Smorgasbord – Posts from Your Archives – Should we not hang our heads and Weep by Carol Taylor


Welcome to the series where you can share four of your links from your archives here on my blog to a new audience. Perhaps posts that you wrote at the beginning of your blogging experience that deserve another showcase. If you have book promotion posts then please contact me separately for other options. Details of how to get in touch with me at the end of the post.

This week Carol Taylor shares a post from September 2015. It is extraordinary to me that in two years very little has changed. Men, women and children are still dying as they try to leave war torn Syria and the backlash against immigrants has become a worldwide epidemic.

Should we not all hang our heads and weep? by Carol Taylor

I have read much over the last week or two about the problems in Syria and the refugees and I think by now that we all know there is a problem of catastrophic proportions. I have read of people warning that militants are infiltrating and mingling with the refugees hoping to get taken in and allowed to stay somewhere and that it is their way of getting a foothold in many countries and work their evil. That may be true.

I have heard tales of refugees smoking and on their mobiles …I think if I smoked maybe I too would be smoking and probably more.

My mobile is generally firmly attached to my ear most of the time …if that was me…would I leave my mobile my only way of communicating with friends and family…I think not….

If I had a child or children and we lived in a war zone and the danger to them was increasing every minute of every day would I not try to get them to safety?…I think I would…

If I had elderly parents or a sick friend would I take them with me? ….I think I would.

Would I hope that someone would help me?….I think I would.

Would I hope I would be welcomed and allowed to live in safety with my family? I think I would.

Would I if I could… help ?…I think I would…

Would you if you could help…help…..I hope so.

I would like to share with you a poem written by a dear friend Richard Theze. Richard was inspired to write this poem after reading an article in an Australian Newspaper.

The article was about the tragic, untimely death of a small boy called ” Aylan Kurdi ” who died along with his other sibling and his mother….who was doing what most mothers would do…trying to take her children to a place of safety…….she died trying to do that…….

I for one am ashamed…ashamed that I belong to a human race that at times seems devoid of all humanity.

Thank you Richard for allowing me to share your words a little tribute to a tiny boy called Aylan.

Little Boy Drowned
A Response to the Death of Aylan Kurdi
(by Richard Thézé)

You did not deserve to die in the coldness of water,
To drown in the distant, dispassionate depths of human indifference.
No migrant, you, nor refugee, but a little boy – just three,
Washed, bare legs, small shoes, face down
Upon unfamiliar shore.

Your race, no matter now, nor ever should, you belonged to us,
Yet, backs turned, we overlooked your need to play
Safe away from the threat of violence and war,
Failed too, to notice those who risked all to give you a better life,
Their hope, your end, such a bitter irony.

Others, too, have died, many, cast adrift upon callous seas,
A million deaths, perhaps, statistics all,
But yours: the single death of a little boy drowned – a tragedy,
Internationally, now, the bellowed demands echo
That something be done.

Inspired by a tribute in The Sydney Morning Herald in September 2015.

©Carol Taylor 2015

My thanks to Carol for sharing this post that shows how little has been done to end the plight of those in peril on land and when they take to the sea.

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

New additional Blog: http://myhealthyretirement.com/welcome-to-orienthailiving-my-first-post/

Phuket Island Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

Please feel free to share thanks Sally

If you have missed previous posts in the Cook from Scratch series you can find them here: https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

If you would like to share some of your archive posts from when you began blogging, then please send up to four links to sally.cronin@moyhill.com.

Please do not send self-promotional book posts as there are several other ways to promote your books here. I am looking for posts on life, relationships, health, creative writing, food, music and travel.. If you have a short story to share that is great too.

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Posts from Your Archives – Life is like a Carousel by Carol Taylor


Welcome to the series where you can share four of your links from your archives here on my blog to a new audience. Perhaps posts that you wrote at the beginning of your blogging experience that deserve another showcase. If you have book promotion posts then please contact me separately for other options. Details of how to get in touch with me at the end of the post.

The monday midnight spot is for Carol Taylor until Christmas. Carol has a wealth of posts about Thailand, food and live in general which she is sharing from her archives.. along with of course her wonderful recipes on Wednesday’s Cook from Scratch with Carol and Sally.

This was actually Carol’s very first post and of course there was food.. some of it still hopping about… (not fair really as it was released safely back into the wild)

Where to start…help…

The watery sun was just rising. Already warm, time to water my seedlings. The tomatoes are about 2 inches high and the lettuces have just broken through the sandy soil. Collecting my can I wandered into the kitchen half in a dream wondering what the day would bring. Turning on the tap the water came out with a stop start, stop, start….. immediately something flew out of the watering can, you can imagine I screamed, dropped the can..hubby come running probably imagining that I had chopped off a limb.

