Smorgasbord Blog Magazine – Weekly Round Up


Welcome to the round up of posts that you might have missed this week on Smorgasbord.

A quiet week on the home front, with a couple of days of sunshine and more today, so I will be out in the garden for much of the day…not so much making hay as getting rid of the rust in my joints!  David has been working to level off the back garden which was left as a weedy slope, and once the workmen have completed the pathway and resurfaced the back patio, we shall have a lovely spot to eat out which gets the sun in the summer until 10.00pm.  Also another step to getting the house ready to go on the market next spring.

I have also managed to find dry enough days to finish by pot plants. We then had three days of torrential rain and I am afraid some of the younger plants drowned.. you have to be hardy around here!

As always thank you for your support during the week and to the contributors who continue to share such wonderful articles.

I am so thrilled by the amazing response to the new Posts from the Archives series with over 40 bloggers allowing me access to their archives, to select four posts to share with everyone. This means I will be doing a lot of reading of posts, which is wonderful and it means that we have about three months worth of posts. Apologies if you have just gone on the list, but I will respond to you and get in touch when I have selected your posts… The first of those later in the post..

Now for the posts from the week……

This week William Price King shares the life and some of the work of jazz trumpeter, bandleader, and composer Miles Davis

https://smorgasbordinvitation.wordpress.com/2019/04/30/smorgasbord-blog-magazine-the-music-column-with-william-price-king-jazz-trumpeter-bandleader-and-composer-miles-davis/

Two posts this weekend from Paul Andruss on Glastonbury and King Arthur.

https://smorgasbordinvitation.wordpress.com/2019/05/04/smorgasbord-posts-from-my-archives-the-dancing-floor-of-glastonbury-tor-by-paul-andruss/

https://smorgasbordinvitation.wordpress.com/2019/05/05/smorgasbord-posts-from-my-archives-arthur-king-or-pawn-by-paul-andruss-by-paul-andruss/

In this series we look at cooking and your diet from a different perspective. Usually we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time.

Carol Taylor takes the ingredients that contain good sources of the nutrient and creates dishes that the whole family will love..this week Vitamin B6.. and delicious Chicken and prune tagine, tofu and honey bites and spicy sweet potato balls.

https://smorgasbordinvitation.wordpress.com/2019/05/01/smorgasbord-health-column-are-you-getting-enough-vitamin-b6-chicken-and-prune-tagine-tofu-and-honey-bites-spicy-sweet-potato-balls-sally-cronin-and-carol-taylor/

Annette Rochelle Aben with the Universal Energy for May and what that could mean for you as an individual…

https://smorgasbordinvitation.wordpress.com/2019/05/01/smorgasbord-blog-magazine-numerology-your-universal-energy-for-may-2019-by-annette-rochelle-aben/

I trot this post our once a year as a reminder that you are being watched… even when you are not in front of your computer screen. It is not only thieves and vagabonds you need to worry about who might have designs on your empty house, but also trying to claim on your health insurance for some unfortunate mishap that took place while you were having fun in the sun.

https://smorgasbordinvitation.wordpress.com/2019/05/02/smorgasbord-something-to-think-about-reminder-going-on-holiday-with-your-bff-social-mediaby-sally-cronin/

My review of the anthology to raise funds for cancer research compiled by Stevie Turner : Understanding: An Anthology of true and significant life events

https://smorgasbordinvitation.wordpress.com/2019/04/30/smorgasbord-book-reviews-understanding-an-anthology-of-true-and-significant-life-events-compiled-by-stevie-turner/

I unearth one of my poems on the culinary delights of holidays

https://smorgasbordinvitation.wordpress.com/2019/05/01/smorgasbord-posts-from-my-archives-poetry-holidays-by-sally-cronin/

This week’s carrot ranch flash fiction challenge In 99 words (no more, no less) write a story about sisu. It’s a Finnish concept of enduring strength, the ability to consistently overcome. Sisu – DNA.

https://smorgasbordinvitation.wordpress.com/2019/05/04/smorgasbord-short-stories-the-carrot-ranch-flash-fiction-sisu-dna-by-sally-cronin/

The majority of us who are losing weight will hit a plateau some weeks into the diet.. In this post I explain why and how to work through it.

https://smorgasbordinvitation.wordpress.com/2019/05/04/smorgasbord-health-column-size-matters-the-sequel-weightloss-hitting-the-plateau-by-sally-cronin/

You can find details in this post…love to hear from you, and as I mentioned if on the list it could be a few weeks before you feature :https://smorgasbordinvitation.wordpress.com/2019/04/28/smorgasbord-posts-from-your-archives-newseries-pot-luck-and-do-you-trust-me/

Christopher Graham began the new series and I selected one of his guest posts from Emily Gmitter with a wonderful post that I recommend you read.

https://smorgasbordinvitation.wordpress.com/2019/05/02/smorgasbord-posts-from-your-archives-the-story-reading-ape-a-selection-of-guest-posts-emily-gmitter/

Here is the first of the posts I have selected from the archives of D.G. Kaye, Debby Gies. Every month on the last Friday, those who participate in a global We Are The World Blogfest, (#WATWB) share inspiring stories of random acts of kindness, or projects that are making a difference to people around the world.

Inspirational Rocks

https://smorgasbordinvitation.wordpress.com/2019/05/02/smorgasbord-posts-from-your-archives-d-g-kaye-kindness-rocks-project-watwb-how-it-began-how-to-participate/

Children’s author and travel writer Darlene Foster is a regular visitor to the blog and has shared some amazing posts. The first post that I selected was from 2013…about a wonderful organisation in Canada that raises funding for the Children’s Hospital.

