Smorgasbord Blog Magazine – Weekly Round Up – Cruise ships, Italian Cookery, Weights and Measures and a Badger in the Rose Garden!


Welcome to the round up of posts on Smorgasbord you might have missed this week.

Eureka!  The back garden ground works are completed and the side gate has been attached to the house again. It looks so much better and David is now levelling the rest of the garden which was very deeply sloped. This involves stainless steel cages about four foot in length, filled with stones to form a platform for the top soil.. when they arrived from Germany, and the first one was assembled, I did have a moment of wondering if this was my punishment for over using the debit card!  Then I saw there were several others which was a relief…

One final job is to install a new fence between our house and our neighbours and across to the hedge to enclose the back garden. Even though we have electronic gates we are sure that the next owners are likely to be a family and we wanted to provide a safe and secure place for them to play. Also if they have a dog it too is secure with plenty of space.

Not sure we will be completely finished by the end of the summer as so much is weather dependent.. but certainly by next spring when the next house selling season comes around we shall be. We are currently exploring the coastline further south and to the west looking for our next home, with a sea view.. and dare I say, less to do!

Twitter

One of the ways I try to support people on Twitter is retweeting their pinned tweet when they follow me, and also to zip around regularly to my friends to share their pinned tweet too. There are still quite a few people who are not taking advantage of this additional promotional feature that extends your profile of 160 characters by another 280 characters.

I currently use my pinned tweet to promote my Cafe and Bookstore and it is the first thing new followers see when they visit my account. And it is also usually the first thing that they will retweet out to their own followers.. I do change from time to time. If I have a new book that has been released, or a new series beginning.

It is very easy to use.. Prepare your tweet – edit it so that you are getting the maximum bang for your 280 characters..

  1. What are you promoting?
  2. If it is a book, what are the key words you should be including… along with one or two relevant #hashtags #Romance #Thriller #offer  etc.
  3. Have you removed unnecessary words such as that, and etc and used commas instead.
  4. Would it sell the book to you.
  5. Perhaps you are a blogger looking for guest posts.. what can you offer those submitting and what do you need from them.
  6. You might have a post that you particularly want to promote – don’t forget to add a couple of # and think of a way to hook them that encourages them to read your post.

Once the tweet is edited… next step – easy as 1,2, and 3

  1. Click on the downward facing arrow to the top right of your tweet.
  2. You will be offered several options including Pin to your profile page.
  3. Click and you will then be asked if you would like to view.

I am always very happy to share your tweets… pinned or otherwise but if you would like to tag me when you change your pinned tweet next time.. @sgc58… I will be delighted to share.

Time to get on with this week’s posts you might have missed….

My thanks as always to the contributors, guests and to you for dropping in this week.. you keep me motivated.

Last time Debby Gies (D. G. Kaye) shared some important information on cruise lines, the various standards of cabins available, and the best place on the ship to be if the weather is a bit choppy.  Here is the link to Part One

https://smorgasbordinvitation.wordpress.com/2019/07/08/smorgasbord-blog-magazine-the-travel-column-rewind-with-d-g-kaye-cruises-part-two-ship-tips/

With our global obsession with food and recipes, it can sometimes get a little confusing with measurements and the differing names for the foods we are familiar with. This week Carol Taylor clarifies a few things for us. Cooking terms, weight conversions and foods names

https://smorgasbordinvitation.wordpress.com/2019/07/10/smorgasbord-blog-magazine-the-cookery-column-with-carol-taylor-cooking-terms-weight-conversions-and-foods-names/

A wonderful multi-coloured appetizer or light meal from Silvia Todesco in this month’s Italian Cookery post..

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https://smorgasbordinvitation.wordpress.com/2019/07/11/smorgasbord-blog-magazine-italiancookery-with-silvia-todesco-summer-italian-flag-colors-sandwich-an-impressive-appetizer-by-silvia-todesco/

My guest this week is Debby Gies D.G. Kaye talking about her heightened 6th sense, which has forewarned her on a number of times about coming events.

https://smorgasbordinvitation.wordpress.com/2019/07/14/smorgasbord-blog-magazine-human-in-every-sense-of-the-word-my-sixth-sense-ias-inner-alert-system-d-g-kaye/

On centre stage this week……

As the night drew to an end, the lights dimmed and the music changed tempo from the rock ‘n’ roll to a more romantic vibe… the oldies were placed on the turntable and we were chaperoned..loosely by the likes of Frank Sinatra… Ole Blue Eyes himself. Who conveniently looked away from any shenanigans going on…. Here are some of my favourites.

https://smorgasbordinvitation.wordpress.com/2019/07/09/smorgasbord-summer-music-festival-the-crooners-part-one-frank-sinatra/

Time of the week to respond to Colleen’s Tuesday Poetry Challenge 135 and this week the two prompt words are ‘Pretty and Ugly…. And I have selected the synonyms ‘Fair and Unsightly’ Etheree – Fairy Tales by Sally Cronin

https://smorgasbordinvitation.wordpress.com/2019/07/12/smorgasbord-poetry-colleen-chesebro-tuesday-tanka-challenge-etheree-fairy-tales-by-sally-cronin/