Looking up I spied a little tree frog clinging for dear life on my utensil rack..well a pair of tongs is more accurate and that little frog was probably more scared than me. Hubby giving me the look that said it’s only a frog…. gently removed the tongs from the rack and carried it gently outside and over to a tree…poor frog was probably sooo petrified that it didn’t move a muscle.

“Carol come here I think there is frog spawn on the tree.”

I thought frogs laid eggs in water ..but it was a tree frog. Looking I spied mummy frog with her baby clinging for dear life to her back and daddy frog slightly apart but watching warily – Camera quick….

Wow.. first camera shoot of the day over, my thoughts turned to those boxes.
Yes… boxes, the kind you pack when you move and then when you unpack you wonder why on earth you packed some of it. A productive morning spent unpacking, repacking for

A productive morning spent unpacking, repacking for storage, some to go into the bin and some put out by the bin. We have a little man who comes by every day to see what we have for recycling. Most days he just gets bottles but today he got a treat, bags, a job lot of colourful unwanted Xmas hats…from when we had our bar. Handbags.”don’t know why you have so many bags “that was him indoors. So for once……I listened and I acted..well threw two out.

Time to eat…..A first for me winged beans otherwise known as (Psophocarpus tetragonolobus), also known as the Goa bean, asparagus pea, four-angled bean, four-cornered bean, Manila bean, Mauritius bean, and winged pea.

This is one of the most unusual beans; it produces delicious pods with four winged edges. Sliced and cooked with garlic, oyster sauce and a little maggi they were delicious.

Winged bean is nutrient rich, and all parts of the plant are edible. Leaves can be eaten like spinach, flowers can be used in salads, tubers can be eaten raw or cooked, seeds can be used in similar ways as the soybean.
Well, that’s it for my first blog.

Cos it’s back to the drawing board.

I am still trying to wrestle with this super, easy to do web site/blog but I think super easy means if you are a bright young thing who was born with their fingers attached to a keypad then it may be, but for me …well good job I don’t need any more grey hairs cos mmmmmm…it sure ain’t.

©Carol Taylor 2014


About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

Please feel free to share thanks Sally

If you have missed previous posts in the Cook from Scratch series you can find them here: https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

If you would like to share some of your archive posts from when you began blogging, then please send up to four links to sally.cronin@moyhill.com..Thanks Sally

Smorgasbord Health – Cook from Scratch with Sally and Carol Taylor – Bean, 12000 years of history.


Welcome to Sally and Carol Taylor Cook from Scratch.. Actually Carol Taylor does the cooking and I get to tell you about the health benefits of our featured foods.

Beans can be tricky so Carol has been working away in the kitchen to give you some fool proof recipes to try so that you can include this very nutrient dense food. And to start us off today here is my contribution to the dinner…

Mention the fact that you are an ardent bean lover and people automatically give you a wide berth. Unfortunately this very nutritious food group has developed a rather anti-social reputation over the years but prepared and cooked correctly beans can overcome their wind producing properties.

HISTORY OF THE BEAN.

There is evidence going back nearly 12,000 years that peas were part of the staple diet in certain cultures and certainly natives of Peru and Mexico were cultivating beans as a crop 9,000 years ago. It is likely that they were one of the first crops to be planted when man ceased to be nomadic and settled into communities.

There are many types of bean used as a staple food in different cultures around the world including Black beans, Chickpeas, Kidney Beans, Navy Beans and Soybeans. In Asia where consumption of soybean products is very high it is regarded as one of the best preventative medicines that you can eat.

WHAT ARE THE MAIN HEALTH BENEFITS OF BEANS?

For anyone suffering high cholesterol levels, blood pressure, heart disease, constipation, irritable bowel syndrome, Diverticulitis, colon cancer, diabetes or iron deficiency, beans are definitely on the healing foods list. One of the main health benefits of eating beans is their high fibre content.

Although fibre is not exactly up there on everyone’s favourite foods list it is extremely important to our overall health. Fibre is carbohydrate that cannot be digested and there are two types, water-soluble and water insoluble. Primarily water-soluble fibre comes from oatmeal, oat bran, nuts and seeds, fruit and legumes that include peas, lentils and beans. The insoluble fibre is mainly found in wholegrains, wheat bran, seeds, root vegetables, cucumbers, courgettes, celery and tomatoes.

Fibre acts like a vacuum cleaner, travelling through the blood stream and intestines collecting cholesterol plaque, toxins, waste products from normal bodily functions and anything else that should not be there.

