love, Kate begins to ignore her inner voice and friends well-meaning cautions and the game is on.

Over the course of the first part of the book the other players in this game each side of the con are introduced, including the masterminds behind the scam. The author is very good at creating characters who the reader can easily identify, including the poster boy for every woman’s romantic dream, handsome, attentive, successful and sexy. However we  hear first hand from this adonis about what he thinks of his victims and his accomplice as well as his endgame. We are spectators to the events but can only watch from the sidelines, helpless to intervene to prevent the inevitable tragedies and loss.

In the second part of the book we discover which of the victims are going to rise above this dispicable piece of trickery and deal with the aftermath. The best and worst of human traits is explored and for some there will be surprising revelations that threaten to devastate them even further. Does crime pay, will there be retribution, who will survive the con?

Highly recommended as a thriller you will find hard to put down.

Read the reviews and buy the books:Amazon UK – And : Amazon US – Follow Terry Tyler: GoodreadsBlog: Terry Tyler Blogspot – Twitter:@TerryTyler4

The final author today is Teri Polen and I have enjoyed her most recent series including the second book The Insurgent in the last couple of months.

Meet Teri Polen

Teri Polen reads and watches horror, sci-fi, and fantasy. The Walking Dead, Harry Potter, and anything Marvel-related are likely to cause fangirl delirium. She lives in Bowling Green, KY with her husband, sons, and black cat. Sarah, her debut novel, was named a horror finalist in the 2017 Next Generation Indie Book Awards.

Book by Teri Polen

My review for The Insurgent March 11th 2023

The Insurgent is a nail-biting thriller that brilliantly continues the story of A36 and the characters on both sides of the conflict in this dsystopian and terrifying world.

I really enjoyed the first book A36, but this second book can stand alone as the author does a great job of catching the reader up on past events and characters. The main cast members are all young but have had to mature early as they suffered life changing and threatening events orchestrated by the megalomaniac in charge of The Colony.

Ripped from their families and losing siblings to the ever increasing demand for genetic enhancements, they have chosen to fight although not all are on the same side. Those who have received enhancements, such as Asher have an internal struggle to maintain their humanity and to resist the evil they have been programmed to rain down on the innocent.

At the heart of this story is love. For family, between two young warriors and for freedom. We get to know some of the earlier characters in more depth which adds to the story and there are plenty of surprise revelations as the story reaches its climax. Other characters from the first book take centre stage and share their point of view on the unfolding drama, as as allegiances begin to shift in response to the increasingly intensive devastation of neighbouring countries and their populations. The action packed interactions between the colony forces and the insurgents have you turning the pages to find out if good will triumph over evil and whether the characters you have become attached to will survive.

This is a YA series but I have no hesitation in recommending both books to lovers of well written and fast paced thrillers.

Read the reviews and buy the books : Amazon US – AndAmazon UK Follow Teri: Goodreads – website: Teri PolenTwitter: @Tpolen6

 

Thanks for dropping in today and I hope you will be leaving with some books.. Sally

Smorgasbord Blog Magazine – Carol Taylor’s – Culinary A – Z Rewind – ‘T’ for Tea and Toast, Turmeric, Tobasco, Tahini, Tamarind and Elephant’s Ears (it is a T)


Welcome to a repeat of the series from Carol Taylor, the wonderful Culinary A – Z and a reminder, not only of the amazing variety of food we have available to us today from around the world, but delicious recipes to showcase them. Carol also introduces to cooking methods and kitchen equipment that assist in creating meals for all occasions.

Welcome once again to Carols Cooking Column and today in my culinary trawl we have the letter T.

Tea and Toast

How many times in your life have you been offered tea and toast. Maybe never but it was something which when I was growing up was a telling example of your class and status.

Drinking tea and eating toast revealed more about you than you could ever imagine…For example, the taking of sugar in your tea was seen as a definite habit of the lower classes…even just a tincy winsy tiny bit more than one spoonful and you were definitely in the lower middle class ( at best)…More than two….working class and not only that cemented your status if you added your milk first and stirred noisily…Working-class…

To the English tea also had practically magical properties and that was across all the class lines. Headache or a skinned knee, out came the teapot. Bruised ego, bereavement or divorce, and out came the teapot. It was the balm to soothe most ills.