The first of this weekend’s chapters from Tales from the Irish Garden Last week we met the foxes who had been changed from their human form by the evil goblin, the female was the Storyteller’s daughter.  Summer: Chapter Twelve – The Storyteller to the Rescue

https://smorgasbordinvitation.wordpress.com/2019/07/13/tales-from-the-irish-garden-serialisation-summer-chapter-twelve-the-storyteller-to-the-rescue-by-sally-cronin/

The Storyteller arrives for his daily nurturing of his imported roses when he finds the garden in ruins.. and who might be the culprit?  Chapter Thirteen – Trouble in the Rose Garden.

https://smorgasbordinvitation.wordpress.com/2019/07/14/tales-from-the-irish-garden-serialisation-summer-chapter-thirteen-trouble-in-the-rose-garden-by-sally-cronin/

This is the second post from the archives of writer Sherrey Meyer whose blog is titled Life in the Slow Lane. Although Sherrey posted this in the spring of 2018, I am always behind with chores like this, as I am sure are some of you… so no time like the present. Time for Cleaning and Decluttering 2018 by Sherrey Meyer

messy desk, clutter, disorganization

https://smorgasbordinvitation.wordpress.com/2019/07/08/smorgasbord-posts-from-your-archives-potlucktime-for-cleaning-and-decluttering-2018-by-sherrey-meyer/

This is the second of the  posts that I have selected from the archives of author Janet Gogerty. We are currently pet less, but certainly the one dog that we did have made a huge pawprint on our lives and did inspire a book all about himself. Do you have a pet that lies across your keyboard or has inspired you to write? Llamas and Labradoodles 2017 by Janet Gogerty

https://smorgasbordinvitation.wordpress.com/2019/07/08/smorgasbord-posts-from-your-archives-potluck-writerspets-llamas-and-labradoodles-2017-by-janet-gogerty/

This is the second post from the archives of Laura M. Bailey who blogs on a number of subjects including history, family, horses, Southern lifestyle and cookery. I selected this post as we love frittata or quiche for breakfast… great recipe thank I know you will enjoy. Barefoot In The kitchen: Breakfast For Dinner? 2018 by Laura M. Bailey

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https://smorgasbordinvitation.wordpress.com/2019/07/09/smorgasbord-posts-from-your-archives-potluck-barefoot-in-the-kitchen-breakfast-for-dinner-2018-by-laura-m-bailey/

This is the second post from the archives of author Stevie Turner who has an extensive and eclectic archives and it is easy to get yourself lost in there for an hour or so. I selected this post from 2016 as I was always fascinated by Eva Peron and her extraordinary life. Haddon Musings’ Feminist Friday – Eva Peron 2016 by Stevie Turner

https://smorgasbordinvitation.wordpress.com/2019/07/09/smorgasbord-posts-from-your-archives-potluck-haddon-musings-feminist-friday-eva-peron-2016-by-stevie-turner/

This is the second post from the archives of children’s author Annabelle Franklin who lives in a lovely part of South Wales. She blogs from the Literate Lurcher.. or perhaps I should say Pearl and Millie do…sadly Millie has now passed on over the rainbow bridge, but as you will see she was a wonderful companion. This post is from 2016 and introduces us to some of the pack. Brother from Another Mother by Annabelle Franklin

No, you’re not seeing double – the one on the left is Tommy, Snip’s new BFF.

https://annabellefranklinauthor.files.wordpress.com/2016/03/a-img_20151016_161604448.jpg

https://smorgasbordinvitation.wordpress.com/2019/07/10/smorgasbord-posts-from-your-archives-potluck-pets-brother-from-another-mother-by-annabelle-franklin/

This is the second post in this series from the archives of Dolly Aizenman, who not only shares amazing recipes from around the world, but also shares the history behind them. I selected this post from 2016 because I love eggplant or aubergine and always keep an eye open for recipes.  Eggplant Napoleon 2016 by Dolly Aizenman

Eggpl Nap 8.jpg

https://smorgasbordinvitation.wordpress.com/2019/07/10/smorgasbord-posts-from-your-archives-potluck-kosherkitchen-eggplant-napoleon-2016-by-dolly-aizenman/

This is the third post from author Christa Polkinhorn who has been blogging since 2010.. This gave me access to her extensive archives. Christa is also a poet and I fell in love with this particular one that she wrote in 2000 and posted in 2016…The Old Man and his Memories by Christa Polkinhorn

https://smorgasbordinvitation.wordpress.com/2019/07/11/smorgasbord-posts-from-your-archives-potluck-poetry-the-old-man-and-his-memories-by-christa-polkinhorn/