Provided you do not pile high fat sauces and butter onto this group of foods they can be a very healthy aid to weight loss as fibre has no calories and the foods containing it are generally low in fat and high in nutrients.

WHAT ELSE IS IN BEANS THAT IS HEALTHY.

Beans are packed with nutrients as well as fibre including Vitamin B1 (thiamin) copper, folate, iron, magnesium, manganese, phosphorus and tryptophan. The combination of nutrients will help boost your immune system, balance blood sugar levels, lower your risk of heart disease and help protect you against cancer.

Vitamin B1 (thiamin) is essential in the metabolism of carbohydrates and for a healthy nervous system. Every cell in the body requires this vitamin to form the fuel the body runs on, ATP (Adenosine Triphosphate).

Copper is an essential trace mineral needed to absorb and utilise iron and also assist in the production of collagen.

Folate is a B Vitamin essential for cell replication and growth. It is needed for our nervous system and heart health as folate helps lower homocysteine levels in the blood, a leading contributory factor in heart disease.

Magnesium is an essential mineral needed for bone, protein and fatty acid formation, forming new cells, activating the B vitamins, relaxing muscles, clotting blood and forming ATP. The secretion and action of insulin also needs magnesium as does the correct balance of calcium in the body.

Iron is an integral part of the oxygen-carrying haemoglobin in the blood, which is why a deficiency can cause fatigue and ill health.

Manganese boosts energy and the immune system and molybdenum another trace mineral helps detox the body of sulphites a commonly used preservative in processed food and one that many people have a sensitivity to.

Tryptophan is an amino acid that is critical in the manufacture of serotonin a neurotransmitter that affects our mental wellbeing.

PREPARING BEANS TO AVOID THE WIND FACTOR.

If you are not used to fibre then you need to introduce it into your diet over a period of days. This guideline applies to eating beans as people who eat them regularly seem to have less of a problem. There are a number of guidelines to ensure that you receive all of the benefits and none of the more anti-social side effects.

  • 1. Soak your dried beans for at least 6 hours before cooking. Change the water several times.
  • 2. Put the beans in a large pot and cover with cold unsalted water usually 3 to 6 times the amount of beans. Bring to the boil and reduce to a simmer. Drain the beans after 30 minutes and replace the water. Bring back to the boil and then simmer.
  • 3. Skim off any foam that rises to the surface of the water.
  • 4. When the beans have softened add some salt, as this will bring out there flavour. If you add salt at the beginning of cooking it can make the beans tougher. If you are on a low sodium diet then be careful about how much salt you add or use and alternative.
  • 5. When the beans are cooked you can prepare in a number of ways. Include in brown rice dishes; stir-fry with a little olive oil, seasonings and favourite spices.
  • 6. A lovely way to eat beans is in a casserole with tomatoes, onions, garlic, olive oil, carrots, potatoes, celery and vegetable stock.
  • 7. Make your own baked beans with homemade tomato sauce and serve on jacket potatoes or on toast.
  • 8. You can blend with other ingredients and make hamburgers, meatloaves and pates.

Now it is time to hand you over to the cooking expert who has created some wonderful ways to include beans regularly in your diet.  Here’s Carol…………

Full of Beans by Carol Taylor

Beans are such a versatile legume…it is the name used for the seeds of several plants that includes beans, peas and lentils and they are among the most versatile and nutritious foods available and if you have perused Sally’s writing before you got to my recipes you will know just how beneficial to our health and wellbeing they are.

Sally has even included a little tip which may make the air surrounding you be a little less sulphuric…ha ha…Methinks we have all been on the receiving end of that one!

Here in Thailand beans are included in most Thai diets and come in many guises some I had never seen or heard of before living here and have now come to love and one which is very aptly called the Stink Bean grew on me as after eating these your urine will smell very much like the smell you get after consuming asparagus.

Firstly my time in the kitchen over the last few days has been fraught to say the very least and also hilarious….My first effort at making Baked Beans ended in a culinary disaster…and I forgot to take pictures but trust me the pot was encrusted with burnt beans and the smell invaded everything…My other half who was left in charge while I went to the hairdressers…Big Mistake… went on the defensive…

When he managed to get his nose out of his book (why) after all those years of not reading anything did I encourage him to read??? He had a simple task og keeping an eye on the pot of beans… As soon as I walked in I could smell the burning. The answer to my “ Could you not smell the burning?” Was.. and I quote “I thought that was a cooking smell “

Those who know me don’t very often see me stunned into silence…..I was just speechless …If the volcano had erupted it would still be spewing forth…lol

Take 2.