Elizabeth Bennet and Anne of Green Gables

https://smorgasbordinvitation.wordpress.com/2019/05/03/smorgasbord-posts-from-your-archives-potluck-cwill-bc-group-rewards-by-darlene-foster/

Author Christine Campbell has given me permission to browse her extensive archives dating back to March 2013… and the first post I have selected is from May 2013… and is about crafting, and in particular those delicate handkerchiefs that have been usurped by the paper tissue in many of our homes…

image

https://smorgasbordinvitation.wordpress.com/2019/05/03/smorgasbord-posts-from-your-archives-crafting-memories-by-christine-campbell/

The next contributor to the series is fantasy author Charles E. Yallowitz who has a wonderful blog where you can find stories, thoughts on life, book related posts and poetry. This week a poem on the journey of an Indie author.

https://smorgasbordinvitation.wordpress.com/2019/05/04/smorgasbord-posts-from-your-archives-potluck-poetry-path-of-the-indie-by-charles-e-yallowitz/

I am delighted to share the first post from the archives of D.Avery who is the author of three short story and poetry collections. I have selected a wonderful serial that I am going to share over the four posts from D’s archives

https://smorgasbordinvitation.wordpress.com/2019/05/04/smorgasbord-posts-from-your-archives-serial-the-fold-part-one-by-d-avery/

This is the first post of four from author Jane Risdon… Jane loves to go on a ‘jolly’ for those of you who are unfamiliar with the expression… It is taking a road trip and having fun.. basically. The first post from her archives of 2016 is an example of that.

https://smorgasbordinvitation.wordpress.com/2019/05/05/smorgasbord-posts-from-your-archives-potluck-hardwick-hall-another-jolly-from-2016-part-one-bess-of-hardwick-a-force-to-be-reckoned-with-by-jane-risdon/

My next guest in the new series of Posts from Your Archives is author Mary Smith.. I have two blogs to select the four posts from and the first is from her blog My Dad’s A Goldfish, where Mary shares here experiences caring for her father as his dementia worsened. In this post however, she shares the tragedy of the dementia of a school friend who she has remained in contact with, who developed the disease at a much earlier age. Very poignant…

https://smorgasbordinvitation.wordpress.com/2019/05/05/smorgasbord-posts-from-your-archives-potluck-my-dads-a-goldfish-for-john-m-by-mary-smith/

New books on the shelves

https://smorgasbordinvitation.wordpress.com/2019/04/29/sallys-cafe-and-bookstore-new-book-on-the-shelves-sister-witch-the-life-of-moll-dyer-legends-of-the-family-dyer-book-1-by-david-thompson/

https://smorgasbordinvitation.wordpress.com/2019/05/02/sallys-cafe-and-bookstore-new-book-on-the-shelves-thriller-the-second-korean-war-by-ted-halstead/

Author Update – Reviews

https://smorgasbordinvitation.wordpress.com/2019/04/29/sallys-cafe-and-bookstore-author-update-reviews-mary-adler-a-j-alexander-and-jacquie-biggar/

https://smorgasbordinvitation.wordpress.com/2019/05/03/sallys-cafe-and-bookstore-author-update-reviews-vashti-quiroz-vega-tony-riches-iain-kelly-and-sacha-black/

I have often highlighted the inconsistencies of medical studies and the profound and sometimes downright dangerous statements made that vilify or extol the virtues of either a food or medication. This was the case in 2012 when a Professor, labeled one of the UK’s leading experts stated that everyone over the age of 50 should be prescribed statins to reduce their cholesterol levels.  In this post I look at the latest research into Statins and their long term impact on our health.

https://smorgasbordinvitation.wordpress.com/2019/04/30/smorgasbord-health-column-the-cholesterol-myth-part-one-and-statins-the-new-research-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/04/30/smorgasbord-laughter-lines-guest-comedian-d-g-kaye-and-a-joke-from-sallys-archives-2/

https://smorgasbordinvitation.wordpress.com/2019/05/02/smorgasbord-laughter-lines-guest-comedian-d-g-kaye-and-more-jokes-from-sallys-archives-3/

Thank you again for dropping in today and I hope you have enjoyed catching up with the posts. Take care and hope to see you next week too. Sally.

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Smorgasbord Blog Magazine Weekly Round Up – Easter Parades, Short Stories, books and guests.


Welcome to the posts you might have missed during the last 8 days… a little later than usual as I have been taking advantage of the wonderful weather over Easter and have been away from the screen for most of each day.

The two Easter parades have been great fun for me to put together and I am thrilled with the wonderful behatted guests who have participated. A little music, dancing, funnies and genuinely lovely people who are all very supportive of me and the blog.

It is not too late to pop in and add the link to your latest post and your Amazon Link.

How many of these guests or their representatives do you recognise?

Easter Parade Saturday.

https://smorgasbordinvitation.wordpress.com/2019/04/20/smorgasbord-easter-parade-blog-party-part-one-eggellent-time-to-add-your-links-music-dancing-food-and-behatted-guests/


https://smorgasbordinvitation.wordpress.com/2019/04/22/smorgasbord-easter-parade-blog-party-part-two-music-dancing-food-behatted-guests-and-time-to-drop-you-links/

And here are the other posts from the week.