This is the third post from the archives of poet Dorinda Duclos…and for something slightly different, some wonderful photographs from a Wordless Wednesday post in 2016. A Family Affair by Dorinda Duclos

https://smorgasbordinvitation.wordpress.com/2019/07/11/smorgasbord-posts-from-your-archives-potluck-nature-wordless-wednesday-a-family-affair-by-dorinda-duclos/

This is the third post from author Marjorie Mallon (M.J Mallon) and this week I have selected one of the over 100 book reviews in her archives from 2015. This book is by another author in the Cafe and Bookstore Nicholas Rossis.. for Runaway Smile.

https://smorgasbordinvitation.wordpress.com/2019/07/12/smorgasbord-posts-from-your-archives-potluck-book-review-my-kyrosmagica-review-of-nicholas-rossiss-runaway-smile-by-m-j-mallon/

This is the third post from the archives of a regular contributor to the series and wonderful supporter of us all, apart from challenging us each week with photo and Haiku prompts Sue Vincent wanders the land..in search of the ancient and modern to share with us. This week a post from her Muse and constant companion and contributor to her blog.. Ani. Notes from a small dog – War and peace 2017 by Sue Vincent

https://smorgasbordinvitation.wordpress.com/2019/07/12/smorgasbord-posts-from-your-archives-potluck-notes-from-a-small-dog-war-and-peace-2017-by-sue-vincent/

This is the third post from Amanda Reilly Sayer and because Amanda has only begun blogging recently, the posts are from 2019. There is plenty to share in poetry, prose and wonderful artwork. I am sure you are going to enjoy. This week I have selected a poem to share with you…Snow Day by Amanda Reilly Sayer

https://smorgasbordinvitation.wordpress.com/2019/07/14/smorgasbord-posts-from-your-archives-potluck-poetry-snow-day-by-amanda-reilly-sayer/

New book on the shelves

https://smorgasbordinvitation.wordpress.com/2019/07/10/sallys-cafe-and-bookstore-new-book-on-the-shelves-ages-8-10-pixie-and-the-green-book-mystery-by-coraline-grace/

https://smorgasbordinvitation.wordpress.com/2019/07/11/sallys-cafe-and-bookstore-new-book-on-the-shelves-pre-order-july-22nd-the-magic-carpet-by-jessica-norrie/

Author Updates -Reviews

https://smorgasbordinvitation.wordpress.com/2019/07/08/sallys-cafe-and-bookstore-author-update-reviews-laura-m-baird-rachele-baker-dvm-and-jacquie-biggar/

https://smorgasbordinvitation.wordpress.com/2019/07/12/sallys-cafe-and-bookstore-update-reviews-annette-rochelle-aben-barbara-silkstone-walter-rhein/

One of the leading causes of heart attacks in men and increasingly in women is stress. It is a silent killer that lies in wait and pounces when you least expect it. It is not helpful that the stress that we experience is as unique as our own bodies.

https://smorgasbordinvitation.wordpress.com/2019/07/09/smorgasbord-health-column-major-organs-of-the-body-part-three-the-heart-and-stress-connection-by-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/07/09/smorgasbord-laughter-lines-digitally-enhanced-random-thoughts-on-life/

https://smorgasbordinvitation.wordpress.com/2019/07/11/smorgasbord-laughter-lines-comedian-in-residence-d-g-kaye-and-a-joke-or-two-from-sallys-archives/

Thank you very much for dropping in and all the support that you offer each week, it is much appreciated…

Smorgasbord Blog Magazine – Weekly Round Up – Making Hay, Getting your Blog Promoted, Guests Galore, Music and a Good Laugh.


Welcome to this week’s round up of posts you might have missed here on Smorgasbord.

Image Pixabay.com

Summer arrived finally, and for nearly a week the farming activity has been in overdrive. After the drought and poor harvest last year, the farmers are naturally very keen to get their hay made while the sun shines… This means that getting to town has been a bit slower behind tractors and other harvesting equipment, but nobody really cares as it gives us all a chance to enjoy the scenery.

I have spent my week pleasurably reading through the blogger’s archives who have kindly granted me permission to share their posts. This was an overdue attempt to get to know more about the people who support this blog and to promote them and their blogs. I had no idea that it would create such a wonderful windfall of interesting and entertaining posts. Normally when I issue an invitation to submit posts from the archives I might get 10 to 15 responses.. So far I have 65 bloggers on the list and I am half way through showcasing their posts.

This had me wondering what the difference was between the response. And the answer I believe is natural reticence. It is one thing to put yourself forward and perhaps wonder if your posts are acceptable, and another when someone actually selects posts to share. Whatever the reason, I am grateful, as I have discovered some wonderful posts and in fact am hard pushed to share just four.

It will depend very much on the reason why you write a blog, but one thing I am absolutely sure about is that there those who write blogs should promote themselves far more than they do. Also I do recommend that you open your doors to guests in every form including articles and interviews, as not only does it promote them, but it brings you readers for your own work.

On that subject, and something that I often repeat. For the majority of us our blogs are a full-time or part-time job, even if it is not monetised. If you add up the hours per week or month that you spend writing posts, and sharing them on social media, you will find how they add up.