As these beans have very little cooking juice they need constant stirring and watching (and folks) let me tell you I have made the mistakes so you will not…. See how good I am to you!
I set the timer on my phone to go off every 5 minutes… My office is in my bedroom and up 2 flights of a marble staircase… I forgot how quick I could get down and up to reset the timer and at my age…I was impressed and so was little Lily who turned it into a game…I got 2 hours of up and down the stairs which was good exercise …I felt invigorated..truly… I knew if I burnt these beans I would never ever live it down.

The result:

They were ok…took ages to soften and so next time I hope they will be just perfect and not take so long to cook so I have slightly rewritten the recipe…. And next time I make these baked beans I will not only pre-soak them but will be pre-cooking them in water before adding the ingredients…You live and learn don’t you???

Baked Beans:

Firstly, cover the beans with water and soak the beans overnight. Secondly cover the beans with fresh water and cook for at least 2 hours until they are nearly soft it will depend on the age of the beans as apparently the ones you buy of of the supermarket shelves can be years old so it is best to buy online or from a health food store as they have a bigger turnover and the beans are likely to be somewhat younger.

Now we can add our tomatoes and seasonings and cook for a further 2 hours or until soft.

Ingredients:

  • 250 gm Navy Beans or haricot beans
  • 200 gm passata or good chopped tomatoes
  • 20 ml Apple cider vinegar
  • 10 ml Soy sauce
  • 1 tbsp raw honey
  • 2 cloves of garlic finely chopped
  • 3-4 sprigs of fresh thyme or other herbs
  • A dash of olive oil
  • Salt to season (Don’t) add salt until near the end of the cooking time.

This was my basic bean recipe and I have also included underneath a few ideas for variations.

Let’s Cook!

In an oven proof dish mix all the ingredients except for the salt together and pour over your pre soaked and pre- cooked beans. Cover with the lid and cook at 175C for about 2 hours or until soft. Don’t forget to stir occasionally and add water if required.

Enjoy!

Oh! And a little cooking tip…
Never throw away the liquid you pre- cook your beans in it makes an idea base for soups.

Now for a few ideas for some additions to your basic bean mix…

Apple-Cheddar Baked Beans: Core and cut up 1 tart apple (such as Granny Smith) and stir it into the bean mixture before baking. Sprinkle the beans with 1/2 cup (2 ounces) shredded smoked cheddar cheese after baking.

Hawaiian Baked Beans: Stir one 8-ounce can pineapple titbits, undrained, into the bean mixture before baking. Bake the beans uncovered for the last 10 minutes.

Apricot Baked Beans: Substitute apricot preserves for the honey, and stir 1/2 cup coarsely chopped dried apricots into the bean mixture before baking.

Maple-Pecan Baked Beans: Substitute maple syrup for the honey. Sprinkle 1/2 cup chopped toasted pecans over the bean mixture before serving.

Another great idea for beans is a lovely mixed bean salad with my favourite feta cheese.

Mix black beans, kidney beans and great northern beans, dice some fresh tomatoes with green chilli peppers, feta cheese, red onion, Greek seasoning, and 2 cloves of garlic finely diced in a bowl. Whisk olive oil, balsamic vinegar, honey mustard, and Worcestershire sauce in a separate bowl; pour over the bean mixture. Toss to coat.

This is lovely served with some grilled fish, a nice chicken breast cooked in garlic butter or a piece of medium rare steak.

This can be whipped up in minutes with ingredients you probably have in your fridge or store cupboard.

Ideal when you really don’t want to cook.

Hummus:

My home-made Tahini is now made and in the fridge. Click the link below for the recipe.
https://blondieaka.wordpress.com/2015/06/16/happiness-often-sneaks-in-through-a-door-you-didnt-know-you-left-open/

Ingredients:

  • 3tbsp Tahini Paste
  • I can of chick peas or you can use soaked dried, cooked chickpeas.
  • 2tbsp fresh Lemon Juice
  • 2tbsp Olive Oil,
  • 1 clove Garlic,
  • 1/2 tsp ground Cumin
  • ½ -1 tsp salt

Let’s Cook!

Combine your tahini paste with the lemon juice and blitz. Add olive oil, cumin, salt and garlic and blitz. Add half the drained can of chick peas and blitz 1-2 minutes.

Add other half of Chick peas and blitz again for 1-2 minutes.

Put in suitable container or serving bowl drizzle with 1 tbsp Olive Oil and sprinkle with Paprika.

Voila it’s now ready to eat with Sliced pitta bread or cut up vegetables of your choice.

This will keep up to 1 week in the fridge.