William Price King shares the life and music of jazz pianist/electric keyboardist and composer Chick Corea.

https://smorgasbordinvitation.wordpress.com/2019/04/16/smorgasbord-blog-magazine-the-music-column-with-william-price-king-jazz-pianist-electric-keyboardist-and-composer-chick-corea/

The House by the Sea  by Paul Andruss – The final three episodes

https://smorgasbordinvitation.wordpress.com/2019/04/20/smorgasbord-blogs-from-my-archives-the-house-by-the-sea-part-three-by-paul-andruss/

https://smorgasbordinvitation.wordpress.com/2019/04/21/smorgasbord-posts-from-my-archives-the-house-by-the-sea-part-four-by-paul-andruss/

https://smorgasbordinvitation.wordpress.com/2019/04/22/smorgasbord-posts-from-my-archives-the-house-by-the-sea-final-part-by-paul-andruss/

This week Carol Taylor and I share the foods you need to include in your diet to ensure you do not become deficient in Vitamin B5.

https://smorgasbordinvitation.wordpress.com/2019/04/17/smorgasbord-health-column-cook-from-scratch-to-prevent-nutritional-deficiency-with-sally-cronin-and-carol-taylor-vitamin-b5-pantothenic-acid/

This month Silvia Todesco shares a recipe for a special sugar glazed pie that uses up your fruit that is going squishy…

https://smorgasbordinvitation.wordpress.com/2019/04/18/smorgasbord-blog-magazine-guest-writer-italian-cookery-with-silvia-todesco-fresh-fruit-pie-with-sugar-glaze-dessert/

My review for Survival of the Fittest (Book 1 of The Crossroads Trilogy) by Jacqui Murray

https://smorgasbordinvitation.wordpress.com/2019/04/17/smorgasbord-book-reviews-survival-of-the-fittest-book-1-of-the-crossroads-trilogy-by-jacqui-murray/

A Haibun – The Circles of Life

https://smorgasbordinvitation.wordpress.com/2019/04/17/smorgasbord-poetry-haibun-circles-of-life-by-sally-cronin/

This week in the R’s of Life I look at the billions of dollars spent in regulated and non-regulated cosmetic surgeries and procedures in an effort to look young.

https://smorgasbordinvitation.wordpress.com/2019/04/16/smorgasbord-something-to-think-about-the-rs-of-life-survival-in-the-modern-world-rejuvenation/

Donna Hill shares the retirement process for guide dogs and how they can be absorbed into the family or extended family.

Hunter, Donna's black Lab guide dog, on Hill's Pond-Berm Trail with blooming yellow Birdsfoot Trefoil, Showing his Gray in Summer of 2013: photo by Rich Hill.

https://smorgasbordinvitation.wordpress.com/2019/04/15/smorgasbord-posts-from-your-archives-family-retiring-guide-dogs-no-one-size-fits-all-solution-by-donna-w-hill/

Miriam Hurdle shares the story of her brother-in-law and the challenge of waiting for a perfect match.

P1020092

https://smorgasbordinvitation.wordpress.com/2019/04/16/smorgasbord-posts-from-your-archives-family-kidney-transplant-a-good-match-by-miriam-hurdle/

This week Susanne Swanson introduces us to Benji – the runt of the litter who soars in his dreams.

https://smorgasbordinvitation.wordpress.com/2019/04/19/smorgasbord-posts-from-your-archives-family-cats-in-my-dreams-i-soar-by-susanne-swanson/

Patty Fletcher shares a difficult time during her first experience of Seeing Eye Dog training school being away from home at Easter.

https://smorgasbordinvitation.wordpress.com/2019/04/19/smorgasbord-posts-from-your-archives-the-easter-bunny-came-after-all-by-patty-fletcher/

I share more of the contributors to this anthology of interviews with fellow authors who have experienced significant life events.

https://smorgasbordinvitation.wordpress.com/2019/04/16/smorgasbord-special-feature-understanding-an-anthology-of-true-and-significant-life-events-contributors-lucy-v-hay-miriam-hurdle-phil-huston/

 

https://smorgasbordinvitation.wordpress.com/2019/04/18/smorgasbord-special-feature-understanding-an-anthology-of-true-and-significant-life-events-contributors-pamela-jessen-lynda-mckinney-lambert-and-jaye-marie/

New Book on the Shelves

https://smorgasbordinvitation.wordpress.com/2019/04/18/sallys-cafe-and-bookstore-new-book-on-the-shelves-delilah-and-the-dark-god-the-eternal-realm-book-2-by-fiona-tarr/

Author Update – Reviews

https://smorgasbordinvitation.wordpress.com/2019/04/15/sallys-cafe-and-bookstore-author-update-reviews-deborah-jay-julia-benally-robbie-cheadle-and-elsie-hancy-eaton/

https://smorgasbordinvitation.wordpress.com/2019/04/19/sallys-cafe-and-bookstore-author-update-sue-coletta-james-j-cudney-and-lucinda-e-clarke/

https://smorgasbordinvitation.wordpress.com/2019/04/16/smorgasbord-laughter-lines-what-were-they-thinking-part-one-and-a-joke-from-the-archives/

https://smorgasbordinvitation.wordpress.com/2019/04/18/smorgasbord-laughter-lines-what-were-they-thinking-part-two-and-a-joke-from-the-archives/

 

Thank you very much for dropping in through the week and today, I hope that you had a peaceful Easter and that the tragic events in Sri Lanka did not touch your lives.  Sally

Smorgasbord Poetry – #Haibun – Circles of Life by Sally Cronin


For the next few weeks Colleen’s Tuesday Poetry Challenge  is on hiatus as Colleen sells up and moves home which is very exciting.. She has asked that her regular participants continue with their weekly poem and I shall do just that. It is poet’s choice, so this week I have decided to combine the prose and verse of a Haibun.