I have been promoting authors and bloggers now for seven years and whilst delighted to share here and on social media, I do have some tips for those who are guests so that they get the most from the experience.

  1. Answer all comments individually. If people have taken the time to respond to the post then it is only courtesy to respond.
  2. If you are tagged on social media such as Twitter and Facebook with the name of the person who has shared from the post, then it is a good idea to respond and follow that person if you do not already do so.
  3. After a few days, reblog your guest post to your own site, just in case your own readers missed.
  4. Check on the post for a week at least every couple of days if you have not clicked the button that informs you of new comments.
  5. Go through your earlier posts and share again on your own blog. Like me I am sure you will find that your readership has grown year after year, and you have a completely new audience for your work.
  6. And when someone offers you the opportunity to share your work on their site, take them up on it. With me it is just a link needed, but you can also sent complete posts to anyone requesting guests and reach their audience. Great sites that are looking for guests are massive promoters of authors and bloggers – Christopher Graham, The Story Reading Ape, such as this post from Traci Kenworth – https://thestoryreadingapeblog.com/2019/07/02/writing-for-yourself-guest-post-by-traci-kenworth/  or Sue Vincent who has a wonderful collection of guest posts: https://scvincent.com/guest-posts/

As an example of how enjoyable an experience it can be as a guest of another blogger…

This week I was the first guest of Patty Fletcher for her new series Author of the Week.. I hope you will head over to read.. and also to sign up to be interviewed.. either answering the questions individually or in essay format.

https://campbellsworld.wordpress.com/2019/07/05/author-of-the-week

Lecture over… time to share some of the posts you might have missed this week. As always huge thanks to regular contributors who provide such informative and helpful content… and to all of you who have taken the time to visit, like, comment and share.

It is over a year since D.G. Kaye, Debby Gies began writing a Travel Column for Smorgasbord, and as she is up to her hollyhocks in work projects at the moment, I am repeating her first two posts on Cruise ships with part two tomorrow.

https://smorgasbordinvitation.wordpress.com/2019/07/01/smorgasbord-blog-magazine-the-travel-column-rewind-with-d-g-kaye-cruising-reports-and-tips-part-one-d-g-kaye/

This week my guest is author and poet Joy Lennick. Joy has often entertained us with her tales of her long and very interesting life. Now in her young 80s, she lives with her husband Eric in the warmth of the Spanish sunshine.

https://smorgasbordinvitation.wordpress.com/2019/07/07/smorgasbord-blog-magazine-sunday-interview-human-in-every-sense-of-the-word-poetry-loyal-senses-by-joy-lennick/

Over the next nine weeks I am going to be sharing a range of music for jazz, pop, rock, country and classical fans. Unlike most music festivals, the sun will always shine, there is not camping or glamping…this week three summer favourites, including this one.

https://smorgasbordinvitation.wordpress.com/2019/07/02/smorgasbord-summer-music-festival-summer-songs-to-get-you-in-the-mood/

In Touch with the earth.

https://smorgasbordinvitation.wordpress.com/2019/07/05/smorgasbord-poetry-colleen-chesebro-tuesday-tanka-challenge-in-touch-with-the-earth-by-sally-cronin/

Time for this week’s Carrot Ranch Flash Fiction Challenge by Charli Mills and this week being July 4th, it is in celebration of Charli’s part of Michigan, and its history. She asked us to check out the micro history of the Keweenaw National Historic Park from the 1840s and write 99 words no more no less about an aspect of that history.

https://smorgasbordinvitation.wordpress.com/2019/07/06/smorgasbord-short-story-carrot-ranch-flash-fiction-escaping-the-famine-by-sally-cronin/

The queen and her new husband are honeymooning for a month, having left her two daughters under the surveillance of the Storyteller.. however, when there is a music festival in town, girls with be girls, even when they are princesses.

https://smorgasbordinvitation.wordpress.com/2019/07/06/tales-from-the-irish-garden-serialisation-chapter-ten-summer-after-the-festival-by-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/07/07/tales-from-the-irish-garden-serialisation-chapter-eleven-summer-the-foxes-by-sally-cronin/

This is the first post from the archives of writer Sherrey Meyer whose blog is titled Life in the Slow Lane. If you are planning on tracing your family history or bringing together research for a memoir, I am sure you will find this post very helpful. Family History – 5 Ways to Excavate Memories 2015 by Sherrey Meyer

Sherrey Meyer, Blog Owner, Writer

https://smorgasbordinvitation.wordpress.com/2019/07/01/smorgasbord-posts-from-your-archives-potluck-family-history-5-ways-to-excavate-memories-by-sherrey-meyer/

This is the first of the four posts that I have selected from the archives of author Janet Gogerty about keeping a journal, and the value to us as writers and as we get older.

https://smorgasbordinvitation.wordpress.com/2019/07/01/smorgasbord-posts-from-your-archives-potluck-journals-into-infinity-by-janet-gogerty/