Wing Beans:

This lovely fluted edged little bean (Psophocarpus tetragonolobus), Is also known as the Goa bean, asparagus pea, four-angled bean, four-cornered bean, Manila bean, Mauritius bean, and winged pea.

Winged bean is nutrient rich, and all parts of the plant are edible. Leaves can be eaten like spinach, flowers can be used in salads, tubers can be eaten raw or cooked, and seeds can be used in similar ways as the soybean.

All you need is Wing beans, garlic, a small chilli chopped( optional) and some seasoning sauce I use Oyster sauce….Which I believe is available worldwide now in Asian stores.

Chop your wing beans in ½ inch pieces on the diagonal; chop your garlic and chilli if used.

Add a little coconut oil to a pan quickly stir fry the garlic and chilli add the beans and stir fry 1-2 minutes add 1-2 tbsp oyster sauce and stir fry for another minute and viola a lovely little dish which I eat for a quick lunch with some steamed rice or it can be served as an accompliament to a main meal.

Enjoy!

Stink Beans:

This recipe is for one of the most popular beans in Thailand called the Stink Bean it is often eaten raw with a spicy dip and also stir fried with prawns , chicken or Pork.

Ingredients

  • 400 grams shrimp (you can also make this recipe with chicken or pork)
  • 2 – 3 heaping tbsp Thai red curry paste
  • 1 cup of shelled stink beans (I used 6 pods, and you can use more or less)
  • ½ tsp shrimp paste
  • ½ tbsp oyster sauce
  • ½ tbsp sugar (This is the Thai way, but I use less or none)
  • 6 – 8 kaffir lime leaves
  • 2 tbsp oil for frying

Let’s Cook!

Prepare the shrimp by taking off the head and peeling the shell, and then devein them. If you want to prepare your shrimp Thai style, peel the body, but leave the tail on.

Stink beans grow in a long twisted hard pods, so the first thing to do is peel the stink beans out of the outer shell. The skin is quite tough so it’s easiest to take a sharp knife and slice the bean, almost in half first. Then peel back the skin and remove the stink bean inside. You’ll also see an inner, beige colored skin that coats the stink beans, and you want to remove that too.

Go through all the pods and remove all the stink beans – this will probably take a few minutes.

Put your wok or frying pan on a medium heat and add about 2 tbsp of oil. I normally like to use less oil when I stir fry Thai food, but with this stink bean curry recipe, you really need to add some oil so the curry paste gets nice and fragrant when frying and doesn’t stick to the bottom of the pan.

When your oil is sizzling hot, add in the curry paste, first start with 2 tbsp. – you can always come back and add more later if it’s not flavourful enough. Then add about ½ tsp of shrimp paste.

Stir fry the curry paste, working it into the oil, and scraping it off the bottom of the pan. Immediately you should start to smell those beautiful chillies, the lemongrass and the turmeric. Keep stir frying for about 30 seconds to 1 minute, making sure the paste doesn’t burn, but is nice and fragrant.

Add the shrimp, and stir fry continuously for about 30 seconds. The shrimp should pretty quickly start to turn from transparent to pink orange in colour. If the curry paste starts to get dry, you can toss in a splash of water, and that should give you some liquid to work with as well as a little extra sauce.

Then toss in the stink beans, and stir fry for about another 30 seconds or so. You want to keep stirring hard so the curry paste doesn’t stick to the pan.

Season with ½ tbsp of oyster sauce and ½ tbsp of sugar (the normal Thai way is to use sugar, so I showed it this way in the recipe, BUT, when I cook it myself I normally omit the sugar or use just a tiny bit – so up to you how much sugar you want to add).

Again, if your stink beans ( goong pad sataw) get dry, add another splash of water, and then stir fry for just another minute.

The final step is to take 6 – 8 kaffir lime leaves, and tear them off the stems directly into the curry. When you tear the kaffir lime leaves, it will release their flavour. Stir fry for just 10 seconds, and then turn off the heat.

Immediately put it onto a serving plate, and you’re ready to start eating.

Serve with some steamed rice…

Enjoy!

Lastly we have a ..Chilli Con Carne of which there are many variations. Most of which I think are a generic chilli as a proper Mexican chilli is normally chunks of beef and no tomatoes and actually bears little resemblance to the Chilli Con Carne we know and love…

Ingredients

  • 500 gm lean minced Beef ( I use pork) as I can’t get minced beef here.
  • 1 tbsp Olive oil
  • 1 large onion chopped
  • 1 red or yellow pepper chopped
  • 3 garlic cloves, peeled and chopped2 inch piece of fresh ginger finely chopped
  • 1-3 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild)
  • 1 tsp paprika
  • 2 tsp cumin seeds
  • 1-2 bay leaves
  • 1 beef stock cube or 1 pt of fresh made beef or vegetable stock
  • 400g can chopped tomatoes
  • ½ tsp dried marjoram
  • 1 tsp sugar
  • 2 tbsp tomato purée
  • 410g can red kidney beans, drained

Let’s Cook!