Circles of Life – Sally Cronin

I walk through circles created by the drops of rain in the puddle of moonlit water. Like the cyclical movement of my life since birth, some of the rounded shapes are clearly defined. Others are blurred as they radiate outwards. Always seeking something. Where they merge with larger circles they are absorbed and become part of a greater entity. Some just make a small ripple that is barely noticed. I disturb the water with my feet, briefly distorting the outlines. But, within seconds, they resume their radiating formations as if I was never there.

Water comes alive
As raindrops break the surface
Creating chaos

Thanks for dropping in and I hope that you have enjoyed this week’s musings…Sally

Smorgasbord Poetry – #Etheree – Age Defying by Sally Cronin


For the next few weeks Colleen’s Tuesday Poetry Challenge  is on hiatus as Colleen sells up and moves home which is very exciting.. She has asked that her regular participants continue with their weekly poem and I shall do just that. It is poet’s choice, so this week I have decided on a Etheree…..with a little humour….

Age Defying

The blessing of age is fading eyesight
that offers the delusion of youth
and denial of years passing
as you look in the mirror
where you apply a mask
from a magician
who promises
to hold back
demon
time

©Sally Cronin

I hope you will keep moving your syllables around while Colleen is house hunting and drop me a link and happy to share…Sally.

 

Smorgasbord Poetry – Colleen Chesebro’s #Weekly Poetry Challenge #Etheree – How to Succeed in Life by Sally Cronin


Time for Colleen’s Tuesday Poetry Challenge 127 and this week the prompt words are ‘Follow and Lead’…. I have chosen ‘Succeed and Hint’ as my synonyms.

How to Succeed in Life – Etheree

If you strive to succeed in our wide world
then let me give you a helpful hint
learn all you can about the rules
before you show to people
your singularity
and ability
to thrive outside
the confines
of life’s
box

©Sally Cronin

If you would like to participate in this wonderful challenge then please click the link: Colleen’s Tuesday Poetry Challenge 127

Thank you for dropping by and your comments are always very welcome.. thanks Sally.

Smorgasbord Blog Magazine – Weekly Round up – Waterford Castle, Romance, Great Food, Music and a few Laffs.


Welcome to the weekly round up and I have been off on a jaunt this week. As a birthday treat we went down to Waterford, which is David’s home town for a couple of days and stayed at the Waterford Castle Hotel on its own private Island.

You reach the island by a chain link ferry which only takes two minutes and runs every 15 minutes during the day and 30 minutes at night. We had a suite overlooking the magnificent gardens and all the rooms have wonderful features introduced over the long history of the castle. Such as this fireplace with a Wedgewood insert.

History of Wateford Castle

Throughout the centuries, the Island’s strategic location, in a pivotal position near Waterford City, brought it historical fame playing a major role in the history of the region.

From the 6th century settlement of Monks to the Vikings in the 9th – 11th Centuries. Followed by Norman Invasion of 1170 were Maurice Fitzgerald became the potentate of the Island and the Fitzgerald family legacy lasted for over 800 years.

You can download the full history of the castle
Click here to download our History brochure.

The food was wonderful and we ate in their award winning restaurant on the first night – freshly sourced produce, deliciously prepared. The service was brilliant and it was a meal to remember. We were treated to some live music in the form of a talented pianist and each course was much appreciated. Certainly a stunning venue for a Wedding.

The next day we had a wonderful breakfast (great poached eggs) in an atrium overlooking the gardens, with some of the wildlife in attendance. Including a red squirrel, unusual to find in Ireland but clearly the grey squirrels who decimated the red population have not learnt to use the ferry to get to the island. As we walked to the car park, we also encountered to deer intent of feasting on the new crocus shoots.

We spent the day touring the coast and revisiting some of David’s childhood and teen haunts as well as the cottage, right on Woodstown beach where Geoff Cronin (you might have read his memoirs here) grew up. Also Dunmore and Tramore, holiday spots in the summer when the family lived in the centre of Waterford.

That afternoon we went in to the city and checked out the regeneration that took place in the 1990s up to the present day. We had a birthday tea in The Vintage Parlour Tea Rooms and I had the best Victoria sponge I have ever eaten… with fresh cream… and David had a delicious piece of apple tart. Fortified with a couple of cups (porcelain) of tea, we explored the local estate agents with a view to moving to Waterford once we sell our house here in Wexford next spring (or sooner). Certainly Waterford is on the list of options as the city has great facilities and is close to some stunning coastline.

We ended the day with dinner at The Bodega Mediterranean Restaurant and I can highly recommend, especially the monkfish scampi starter. The  food, atmosphere and service was excellent and brought back happy memories of our years in Madrid.

If you are planning on visiting Ireland I do recommend that you put Waterford on the schedule. If you are travelling with family then I suggest you book one of their lodges which sleep six people and are self-catered, but you can still eat in the restaurant or clubhouse if you wish. There is a golf course, tennis courts and fabulous walks around the island. You are central for the coastline to the south of Wateford towards Cork, and when the new bridge is completed (the longest in Ireland) later this summer, it will be a much faster trip to Dublin.

Now time to catch up with the posts on Smorgasbord you might have missed during the week.