This is the first post from the archives of author Stevie Turner who has an extensive and eclectic archives and it is easy to get yourself lost in there for an hour or so…Last week Stevie posted a wonderfully entertaining visit to the Download Festival in 2010 Camping Under the Stars and so I decided to share one of Stevie’s early posts from 2014 about another music festival…. Stevie and Sam go to Sonisphere 2014 by Stevie Turner

https://smorgasbordinvitation.wordpress.com/2019/07/02/smorgasbord-posts-from-your-archives-potluck-music-stevie-and-sam-go-to-sonisphere-2014-by-stevie-turner/

This is the first post from the archives of Laura M. Bailey who blogs on a number of subjects including history, family, horses, Southern lifestyle and cookery. This post caught my eye as I have been sharing our stories of South Padre Island in Texas in my series set in 1986. 1919: Lost In The Storm (2018) by Laura M. Bailey

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https://smorgasbordinvitation.wordpress.com/2019/07/02/smorgasbord-posts-from-your-archives-potluck-history-texas-1919-lost-in-the-storm-2018-by-laura-m-bailey/

This is the first post from the archives of children’s author Annabelle Franklin who lives in a lovely part of South Wales. She blogs from the Literate Lurcher..or should I say Millie and Pearl do….Millie has sadly passed away now, but in this post from January 2019 it is clear that she is still very much in the hearts and minds of those she left behind.

pearl barking

https://smorgasbordinvitation.wordpress.com/2019/07/03/smorgasbord-posts-from-your-archives-potluck-greyhounds-sorry-im-late-2018-by-annabelle-franklin/

This is the first post in this series from the archives of Dolly Aizenman, who not only shares amazing recipes from around the world, but also shares the history behind them.  July 4th – Fireworks on the Beach 2016 by Dolly Aizenman

Fireworks 12

https://smorgasbordinvitation.wordpress.com/2019/07/03/smorgasbord-posts-from-your-archives-potluck-july4th-recipe-for-fireworks-on-the-beach-by-dolly-aizenman/

This is the second post from author Christa Polkinhorn who has been blogging since 2010.. This gave me access to her extensive archives. This post from 2013 is about the research into wine making for Christa’s series set in a vineyard. The Art of Winemaking and Writing by Christa Polkinhorn

https://smorgasbordinvitation.wordpress.com/2019/07/04/smorgasbord-posts-from-your-archives-potluck-the-art-of-winemaking-and-writing-by-christa-polkinhorn/

This is the second post from the archives of poet Dorinda Duclos…and another poem that made me smile… having met and married in six weeks… we heard the same phrase.. ‘It will never last’… Dorinda celebrates 30 years of marriage in 2015.

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https://smorgasbordinvitation.wordpress.com/2019/07/04/smorgasbord-posts-from-your-archives-potluck-poetry-thirty-years-by-dorinda-duclos/

In this post Sue Vincent reminds us how we tend to breeze through much of our life on auto pilot, missing a great deal of wonderful sights and events in the process.

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https://smorgasbordinvitation.wordpress.com/2019/07/05/smorgasbord-posts-from-your-archives-potluck-green-light-2017-by-sue-vincent/

This is the second post from author Marjorie Mallon (M.J Mallon) and this week I have selected a wonderful short story that Marjorie wrote in response to one of D.Wallace Peach’s monthly speculative fiction prompts which I enjoy participating in too.  The Old Man of Snow and The Snow Snake by M. J. Mallon

https://smorgasbordinvitation.wordpress.com/2019/07/05/smorgasbord-posts-from-your-archives-potluck-shortstory-the-old-man-of-snow-and-the-snow-snake-by-m-j-mallon/

This is the second post from Donna W. Hill who has let me loose in her archives. I would say it is a fair bet that you are a writer if you are reading this post. In 2015 Donna explored this form of expression and communication that we have chosen to make such a key part of our lives. Writing: the What & Why of It 2015 by Donna W. Hill

Donna W. Hill in Hazleton, PA from Behind Group of Kids: photo by Rich Hill.

https://smorgasbordinvitation.wordpress.com/2019/07/06/smorgasbord-posts-from-your-archives-potluck-writing-the-what-why-of-it-2015-by-donna-w-hill/

This is the second post by Bill Hayes who blogs at Matterings of Mind and there is definitely a treasure trove of posts to be found covering many subjects. This week the subject is photography and an exploration of the ‘selfie’. From O’Connell Street to Instagram 2014 by Bill Hayes

https://smorgasbordinvitation.wordpress.com/2019/07/06/smorgasbord-posts-from-your-archives-potluck-from-oconnell-street-to-instagram-2014-by-bill-hayes/

This is the second post from Amanda Reilly Sayer and because Amanda has only begun blogging recently, the posts are from 2019. There is plenty to share in poetry, prose and wonderful artwork. I am sure you are going to enjoy. This week Amanda shares her move into working with acrylics for her art. A shifting definition of good work by Amanda Reilly Sayer

https://smorgasbordinvitation.wordpress.com/2019/07/07/smorgasbord-posts-from-your-archives-potluck-painting-art-a-shifting-definition-of-good-work-by-amanda-reilly-sayer/