Put the olive oil in a large pan and heat add the chopped onions, garlic, ginger, bay leaves and cook for 5 minutes until the onions are translucent.I like to add my cumin seeds with the onions as it brings out their full flavour and we love cumin.

Add the minced meat and cook , stirring until nicely browned.Add the tomatoes, stock, peppers and tomato puree stirring in well and bring to a soft simmer.

Add the paprika, marjoram and sugar. Cook for 20 minutes now this is where I taste and add more chilli and usually more cumin seeds and then add the drained kidney beans and cook for a further 30 minutes.

Serve with steamed rice and sour cream dusted with a little smoked paprika.

Enjoy!

I hope you enjoyed these bean recipes and I would like to thank Sally once again for allowing me to add my recipes to her wonderful posts on the health benefits of the food we eat.

As always I am so grateful to Carol for the time and effort that she puts into preparing these recipes, including misunderstandings with her assistant!  She is a treasure.

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

Please feel free to share thanks Sally

If you have missed previous posts in the Cook from Scratch series you can find them here: https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

Posts from Your Archives – Properly trained, man can be a dog’s best friend! by Carol Taylor


I recently invited you to share some of your posts from your archives. It is a way of giving your earlier or favourite posts a chance to be read by a different audience. Mine. Details of how you can participate is at the end of the post.

Today one of the regular posts from Carol Taylor’s archives and I am delighted that Carol will be in the Monday spot until Christmas.

Properly trained, man can be a dog’s best friend! by Carol Taylor

Anyone who has been or lived in Thailand knows that they have a huge stray dog population. I also have many friends who have ” adopted ” stray’s/street dogs and generally it is in the plural.

Come on who can resist a sad face particularly when it’s a cute puppy or a dog who looks as if he just needs a cuddle, a clean bed and nice food instead of begging for scraps or going down the bins as many do.

Or if they have been badly treated, badly bitten in fights because dogs can be vicious when fighting another dog or humans they can be equally as vicious to our furry friends.

Prapas Pinyocheep, director of the Bureau of Disease Control and Veterinary Services, said on Monday the latest nationwide survey of the dog population, in 2014, concluded there were around 8.5 million dogs… 700,000 are considered to be strays and 340,000 females who can produce up to 10 pups a year so potentially 3.4 million animals per year increase.

In Phuket we have a number of small animal charities, and Soi Dogs who run a free neutering/spaying service for cats and dogs, is just getting the word out there. They are also very active in rehoming dogs both here and abroad and are conducting a very successful campaign to stop the Dog Meat Trade.

We are in the process of adopting a lovely boy from Soi Dogs call Saangchai in the meantime however this lovely mum with puppies took up residence on my door step.

She is some sort of cross-breed and has a lovely ridge down her back so I suspect somewhere in her lineage was a ridge back. She is very sweet-natured and has quite naughty, mischievous pups who take her food even from her mouth after having gulped theirs so fast it can’t have touched the sides.

They look like gremlins with little faces and these enormous ears..daddy was an Alsatian. So not sure if they stay..but will have to think of a name…their mum I call Daisy .

Today they are at the vets having a little operation so mum will not have any more pups and the puppies will not be able to produce any either. So that will be a little tiny reduction in the overall dog population.

As they are street dogs it’s likely that even if they stay with me they will sleep outside although mum does come inside when she can..the puppies are less friendly , more wary which is a shame as they are so young but hopefully they are coming around and know they get fed and cuddles and strokes.

Yehhhh back from the vets, bit sleepy but none the worse for wear…giving me the look that said why did you let them stick needles in me….mum

Oh poor babies…….

Time will tell if they stay but if they up and leave at least that cycle will be broken.I hope she stays as she is a really lovely girl, so sweet and good-natured.

Tomorrow we collect our forever puppy from Soi Dogs and I’m sure that will be another story.

©Carol Taylor 2017

My thanks to Carol for sharing this post and helping this particular street dog and her puppies. It can be very overwhelming when faced with the numbers that she shared. However, even helping one dog has a difference and preventing her having further pregnancies will prevent perhaps 50 puppies being born in her lifetime and living on the streets desperate for food.