This week Paul Andruss shares part two of his recommendations for early spring bulbs.

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-blog-magazine-the-gardening-column-with-paul-andruss-this-week-spring-bulbs-part-two-daffodils-narcissus-jonquils/

And on the subject of food…. something from the Thai kitchen of Carol Taylor.. a three course meal that should get Valentine’s evening off to a good start.

https://smorgasbordinvitation.wordpress.com/2019/02/13/smorgasbord-blog-magazine-food-and-cookery-column-with-carol-taylor-st-valentines-day-thai-three-course-dinner/

A new series of Posts from Your Archives and to kick the series off, one of D.G. Kaye’s heartfelt and heartbreaking – Memoir Bytes where she shares her childhood memories. Details of how you can share previous articles from your archives are in the post.

https://smorgasbordinvitation.wordpress.com/2019/02/15/smorgasbord-posts-from-your-archives-memoir-bytes-love-notes-and-other-words-by-d-g-kaye/

This week my guest is author Abbie Taylor who shares her inspiring story as well as some interesting responses to the questions.

https://smorgasbordinvitation.wordpress.com/2019/02/17/smorgasbord-blog-magazine-the-sunday-interview-getting-to-know-author-abbie-taylor/

Here is my response to Colleen’s Tuesday Poetry Challenge 123

https://smorgasbordinvitation.wordpress.com/2019/02/14/smorgasbord-poetry-colleen-chesebro-weekly-poetry-challenge-etheree-romance-by-sally-cronin/

Carrot Ranch Flash Fiction this week prompted 99 word stories on the subject of Valentines.

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-short-stories-carrot-flash-fiction-challenge-together-forever-by-sally-cronin/

In this week’s music column, I share a song from each of the decades that I have been listening to music… and next Friday I will be sharing the requests that you shared, the songs that you felt were the most romantic.

Now time for the round up of the posts this week that you might have missed.

An extract from Tales from the Irish Garden to celebrate romance. Queen Filigree meets the roguish Prince Ronan.

https://smorgasbordinvitation.wordpress.com/2019/02/14/tales-from-the-irish-garden-valentines-day-story-the-magic-garden-comes-to-life-by-sally-cronin/

Last year I wrote this post for USA Today Bestselling romance author Jacquie Biggar on keeping the magic of romance alive…

https://smorgasbordinvitation.wordpress.com/2019/02/14/keeping-the-magic-of-romance-alive-every-day-by-sally-cronin/

This week in the R’s of Life, part two on the subject of relationships, and the impact of a dysfunctional childhood on our ability to connect as adults.

https://smorgasbordinvitation.wordpress.com/2019/02/12/something-to-think-about-the-rs-of-life-relationships-in-a-modern-world-part-two-adulthood-by-sally-cronin/

I reviewed two books this week.. the first being The Beast Within (Mended Souls Two) by Jacquie Biggar.

https://smorgasbordinvitation.wordpress.com/2019/02/13/smorgasbord-book-reviews-the-beast-within-mended-souls-book-two-by-jacquie-biggar/

And the second book was first book in the Braxton Campus Mysteries, Academic Curveball by James J. Cudney

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-book-reviews-mystery-academic-curveball-by-james-j-cudney/

Author Updates and reviews

https://smorgasbordinvitation.wordpress.com/2019/02/11/sallys-cafe-and-bookstore-author-update-reviews-claire-fullerton-darlene-foster-and-angie-dokos/

https://smorgasbordinvitation.wordpress.com/2019/02/15/sallys-cafe-and-bookstore-author-update-reviews-jacquie-biggar-clifford-browder-and-christine-campbell/

Many foods have been labelled aphrodisiacs through history, some deservedly so…but they also tend to be highly nutritious and have a positive effect on the whole body and not just the libido.

https://smorgasbordinvitation.wordpress.com/2019/02/11/smorgasbord-health-column-foods-to-get-you-in-the-mood-for-st-valentines-day-by-sally-cronin/

This week’s chapter looks at the impact of an overgrowth of Candida Albicans on our overall health. The symptoms number around 125, and I included some of the key signs that your gut may have been compromised.

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-health-column-size-matters-the-sequel-candida-albicans-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/02/12/smorgasbord-laughter-lines-valentine-special-you-knows-i-loves-you-right/

https://smorgasbordinvitation.wordpress.com/2019/02/14/smorgasbord-laughter-lines-valentines-day-special-and-a-parrot-with-moves/

Thank you very much for dropping in today and for your visits this week. Your comments and sharing on your own social media is much appreciated as always. Have a great week and hope to see you again soon.

Smorgasbord Poetry – Colleen Chesebro weekly #Poetry Challenge #Etheree – Romance by Sally Cronin


I have been away for a couple of days to celebrate my birthday and Valentine’s Day, but back in time to share my response to Colleen’s Tuesday Poetry Challenge 123

This week the prompt words are ‘Meaning and Passion’ in honour of this holiday.

I have chosen ‘Significance and Desire’ for my Etheree – Romance

And if you would like to participate in Colleen’s wonderful weekly challenge, then gather your syllables and synonyms together and head over: https://colleenchesebro.com/2019/02/12/colleens-2019-weekly-tanka-tuesday-poetry-challenge-no-123-synonymsonly/

Thank you for dropping and as always your feedback is very much appreciated.. Thanks Sally

Smorgasbord Blog Magazine – Weekly Round Up – Good music, food, books, humour and great guests.


