Cook from Scratch with Sally and Carol (recipes)

Welcome to a new series of food and recipes. I am delighted to welcome Carol Taylor as my co-conspirator on this project. Most of you are familiar with my Medicine Woman’s larder and Carol and I have teamed up to provide you with recipes to make the most of these amazing foods.

I am providing the ingredients and sharing their nutritional and medicinal properties and Carol is taking them to a whole new level with her delicious recipes.

Week One – Salmon

https://smorgasbordinvitation.wordpress.com/2017/08/09/smorgasbord-health-cook-from-scratch-with-sally-and-carol-salmon-omega-3-on-a-plate/

Week Two.. Banana

https://smorgasbordinvitation.wordpress.com/2017/08/16/smorgasbord-health-cook-from-scratch-with-sally-and-carol-banana-nutrient-boost-no-packaging-required/

https://smorgasbordinvitation.wordpress.com/2017/08/23/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-carrots-from-afghanistan/

https://smorgasbordinvitation.wordpress.com/2017/08/30/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-honey-nectar-of-the-gods/

https://smorgasbordinvitation.wordpress.com/2017/09/06/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-asparagus/

https://smorgasbordinvitation.wordpress.com/2017/09/13/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-taylor-brussel-sprouts/

https://smorgasbordinvitation.wordpress.com/2017/09/20/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-taylor-mushrooms/

https://smorgasbordinvitation.wordpress.com/2017/09/27/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-taylor-green-tea-ice-cream-latte-and-macarons/

https://smorgasbordinvitation.wordpress.com/2017/10/04/smorgasbord-health-cook-from-scratch-with-sally-and-carol-taylor-watercress-more-iron-than-spinach/

https://smorgasbordinvitation.wordpress.com/2017/10/11/smorgasbord-health-cook-from-scratch-with-sally-and-carol-taylor-bean-12000-years-of-history/

https://smorgasbordinvitation.wordpress.com/2017/10/18/smorgasbord-health-cook-from-scratch-with-sally-and-carol-taylor-wonderful-watermelon/

 

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

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