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

Please feel free to share thanks Sally

If you have missed previous posts in the Cook from Scratch series you can find them here: https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

If you would like to share some of your archive posts from when you began blogging, then please send up to four links to sally.cronin@moyhill.com..Thanks Sally

Posts From Your Archives – It’s not what you look at that matters, but what you see! by Carol Taylor


Welcome to more posts from YOUR archives rather than mine. An opportunity to share blog posts from your early days of blogging or that you feel you would like to share with a new audience.. Mine. You can find details at the end of the post.

In the Monday slot until Christmas is our food expert Carol Taylor who shares fantastic recipes using my favourite healthy ingredients every Wednesday.  This week a story about her father, who forgot he was supposed to be old in the heat of the moment.

It’s not what you look at that matters, but what you see! by Carol Taylor

That is true and I think to see through a childs eyes ..well….they see the wonders of the world in all innocence and with awe… don’t they? One of the comments this week on my blog was that the prelude to my novel was really scary and would give nightmares, so I have decided to show my versatility on a Thursday each week.

Just little stories which have come about from a memory or a word or a picture conjured when visiting a place. All different, I hope you enjoy and comments are invited

My Dad.

This is a tale based on one of the many memories I have of my dad who I loved very much and miss every day, I hope you enjoy it

Sinking into the sofa with a well deserved glass of wine. I gave a long sigh, home at last.

Raising the glass to my lips, the bloody phone rang. Letting it ring I realized they definitely were not going to hang up.

“Hello who is it? “

“Mummy”

Hi Mummy, how are you?”

“I’m fine”

Whooooo that definitely wasn’t her I’m fine voice.“What’s dad done now?”

“You would never guess. That stupid man went into the garden still in his slippers. The grass was all white and frosty. How he didn’t fall I just don’t know. Saw the squirrels raiding his bird seed holders. Again! Then threw his walking stick at them, of course it missed and went flying over the wall”

“Oh dear mummy he didn’t fall over did he? “

“Fall! That stupid man went down the bottom of the garden to get his ladder from the barn.Took it down the path to the wall and dropped it over the other side of the wall”

“Oh no, I gasped, that’s at least a 6ft drop between those two walls and such a narrow gap between the wall and the next building, only about 2 feet. What’s happened?”

“Oh well that man has mush for brains. He only climbed over the wall, down the other side, picked up his stick and climbed back up .I came out of the back door just as he cocked his leg back over the wall. Men!”

“Oh no, I was horrified at the thought it conjured up in my mind.

“And then, just to top it all he slipped on the frosty grass”

“He didn’t hurt himself, did he?”

“Hurt Himself! Hurt Himself! “He just sat there laughing. Did he not realize that if he had got stuck I couldn’t have lifted him out? Michael and Suzy next door are on holiday. I would have had to call the Fire Brigade.”

Laughing I pictured my dad. My mother however did not find it at all funny.

“Carol! Stop laughing. He really could have hurt himself. No one would think he was 76 he acts like a 5-year-old at times”

I stifled my laughter.

Thanks to Carol for sharing her memories of her father and even at my tender age of 64 I sometimes forget that the mind is willing but the body has other ideas.

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

Please feel free to share thanks Sally

If you have missed previous posts in the Cook from Scratch series you can find them here: https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

If you would like to share some of your archive posts from when you began blogging, then please send up to four links to sally.cronin@moyhill.com.. If you enjoy the experience then of course will be delighted to share more.

 

Posts From Your Archives – Accept what is, let go of what was, and have faith in what will be – David Avocado Wolfe. by Carol Taylor


Welcome to more posts from YOUR archives rather than mine. An opportunity to share blog posts from your early days of blogging or that you feel you would like to share with a new audience.. Mine. You can find details at the end of the post.

I am delighted that Carol Taylor who is sharing Wednesdays with me in Cook From Scratch with Sally and Carol, has volunteered to fill the Monday Midnight slot until Christmas with some of her archived posts.. Today reflections on her childhood.

Accept what is, let go of what was, and have faith in what will be – David Avocado Wolfe by Carol Taylor

And how many of us wish we could do that and just don’t? or try to but it’s too hard, or don’t know how??????

During my life I have done a mixture of all of those, some I am glad I did or did not, some I wish I hadn’t and some I didn’t even try.

But “That’s life ” as the song made famous by Frank Sinatra goes.

And what a life.. would I change anything??? well somethings, but all of that is with hindsight which is a wonderful thing! Ha ha.

When I think back my dad was a strict disciplinarian but well was that a bad thing? no… really my mum countered that by just being our mum. She made all of our clothes and taught us to knit and sew and cook.

And she loved us! Note the shiny shoes!