Welcome to the weekly round up of posts that you might have missed and I hope you have had a great week. This morning the sun is shining although it is cold. Being close to the south east coast we rarely get snow here, although last year it was an exception and it lasted a week. I know that some of you are facing extremely harsh conditions and whilst I may moan about the rain here in Ireland, we don’t have the extremes of weather that cause havoc.

It has been a busy week offline as I am back to writing everyday, posts for the blog and also new projects. One of those projects is to revive some of the stories and books that were started and then fell by the wayside. Apart from paper copies from long ago, there are also digital files that have been designated to a folder and then forgotten. I am enjoying reading stuff I wrote long ago, including some song lyrics from my 20s that have been lying dormant. I don’t remember the angst that I clearly felt when penning some of them, nor to be honest the people who caused such emotional outpourings!  Anyway, some of it will find its way into stories and poetry going forward and at least it won’t have gone to waste.

It is a lesson however, to make sure you do revisit previous stories or poems, as it is amazing how time, age and experience can bring new life to them.

Here are the posts from the week and as always my thanks to the team who contribute such amazing posts and for you for coming in to read and share them.

William Price King shares the life and music of Wee Pee Russell… Jazz Clarinettist

https://smorgasbordinvitation.wordpress.com/2019/01/22/smorgasbord-blog-magazine-the-music-column-with-william-price-king-with-pee-wee-russell-clarinettist-jazz/

Carol Taylor, who is in the middle of her summer, kindly creates some winter warmers for those of us who are freezing…

https://smorgasbordinvitation.wordpress.com/2019/01/23/smorgasbord-blog-magazine-the-food-and-cookery-column-with-carol-taylor-winter-warmers/

This week my guest is American author Karina Bartow sharing her craziest experience, fashion sense and her love of country life.

https://smorgasbordinvitation.wordpress.com/2019/01/27/smorgasbord-blog-magazine-the-sunday-interview-getting-to-know-author-karina-bartow/

The R’s of Life – Recognition

As a young manager over forty years ago, I was tasked to manage an established team who were all at least twenty years older than I was. I had already run my own business and also managed good-sized teams in the catering industry, but this was daunting. Thankfully I had been lucky enough to have worked for a wonderful manager, when beginning my career, who had given me a valuable piece of advice. That was to identify as quickly as possible, what motivated an individual member of staff and to develop a relationship based on the recognition of that motivation.

https://smorgasbordinvitation.wordpress.com/2019/01/22/something-to-think-about-the-rs-of-life-recognition-our-place-in-a-modern-society-by-sally-cronin/

It is 1998 and we move into our new home in Ireland, find the dog of our dreams and I buy a business.. all to the beat of Shania Twain.

https://smorgasbordinvitation.wordpress.com/2019/01/24/smorgasbord-blog-magazine-the-music-column-and-memories-1998-new-home-meeting-sam-a-health-food-shop-and-shania-twain/

This week’s  Colleen Chesebro poetry challenge – Freezing and Tempest – My first attempt at a Butterfly Cinquain

https://smorgasbordinvitation.wordpress.com/2019/01/23/smorgasbord-poetry-colleen-chesebros-tuesday-poetry-challenge-120-freezing-and-tempest-sally-cronin/

The second part of our trip to New Mexico.. with a hike in McKittrick Canyon and a visit to the living desert.

https://smorgasbordinvitation.wordpress.com/2019/01/25/smorgasbord-letters-from-america-1986-new-mexico-mckittrick-canyon-and-the-living-desert-part-two/

This week the accumulation factor of food and life.

It is very easy to think that a couple of biscuits with coffee every morning and with tea in the afternoon, will not make any difference to your weight.. but the accumulation factor tells a different story. Over a year having four digestive biscuits a day adds up to 32lbs or nearly 15kilos in body fat! Having a healthy diet is not about giving up everything we enjoy, but moderating how much of it you eat.

https://smorgasbordinvitation.wordpress.com/2019/01/26/smorgasbord-health-morbid-obesity-size-matters-the-sequel-chapter-two-the-accumulative-factor-of-food-and-life-sally-cronin/

Now that I have scheduled more time to write, I thought that I might join the many participants of the Carrot Ranch Flash Fiction Challenge under the dedicated management of Charli Mills. It is a great exercise in brevity and I am looking forward to challenging myself. Here is my response…

https://smorgasbordinvitation.wordpress.com/2019/01/26/smorgasbord-short-story-carrot-ranch-flash-fiction-challenge-broken-by-sally-cronin/New book on the shelves

https://smorgasbordinvitation.wordpress.com/2019/01/21/sallys-cafe-and-bookstore-new-book-on-the-shelves-the-bright-side-of-darkness-by-j-e-pinto/

https://smorgasbordinvitation.wordpress.com/2019/01/24/sallys-cafe-and-bookstore-new-book-on-the-shelves-pre-order-price-life-in-a-conversation-by-geoff-le-pard/

Author update

https://smorgasbordinvitation.wordpress.com/2019/01/21/sallys-cafe-and-bookstore-update-reviews-teagan-riordain-geneviene-robbie-cheadle-elsie-hancy-eaton-and-vashti-quiroz-vega/

https://smorgasbordinvitation.wordpress.com/2019/01/25/sallys-cafe-and-bookstore-update-reviews-c-s-boyack-balroop-singh-and-patty-fletcher/

https://smorgasbordinvitation.wordpress.com/2019/01/22/smorgasbord-laughter-lines-guest-comedian-d-g-kaye-debby-gies-and-another-dip-into-my-archives/

https://smorgasbordinvitation.wordpress.com/2019/01/24/smorgasbord-laughter-lines-guest-comedian-d-g-kaye-and-jokes-from-the-archives-3/

Thank you again for being part of my week and for all your support.. thanks Sally.