New book on the shelves

https://smorgasbordinvitation.wordpress.com/2019/07/03/sallys-cafe-and-bookstore-new-book-on-the-shelves-poetry-photography-my-maine-by-bette-a-stevens/

https://smorgasbordinvitation.wordpress.com/2019/07/04/sallys-cafe-and-bookstore-new-books-on-the-shelves-sci-fi-steampunk-short-story-this-could-change-the-world-by-richard-dee/

Author Update

https://smorgasbordinvitation.wordpress.com/2019/07/01/sallys-cafe-and-bookstore-author-update-reviews-jan-sikes-balroop-singh-vashti-quiroz-vega-annika-perry/

https://smorgasbordinvitation.wordpress.com/2019/07/05/sallys-cafe-and-bookstore-author-update-reviews-lorinda-j-taylor-d-wallace-peach-and-hugh-w-roberts/

Each of our major organs has its own requirement for nutrients, and you need a varied diet to keep all of them happy. This is true for the heart as well.. and here is a recipe packed with heart healthy ingredients.

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https://smorgasbordinvitation.wordpress.com/2019/07/02/smorgasbord-health-column-major-organs-and-systems-of-the-body-the-heart-is-only-as-healthy-as-the-food-we-eat-by-sally-cronin/

There are some very good reasons why you feel you need chocolate?  And some are related to your body not getting sufficient nutrients.

https://smorgasbordinvitation.wordpress.com/2019/07/03/smorgasbord-health-column-what-causes-your-cravings-part-two-need-chocolate-by-sally-cronin/

Escherichia Coli 0157:H7 (E.Coli) – Strong toxin in raw meat and uncooked food

Escherichia Coli is a group of bacteria that normally live in healthy humans and animals. Like any population there are dissidents and in the E.Coli family this particular strain produces a very powerful toxin that leads to severe gastric illness and in some cases has proved fatal. The numbers 0157:H7 distinguish this strain from the other E. Coli bacteria and refer to specific markers on its surface. As this June 2019 report from CNN shows, there are over 95,000 E.Coli 0157:H7 infections reported annually.

https://smorgasbordinvitation.wordpress.com/2019/07/04/smorgasbord-health-column-foodsafety-escherichia-coli-0157h7-e-coli-strong-toxin-in-raw-meat-and-uncooked-food-by-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/07/02/smorgasbord-laughter-lines-comedian-in-residence-d-g-kaye-and-a-joke-from-sallys-archives-10/

https://smorgasbordinvitation.wordpress.com/2019/07/04/smorgasbord-laughter-lines-comedian-in-residence-d-g-kaye-and-a-joke-from-sallys-archives-2/

Thanks again for being part of the magic and the fun ….

Smorgasbord Afternoon Video – D. G. Kaye finds another Gem – Dog in charge of photo line-up


Debby Gies has been scanning the airwaves for videos to share… here are some more that she has come across.. ..D.G. Kaye Writer Blog is where you will find an archive full of wonderful posts across several subjects including writing tips, social issues and book reviews.

There is no sound to this video.. but it is not really necessary… Go and get your brother for a photograph….thanks to Viral Viral

D. G. Kaye – Buy: http://www.amazon.com/D.G.-Kaye/e/B00HE028FO
Blog: http://www.dgkayewriter.com Goodreads: D.G. Kaye on Goodreads

Catch up with Debby’s Travel Column here every month: https://smorgasbordinvitation.wordpress.com/the-travel-column-with-d-g-kaye/

Thanks to Debby for finding another gem.. I hope you have enjoyed… thanks Sally

Smorgasbord Blog Magazine – The Weekly Round Up – Music, Numerology, Vitamin C, Guest Posts and funnies.


Welcome to this week’s round up of post you might have missed on Smorgasbord.

It has been a good week for works in the garden with two days in a row of dry weather to do the final cement pour. This coincided with a visit from an old friend from Hampshire for a couple of nights, ending with a lovely dinner out last night.

There is still work to be done over the next few weeks but we will see about getting the house on the market earlier than anticipated whilst the paint is still fresh.

Today is the first of the Human in every Sense of the Word and my first guest is author Paulette Mahurin who shares a poignant and thought provoking memory that involved the senses…I hope you will join us.

https://smorgasbordinvitation.wordpress.com/2019/06/30/smorgasbord-blog-magazine-sunday-interview-human-in-every-sense-of-the-word-with-paulette-mahurin/

William Price King is taking his usual summer break and will be spending time with his grandchildren in the mountains, hopefully a bit cooler than the rest of France and Europe is at the moment. Since this is the season of music festivals, I will be taking the opportunity to share some of the music William has posted over the last four years in a summer music festival.. In William’s last post before his break he shares the music of Arturo O’Farrill

https://smorgasbordinvitation.wordpress.com/2019/06/25/smorgasbord-blog-magazine-the-music-column-with-william-price-king-arturo-ofarrill-jazz-musician-pianist-and-composer/

Thank you for all the support this week and you lovely comments. Always love waking up in the morning and logging in to read and respond to them. Summer tends to be a little quieter as children go on holiday and vacations are taken, but always grateful to see you when you drop in.