Photo credit: trawets1 on VisualHunt / CC BY-NC-SA

Add toast to the equation and we really came into our own, haha

It must be cool and dry, no soggy toast and it was also a matter of class how you ate that toast. I mean if you slathered it with butter and marmalade and god forbid if it wasn’t Dundee marmalade, and then proceed to take a bite. So vulgar it was the height of bad manners. The correct way: Take a small piece and add just a smidgen of marmalade before taking a gentile bite. That guys and gals are how Toast and Tea are taken in England, according to your class of course.

Tabasco Sauce – TABASCO®

Original Red Pepper Sauce is made with three simple ingredients and aged in oak barrels for up to three years on Avery Island, Louisiana, before bottling. The recipe originating from Edmund McIlhenny in 1868 has been used by the McIlhenny family for nearly 150 years, just aged vinegar, salt, and peppers make this versatile hot pepper sauce.

Image by iSAW Company from Pixabay

Are you familiar with the following The Culinary Alphabet T terms?

Tabbouleh

Traditionally served as part of a Meze in the Arab world it has fast grown in popularity in the Western world. I do love how increased travel and the internet have broadened our Culinary World. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil.

Tahini

Tahini is a thick paste-like sauce made from sesame seeds, with a little bit of oil mixed in to make it the right consistency, and usually not much else. Tahini is similar to peanut butter in texture: creamy, oily, and smooth, and like peanut butter is rich in calcium. Tahini is a common ingredient in many vegetarian and vegan recipes (particularly in salad dressings and homemade hummus) and it is often used in Middle Eastern cooking.

How to make your very own Tahini paste/butter, it is so quick and easy and the cost of a packet of sesame seeds is virtually pennies against the cost of a store-bought jar of tahini and no nasties.

  1. Into the kitchen, just quickly toast the Sesame Seeds,
  2. then into the mini blender,
  3. 3 tbsp Olive oil, and a quick whizz,
  4. scrape down the sides,
  5. another tbsp Olive oil and another scrape,
  6. a bit more oil and a quick whizz and voila your Tahini Paste is made.

How easy is that?

Tamarind

One of my favorite cooking ingredients I love tamarind either just eaten as a fruit or used in cooking. Available everywhere here it is very popular and healthy. To learn more about the Tamarind tree and some recipes where Tamarind is used. Click Here

My favorite is the young tamarind pictured here only available for a very short period but a lovely way to eat the tamarind…

Tempura

I prefer the lightness of tempura batter and it is used often in Asian recipes. Specially formulated tempura flour is available in worldwide supermarkets. This is generally light (low-gluten) flour, and occasionally contains leaveners such as baking powder. Tempura is very prevalent in Japanese cookery today most of the major changes to the tempura were In the early 17th century, around the Tokyo Bay area, tempura ingredients and preparation underwent a remarkable change as the Yatai (food cart) culture gained popularity.

Making the best use of fresh seafood while preserving its delicate taste, tempura used only flour, eggs, and water as ingredients and the batter was not flavored. As the batter was mixed minimally in cold water, it avoided the dough-like stickiness caused by the activation of wheat gluten, resulting in the crispy texture which is now characteristic of tempura. It became customary to dip tempura quickly in a sauce mixed with grated daikon just before eating it.

Tapenade

The name for a dish of pureed or finely chopped olives, capers, and olive oil.it is a lovely dip served with beautiful bread or crackers and of course a lovely glass of wine on a lovely summers evening. Quick and simple to make it can also be used as a stuffing for poultry.

Elephants Ears

I had lived here for a while before I realized what these huge leaved plants were in the field near our house and the river that runs alongside had massive ones some of those leaves reached 3 feet long and 2 feet wide and the plants can grow 8 feet tall.

The elephant ears thirst for water is why they are so prolific in soggy areas and they are also popular here not only for landscaping but also near water features they are quite an impressive plant.

The corms or roots are also to be found on every market stall it’s Taro. Silly me!

Tasso

Tasso ham is a specialty of south Louisiana cuisine. In this case, “ham” is a misnomer since tasso is not made from the hind leg of a pig, but rather the pig’s shoulder. This cut is typically fatty, and because the muscle is constantly used by the animal, it has a great deal of flavor.

Temper

As I make all my own Indian curries and spices I temper spices a lot. It is also a term used in many custard and soup recipes when you are required to “temper” an egg which means that you need to raise the temperature of an egg gradually, essentially cooking it without scrambling it. A tempered egg will look basically like raw egg, but will be perfectly cooked, and used as a binding agent or thickener.