Smorgasbord Blog Magazine Christmas – Weekly Update – Christmas parties, guest posts, books, Traditional Christmas menu and music.


Welcome to the weekly round up and I am sure that you are all in the middle of getting your own Christmas or holidays sorted. We have family staying this week and a dinner planned with visitors which we are looking forward to.

We actually tend to hibernate from Christmas Eve until New Year’s Day and it has become a tradition to drop whatever we are doing online (except for an hour a day – otherwise I get cranky)… and spend time together enjoying movies, meals out and laughing. Christmas is for family and we will be Skyping my sisters on the day, as they will be together for dinner in Portsmouth.

With just the two of us, we tend to not get a turkey and will be having aged sirloin steaks, chips, onion rings and ice-cream for our dinner. We might start with some scallops and prawns if I can find some fresh ones and any other of our favourite foods I can locate. A glass or two of good Spanish red and then a power nap I think before Quality Street and a rerun of one of the classic Christmas movies.

It has been a busy week with the Christmas book promotions and parties so I will stop chatting and get on with it.

As always very grateful to my regular contributors and you will find a couple of your favourites popping in over Christmas to entertain you. Including a four part story set in Japan by Writer in Residence Paul Andruss, who has taken time out from his writing sabbatical to share.

And thank you too for visiting, liking, commenting and sharing the post, it is much appreciated.

This week William Price King introduces us to the magical Alice Coltrane pianist and harpist.

https://smorgasbordinvitation.wordpress.com/2018/12/11/smorgasbord-blog-magazine-the-music-column-with-william-price-king-alice-coltrane-pianist-harpist/

Last week Carol Taylor delighted with her Vegetarian Christmas Menu.. and this week she created a feast for those of us who like some turkey for our dinner… with all the trimmings. An amazing amount of work and I am so grateful for all her efforts in the last 18 months.

https://smorgasbordinvitation.wordpress.com/2018/12/12/smorgasbord-christmas-celebrations-the-food-column-carol-taylor-traditional-christmas-menu/

Geoff Le Pard entertains with the second of his guest posts this Christmas…Traditions Le Pard Family Style

https://smorgasbordinvitation.wordpress.com/2018/12/15/smorgasbord-blog-magazine-christmas-guest-post-hristmas-traditions-le-pard-family-style-by-geoff-le-pard/

Delighted to announce that from January Annette Rochelle Aben will be writing a new column for the blog.

https://smorgasbordinvitation.wordpress.com/2018/12/13/smorgasbord-blog-magazine-coming-in-january-2019-your-monthly-universal-energy-numerology-with-annette-rochelle-aben/

This week there are three prompts as part of Colleen Chesebro Poetry Challenge no. 114, 115, 116 as Colleen is going to be taking a well earned break.. So no recaps until early January. But Colleen has left you the prompts for those three weeks if you would like to continue with the series. I felt like going off piste this week.

https://smorgasbordinvitation.wordpress.com/2018/12/12/smorgasbord-poetry-colleen-chesebros-tuesday-poetry-challenge-off-piste-with-season-of-goodwill/

https://smorgasbordinvitation.wordpress.com/2018/12/10/sallys-cafe-and-bookstore-new-on-the-shelves-for-christmas-fascinating-new-yorkers-power-freaks-mobsters-liberated-women-creators-queers-and-crazies-by-clifford-browder/

https://smorgasbordinvitation.wordpress.com/2018/12/11/sallys-cafe-and-bookstore-new-on-the-shelves-for-christmas-alchemist-gift-alchemist-series-book-1-by-mark-d-giglio/

https://smorgasbordinvitation.wordpress.com/2018/12/12/sallys-cafe-and-bookstore-new-on-the-shelves-for-christmas-romance-forgetting-my-way-back-to-you-by-karina-bartlow/

https://smorgasbordinvitation.wordpress.com/2018/12/10/sallys-cafe-and-bookstore-buy-a-book-for-christmas-collaborations-kim-blades-and-robbie-cheadle-john-w-howell-and-gwen-plano-jane-risdon-and-christina-jones/

https://smorgasbordinvitation.wordpress.com/2018/12/11/sallys-cafe-and-bookstore-buy-a-book-for-christmas-thrillers-short-stories-luna-saint-claire-jan-sikes-and-kristina-stanley/

https://smorgasbordinvitation.wordpress.com/2018/12/12/sallys-cafe-and-bookstore-buy-a-book-for-christmas-mystery-adventure-fantasy-andrew-joyce-daniel-kemp-teagan-riordain-geneviene-and-linda-g-hill/

https://smorgasbordinvitation.wordpress.com/2018/12/13/sallys-cafe-and-bookstore-buy-a-book-for-christmas-mysteries-and-satire-anita-dawes-christoph-fischer-sue-hampton-allan-hudson-and-ian-hutson/

Jessica Norrie

https://smorgasbordinvitation.wordpress.com/2018/12/14/sallys-cafe-and-bookstore-buy-a-book-for-christmas-relationships-italy-scotland-mystery-with-leslie-tate-patricia-salamone-john-quinn-and-jessica-norrie/

https://smorgasbordinvitation.wordpress.com/2018/12/15/sallys-cafe-and-bookstore-buy-a-book-for-christmas-doglovers-romance-fantasy-poetry-patty-fletcher-miriam-hurdle-sandra-j-jackson-and-deborah-jay/