Better get on with more posts from the week…..

Vitamin C is necessary for so many functions of the body that it is one of the key nutrients, along with Vitamin D that should be made a priority in food and sometimes in supplemental form. Vitamin C is not stored in the body, so if you do not eat regularly in your diet you can become deficient. Carol Taylor and I share the benefits, key food sources and recipes to ensure you are getting sufficient.

https://smorgasbordinvitation.wordpress.com/2019/06/26/smorgasbord-health-column-cook-from-scratch-to-prevent-nutritional-deficiencies-with-sally-cronin-and-carol-taylor-vitamin-c-ascorbic-acid-and-l-ascorbic-acid/

This week, not only do we find out what our universal energy is going to be gifting us in July, but also I am showcasing Annette Rochelle Aben’s latest poetry collection, hot off the press this week.

https://smorgasbordinvitation.wordpress.com/2019/06/29/smorgasbord-blog-magazine-numerology-your-universal-energy-for-july-by-annette-rochelle-aben/

Two more chapters from Tales from the Irish Garden.. the first Spring: Chapter Eight. The royal banquet with a magnificent menu created by Chef Marcel and wine and champagne contributed by the Storyteller.

https://smorgasbordinvitation.wordpress.com/2019/06/29/tales-from-the-irish-garden-serialisation-spring-chapter-eight-the-royal-banquet-by-sally-cronin/

In Chapter Nine – Prince Ronan gives Queen Filigree a wonderful betrothal gift that all of us girls would love to have in our gardens!

https://smorgasbordinvitation.wordpress.com/2019/06/30/tales-from-the-irish-garden-serialisation-spring-chaper-nine-the-betrothal-gift-by-sally-cronin/

 

My response to Colleen’s Tuesday Poetry Challenge 133 and this week the prompt words were ‘Plan and Spend’ and I have chosen ‘Intent and Squander’ as my synonyms. The Magpie’s Prize.. a double Etheree.

https://smorgasbordinvitation.wordpress.com/2019/06/27/smorgasbord-poetry-colleen-chesebros-tanka-poetry-challenge-133-double-etheree-a-magpies-prize-by-sally-cronin/

My response to this week’s Carrot Ranch Flash Fiction Challenge by Charli Mills This week, Charli has asked us for 99 words, no more no less… on the subject of painting

https://smorgasbordinvitation.wordpress.com/2019/06/29/smorgasbord-short-stories-carrot-ranch-flash-fiction-white-washing-by-sally-cronin/

In this week’s letter to my parents in July 1986, I share our weekend away with our friends from the complex to San Antonio, river rafting and battling Mariachi bands..

https://smorgasbordinvitation.wordpress.com/2019/06/27/smorgasbord-letters-from-america-july-1986-rafting-on-the-guadaloupe-and-between-a-rock-and-a-hard-place-by-sally-cronin/

Author Linda Bradley takes us to Montana and share the research for her series Montana bound..saddle up… and there is also a FREE book offer for Maggie’s Way until July 2nd on Bookbub..

https://smorgasbordinvitation.wordpress.com/2019/06/30/smorgasbord-blog-magazine-guest-writer-linda-m-bradley-bookpromotion-montana-bound/

Authors Helen and Lorri Carpenter explore the ability of the birds in their garden to predict weather.. we have sparrows who will feed differently when bad weather is coming in.. as if they know to stock up before the storm hits.. have you noticed this in your garden?

Image Source: HL Carpenter

https://smorgasbordinvitation.wordpress.com/2019/06/24/smorgasbord-posts-from-your-archives-potluck-essay-summer-weather-forecasting-is-for-the-birds-by-hl-carpenter/

John Rieber loves books and this is one of his very first blog posts from 2011… I am sure having looked as his recommendations that these are as valid now as they were then.. 7 Great Books For Gifts!

https://smorgasbordinvitation.wordpress.com/2019/06/24/smorgasbord-posts-from-your-archives-potluck-bookrecommendations-7-great-books-for-gifts-by-john-rieber/

This is the final post from the archives of Frank Prem for this series. In this poem he lays bare the wonderful wood that lies beneath layers of paint..

Clean Board

https://smorgasbordinvitation.wordpress.com/2019/06/25/smorgasbord-posts-from-your-archives-potluck-poetry-stripping-by-frank-prem/

A lovely tribute to motherhood.. from Marian Wood..