Truss

Something I always leave to hubby as he knows his knots…It is however a way to tie a chicken…

Turmeric

I think most of us have heard of Turmeric by now. It is most commonly used in Asian food and comes from the root of the Turmeric plant. Used in curries it has a warm, bitter taste and has many culinary uses apart from just flavoring or coloring curry powders. I use it when I make mustard which is where mustard gets its yellow color from also butter and cheeses. I also use the Turmeric leaf when I make the Indonesian dish of Beef Rendang. The root is widely used around the world to make medicines.

Last but not least one more entry on The Culinary Alphabet T

Tripe

Before we go any further I will tell you that I never have, never will, have no desire to eat tripe. My grandfather and father loved tripe. Tripe is for sale everywhere you look here and eaten and enjoyed by Thais. Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle and sheep. National tripe day (yes) it is true celebrated on 24th October. I may be writing about it, I most certainly will not be eating it.

I eat many things, Ant eggs, chicken feet, frogs and insects, crispy fried, No squidgy ones, Never tripe. What are your thoughts on tripe, Do you love it? Or are in my camp of never tried it and never will?

Thank you for reading I hope you have enjoyed this little trip through the Culinary alphabet…Until next time when it will be the letter U.

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: Amazon US

Connect to Carol – Blog: Carol Cooks 2 – Twitter: @CarolCooksTwo – Facebook: Carol Taylor

 

My thanks to Carol for creating this wonderful series and we hope that you have enjoyed. As always we are delighted to receive your feedback and if you could share that would be great.. thanks Sally.

 

Smorgasbord Laughter Lines Extra – Host Malcolm Allen – March 2023 – Medical Appointments and Earl Grey


Delighted to share the latest funnies from Australia and around the world shared by author Malcolm Allen

 

Many thanks to Malcolm for sharing his humour with us.

About Malcolm Allen

The author was born in London UK and experienced a challenging childhood, leaving school with no academic qualifications at the age of 15. He had mixed fortunes in his early working days but managed to secure a job in the banking industry at the age of 19. During a period of 32 years he enjoyed a demanding and successful career in London, the pinnacle of which was becoming a Company Director at the age of 37. Following a life changing experience in November 1998 he emigrated to Perth, Western Australia in September 2001, relocating to his current home in Melbourne, Australia in November 2015.

Thanks for dropping in today Sally and hope you are leaving with a smile on your face..

 

 

Smorgasbord Posts from Your Archives 2023 #Potluck – Patty Fletcher’s Grapevine Blog – Guest Post – #Poetry – Wedding Day a Poem by author Trish Hubschman


Welcome to the new series of Posts from Your Archives 2023 where I will be sharing posts from the last six months of 2022 I have selected from the archives of willing participants. If you wish to be included the information is at the the end of the post.

Patty Fletcher is the host of the Writer’s Grapevine magazine which is published monthly free to subscribers and whilst you can find great posts from Patty about life and her promotion of the authors she works with, I have chosen too guest posts to share with you. The second post is a poem by author Trish Hubschman

Wedding Day a Poem by author Trish Hubschman 

They got married on the beach,
Standing at the water’s edge.
Waves lapped against the rocks.
It looked so pretty,
Sounded so pretty.
There was a full moon in the sky.
Stars twinkled overhead.
It was beautiful and romantic.
Memorable for all that were present.
Now, thirty years later, on Valentine’s Day,
He gave her a cute, cuddly teddy bear.
It says I love you.
It was perfect.

©Trish Hubschman

About Trish Hubschman

Trish Hubschman and her husband, Kevin, along with their dog, Henry, recently moved to northern Pennsylvania. They formerly lived on Long Island, New York. Trish is a graduate of Long Island University’s Southampton Campus and has a Bachelor’s degree in English/Writing. She is the author of the popular Tracy Gayle mystery series.

Books by Trish Hubschman

You can find the books and their reviews on Goodreads

©Patty Fletcher 2022

My thanks to Patty for allowing me to share posts from her archives… and I know she would be delighted to hear from you.

Patty and her guide dog Blue. Patty has her hair tied back in a low ponytail and rests her right hand on Blue's head. She wears a white shirt with a pink and purple butterfly on the front and light blue shorts. Blue is a handsome black lab. He wears a brown leather harness with a handle attached to the back and is smiling at the camera as he sits in front of Patty. In the background is a brick building with white, windowed doors and a flowerpot overflowing with pink and yellow blooms.