The First Day of Christmas with guests Mary Smith, Jacquie Biggar and John Howell sharing their most memorable Christmas gifts, with music, food and traditions from around the world.

https://smorgasbordinvitation.wordpress.com/2018/12/13/smorgasbord-christmas-celebrations-the-first-day-of-christmas-with-guests-mary-smith-jacquie-biggar-and-john-w-howell/

The Second Day of Christmas with special memories from Darlene Foster and Miriam Hurdle.

https://smorgasbordinvitation.wordpress.com/2018/12/14/smorgasbord-blog-magazine-christmas-the-second-day-of-christmas-with-guests-darlene-foster-and-miriam-hurdle/

The Third Day of Christmas with their most favourite Christmas gifts Jennie Fitzkee and Lisa Thomson

https://smorgasbordinvitation.wordpress.com/2018/12/15/smorgasbord-blog-magazine-christmas-the-third-day-of-christmas-with-guests-jennie-fitzkee-and-lisa-thomson/

The Fourth Day of Christmas with guests Norah Colvin and Amy Reade sharing their most favourite gifts ever.

https://smorgasbordinvitation.wordpress.com/2018/12/16/smorgasbord-christmas-celebrations-the-fourth-day-of-christmas-with-guests-norah-colvin-and-amy-reade/

It is the season for Christmas parties and family gatherings and at this time of year there is the additional pleasure of getting kissed under the mistletoe – of course it all depends on who is doing the kissing, but having fresh breath before embarking on this lovely activity is essential.  Reach for the Peppermint

https://smorgasbordinvitation.wordpress.com/2018/12/14/smorgasbord-health-column-heading-under-the-mistletoe-indigestion-reach-for-the-peppermint/

https://smorgasbordinvitation.wordpress.com/2018/12/11/smorgasbord-laughter-lines-time-to-get-the-party-started-christmas-funnies/

https://smorgasbordinvitation.wordpress.com/2018/12/13/smorgasbord-laughter-lines-christmas-fun-from-guest-comedian-d-g-kaye-and-a-festive-joke-from-the-archives/

Thank you very much for visiting and hope you have enjoyed the Christmas celebrations.. more to come next week.. thanks Sally

Smorgasbord Poetry – In Remembrance – Herbert James Francis Walsh- 1887 – 1918 – A Grandfather


This time of year, I like to re-post the series The War Poets. Just some of the men and women who served on the front line on all sides of the conflict who fought, died or returned scarred by their experiences. If you scroll down the home page you will find them each day.

They went out at 4.a.m each morning my time, which is the coldest before the dawn, and as they would have woken in the trenches to prepare for another day of horror, bravery and sacrifice.

There is no way in the world that I would possibly compare my poetry to those extraordinary men and women who wrote their poetry following their own harrowing experiences. But I did want to add to the series with my own tribute to someone who lived and died during the First World War, and I this poem following my first visit to my grandfather’s grave in Northern France in 1998.

My mother was thirteen months old when her father was killed on November 2nd 1918. He was 31 years old and had been home for her birth following his third wound of the war since joining up in 1914. He had received this latest one when rescuing one of his officers from the front line. He received the Military Medal for his bravery.

He returned to the front when Mollie was six months old.  Her mother told her stories about him and that is the only thing that she could pass on as the few photographs she had were lost. I had been in touch with the Forces archives for some time, and they told me that all my grandfather’s records had been destroyed in a fire in the 1920s. However, in 2015, they let me know that some of the damaged documents had been restored and digitised and I was able to get my grandfather’s army records and also sadly a letter from my grandmother to the war office.

She had moved home with my mother who was just a year old. This meant that she was finally notified that he was missing in action as the crowds were celebrating the end of the war in the streets all over the country. For weeks she waited for news and had written the letter to try and find out if he was still alive. Only to be told that the death notification had been sent to her old address.

She would have been given the location of his grave but as a war widow with a young baby there was no way that she could go to France in those days.

The location of his grave in a small village of Poix du Nord in Northern France was only discovered by my sister Diana in the early 1990s and she and her husband took my mother shortly afterwards.

We visited again with my mother in 1998 when we were living about 70 kilometres away in Brussels. Standing there 80 years after his death it felt very emotional to imagine that this young man, Herbert James Francis Walsh, had died  so young but had still managed to  pass on his genes to those of us standing by his graveside, and since then to two more generations.

Requiem for a Grandfather By Sally Cronin

I know you through my mother’s words
Even though she was so small when you left.
Her mother told her of your life
And how your sacrifice left her bereft.

Born back in Victoria’s reign
An Irishman, black haired, tall smiling bright
You courted a builder’s daughter
It was love for both of you at first sight.

Came war and you were first in line
To stand and fight for your adopted land.
How proud you looked so tall and strong
As you marched to the docks, kit bag in hand.

A soldier and a hero too
You never once turned your back on duty.
But returned time and time again
Horror muted by a new born beauty.

When the remaining few came home
To parades, loved ones and welcoming arms.
You stayed behind to guard your men
As they lay amid the burnt out French farms.

Today you lie in foreign soil
Tended by strangers who honour your name.
But you also live here in hearts
And a young child’s face whose smile is the same.

Your brief life carries on in us
And on and on through generations strong.
So even far in the future
A child with your blue eyes will read this song.

©sallycronin1998

Thank you for visiting today… Sally.