Our roots are deep just like my thoughts

https://smorgasbordinvitation.wordpress.com/2019/06/25/smorgasbord-posts-from-your-archives-potluck-poetry-the-love-of-a-mother-by-marian-wood/

Lorinda J. Taylor shares a recipe for a deliciously moist fruit cake.. for Christmas or any time of year.. Bishop’s Cake.

https://smorgasbordinvitation.wordpress.com/2019/06/26/smorgasbord-blog-magazine-posts-from-your-archives-potluck-recipe-bishops-cake-lorinda-j-taylor/

Tasker Dunham with his last post in this series. I have selected a post about an eccentric but forgiving neighbour (when there are three young boys either side of your garden) who became an adopted grandmother.

https://smorgasbordinvitation.wordpress.com/2019/06/26/smorgasbord-posts-from-your-archives-potluck-memoir-mrs-quackworth-by-tasker-dunham/

Dorinda Duclos with a poem about camping that has got everyone chiming in with their camping stories.. no wonder hotels do such good business!

https://smorgasbordinvitation.wordpress.com/2019/06/27/smorgasbord-posts-from-your-archives-potluck-poetry-camping-by-dorinda-duclos/

This is the first post from author Christa Polkinhorn and she shares her thoughts on book reviews.. great for novice reviewers and those of us who may need a refresher..

https://smorgasbordinvitation.wordpress.com/2019/06/27/smorgasbord-posts-from-your-archives-potluck-some-thoughts-on-book-reviews-by-christa-polkinhorn/

The first of the posts from fantasy author Marjorie Mallon who shares her experience of her gallbladder operation, which I am sure will be very reassuring to anyone facing this procedure.

https://smorgasbordinvitation.wordpress.com/2019/06/28/smorgasbord-posts-from-your-archives-potluck-health-my-gallbladder-operation-by-m-j-mallon-2014/

The first post from the extensive archives of Sue Vincent....a lovely trip to the west… Wild Things from 2016.

Wales 297

https://smorgasbordinvitation.wordpress.com/2019/06/28/smorgasbord-posts-from-your-archives-potluck-going-west-wild-things-2016-by-sue-vincent/

A new contributor to the series with his first post, Bill Hayes.. I know the Wembury and Plymouth area reasonably well and this post caught my attention.

mewstone1

https://smorgasbordinvitation.wordpress.com/2019/06/29/smorgasbord-posts-from-your-archives-mewstone-and-starfish-2013-bill-hayes/

The first of the posts from the archives of Donna W. Hill…her review of a wonderful book for dog lovers..

https://smorgasbordinvitation.wordpress.com/2019/06/29/smorgasbord-posts-from-your-archives-potluck-bookreview-the-big-new-yorker-book-of-dogs-by-the-new-yorker-by-donna-w-hill/

New to the series, artist and writer Amanda Reilly Sayer, with her submission for Diana Wallace Peach’s speculative fiction a couple of months ago…

https://smorgasbordinvitation.wordpress.com/2019/06/30/smorgasbord-posts-from-your-archives-potluck-shortstory-empty-promises-by-amanda-reilly-sayer/

https://smorgasbordinvitation.wordpress.com/2019/06/28/smorgasbord-book-reviews-psychological-thriller-hope-by-terry-tyler/

 

New Book on the Shelves

https://smorgasbordinvitation.wordpress.com/2019/06/24/sallys-cafe-and-bookstore-new-on-the-shelves-pre-order-for-august-7th-racked-grafton-county-series-4-by-sue-coletta/

https://smorgasbordinvitation.wordpress.com/2019/06/24/sallys-cafe-and-bookstore-author-update-reviews-j-p-mclean-sally-harris-marcia-meara-and-barbara-ann-mojica/

https://smorgasbordinvitation.wordpress.com/2019/06/28/sallys-cafe-and-bookstore-author-update-reviews-james-j-cudney-james-j-cudney-teagan-riordain-geneviene-jane-risdon-lynda-mckinney-lambert/

The second part of the heart health series… and some of the more common symptoms to keep a look out for.

Plaque build up in arteries

https://smorgasbordinvitation.wordpress.com/2019/06/25/smorgasbord-health-column-major-organs-and-systems-of-the-body-the-heart-part-two-angina-arrythmia-and-valve-disorders-by-sally-cronin/

Toxoplasma Gondii – Pets are a joy but they also harbour unwanted visitors

Handling food safely is of vital importance to our health. As children it is instilled in us that we must wash our hands after going to the toilet, and also before eating, but it is one of those rules that every generation learns, but is seldom explained in detail.

https://smorgasbordinvitation.wordpress.com/2019/06/26/smorgasbord-health-column-food-safety-toxoplasma-gondii-pets-are-a-joy-but-they-also-harbour-unwanted-visitors-by-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/06/25/smorgasbord-laughter-lines-some-life-lessons-from-the-archives-and-a-joke/

https://smorgasbordinvitation.wordpress.com/2019/06/27/smorgasbord-laughter-lines-comedian-in-residence-d-g-kaye-and-a-joke-from-sallys-archives/

Thank you very much for dropping in this week and for your ongoing support.. It is much appreciated.. Sally.