About Patty Fletcher

Patty Fletcher is a single mother with a beautiful daughter, of whom she is enormously proud. She has a great son-in-law and six beautiful grandchildren. From April 2011 through September 2020 she owned and handled a black Labrador from The Seeing Eye® named King Campbell Lee Fletcher A.K.A. Bubba. Sadly, after a long battle with illness on September 24, 2020 King Campbell went to the Rainbow Bridge where all is peace and love. It is her hope to one day return to The Seeing Eye® for a successor guide.

Patty was born one and a half months premature. Her blindness was caused by her being given too much oxygen in the incubator. She was partially sighted until 1991, at which time she lost her sight due to an infection after cataract surgery and high eye pressure. She used a cane for 31 years before making the change to a guide dog.

Currently, Patty lives and works in Kingsport, Tenn.

She’s the creator and owner of Tell-It-To-The-World Marketing (Author, Blogger, Business Assist), The Writer’s Grapevine Online Magazine and the creator and host of the Talk to Tell-It-To-The-World Marketing Podcast.

Patty writes with the goal of bridging the great chasm which separates the disabled from the non-disabled.

Books by Patty Fletcher

A review for Bubba Tails

Robbie Cheadle 5.0 out of 5 stars A lovely book that all ages can read and enjoy  Reviewed in the United States on February 23, 2020

Bubba Tails: From the Puppy Nursery at the Seeing Eye is a delightful story for all ages, told from the perspective of King Campbell, an older and more experienced Seeing Eye dog (trained to guide the blind). King Campbell appears at night to the puppies at the Seeing Eye School, and their mothers, and tells them stories about how he came to be selected for the school, his training process and meeting his forever mother. His stories help to allay some of the puppies own concerns and anxieties about the future when they undergo their training to be Seeing Dogs and eventually become companions to a blind person.

This is a most insightful book about how Seeing Dogs are selected, including the qualities they need to have to do this job, as well as the training process they go through before they are matched with a blind person. I say matched because that is exactly what happens, the person is paired with a suitable canine companion. I thought this was very interesting as I had never really thought about how close the relationship between a blind human and their Seeing Dog is prior to reading this book.

The second part of the story when Campbell meets his new forever owner was the most meaningful for me. It was a wonderful experience for me to learn about how the Seeing Dog and their new owner must adapt to working together. The Seeing Dog needs to learn to read their human owner’s body language and respond to subtle signals. The human must also learn to trust their dog and this is quite a difficult thing to do. I can understand that putting your faith in a dog, no matter how much you love it, must initially be difficult when you are unable to see and protect yourself. I loved reading about how this amazing trust developed between Campbell and his owner.

This is a book that everyone can read and enjoy for the story and also appreciate for its detailed insight into the relationship between Seeing Dogs and their owners, and also the world at large. 

Read the reviews and buy the books:Amazon USAnd :Amazon UK – Follow Patty: GoodreadsWebsite and Blog: Patty’s World Twitter: @Bubbalee04

How to feature in the series?

  • All I need you to do is give me permission to dive in to your archives and find two posts to share here on Smorgasbord. (sally.cronin@moyhill.com)
  • Rather than a set topic, I will select posts at random of general interest across a number of subjects from the second six months of 2022. (it is helpful if you have a link to your archives in your sidebar by month)
  • As I will be promoting your books as part of the post along with all your information and links so I will not be sharing direct marketing or self- promotional posts in the series.
  • If you are an author I am sure you will have a page on your blog with the details, and an ‘about page’ with your profile and social media links (always a good idea anyway). I will get everything that I need.
  • As a blogger I would assume that you have an ‘about page’ a profile photo and your links to social media.
  • Copyright is yours and I will ©Your name on every post… and you will be named as the author in the URL and subject line.
  • Previous participants are very welcome to take part again.
  • Each post is reformatted for my blog and I don’t cut and paste, this means it might look different from your own post especially if you are using the block editor
  • If I do share a post which contains mainly photographs I will share up to five and link back to the original post for people to view the rest.

N.B – To get the maximum benefit from your archive posts, the only thing I ask is that you respond to comments individually and share on your own social media.. thank you.