I remember walking for miles over fields to see my nan ( she lived on a farm) I loved it there and this was at 9/10 years old, we had no phones so at some point my mum would get a call from a phone box to say I was ok but didn’t know when I was coming home. But it was safe to do that then, I could walk for miles and see no one or maybe just one person who invariably knew who I was, knew where I was going and or gave me a drink of water.

How I loved it there, I got to wander around the farm ( with the strictest instructions ) from my granddad of where I could wander and where I could not. I learnt to milk a cow and had great fun in the hay lofts and at harvest time. My Nan showed me how to cook on an Aga.

So between my nan and my mum I think that’s where I got my love of cooking.

My other nan lived but 5 mins away and had a lovely piano….so most days after school I would wander up the road to see her and get to play the piano…I loved that piano and one day maybe I’ll get to tinkle those ivories again. But I have special memories of both my Nan’s.

I was a choir girl.. yes folks and I won’t treat you to a rendering on the karaoke.

I hated frills and bows and dolls!

Dolls I hated them and fringes….everytime we had our hair washed owwww did it hurt when mum got the tangles out..well.. she obviously had enough so took us all for a haircut with a fringe….not for long…madam here.. me…hands up…got a pair of scissors and cut if off. That solved that mmmmmm….that got me an early to bed with no tea…well mum snuck up a sandwich a bit later……

My sisters would walk neighbours babies up and down ,up and down the street…awwww my worst nightmare, my favorite was climbing the big oak tree on the village green, except when I climbed it in the NEW pink spotted dress my mum had made me , mmmmm she didn’t get cross often, but I think she made an exception then..ooooooppps.

I remember the day I got a bloody nose.. well I did aggravate this boy ..but no need for that.. did my dad jump to his daughters defence…..don’t be silly…he asked what I did to deserve it..mmmm.

AND not a calculator , phone or computer in sight……in fact I didn’t know anyone who had one!

Camping..I loved camping in the garden…a blanket over the clothes line…which had been lowered made a great tent and we giggled all night long….

Reading under the bed-clothes with a torch.

I remember when the circus came to town how we all loved the clowns on stilts and all our dad’s making us ” stilts ” …..did we have fun and spills on them that summer holiday…ohhhhh and the snow when it come sledges made from doors and trays…I remember being red raw and freezing and then the pain when we thawed out in front of the roaring fire but the crumpets toasted on the fire and chestnuts in the embers.

Memories.

So that peeps is a deprived childhood with no computers and games well except for snakes and ladders, ludo, hangman and noughts and crosses. Oh and Jacks and I bet I could still beat you at that! Hopscotch ! downside was we had to clean the chalk marks off the pavement…

Well that’s my childhood but I look back and don’t think it was a bad one I think I learned a lot…..How to love, laugh, cook,,earn respect

The computers came later, very much later so a whizz kid on them I am not but also I am not that bad so all in all ” That’s Life ”

Hoping you enjoyed my ramblings through what was my childhood.

Thanks to Carol for sharing her memories of a much simpler childhood without the gadgetry… do you have a special memory from your childhood that you can share in the comments section.

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

Please feel free to share thanks Sally

If you have missed previous posts in the Cook from Scratch series you can find them here: https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

If you would like to share some of your archive posts from when you began blogging, then please send up to four links to sally.cronin@moyhill.com.. If you enjoy the experience then of course will be delighted to share more.

 

Smorgasbord Sunday Interview – The Ultimate Bucket List with Carol Taylor


Welcome to the new Sunday Interview and the theme is The Ultimate Bucket List.

In this interview series I would love to know what your top TWO items are on your bucket list and if you have not written one yet, then perhaps it is time to get your thinking caps on.

The readers will want to be convinced that these activities are worthy of putting on the ultimate bucket list, so please give full details of what it is, where if applicable and definitely the why and how.  As you can see not all wishes are physical and do not worry if you feel that your chosen item is everyday for others. This is your wish list and you can put anything you like in it.

Also it is taken for granted that you as an individual would do all you can to help others achieve their dreams, help animals in dire trouble and love and support your family. This particular list is about YOU.  The top two wishes that you have reserved just for yourself.

Here is more about how you can participate here:https://smorgasbordinvitation.wordpress.com/2017/09/05/new-sunday-show-interview-series-the-ultimate-bucket-list-a-test-run-with-sally-cronin/

I am delighted to say that my first victim guest is the lovely Carol Taylor who for the last few weeks has been encouraging us to become more adventurous with the foods in our diets. We put our heads together and I provide the food and its health benefits and Carol provides delicious recipes that are easy and quick to prepare. Carol lives in Thailand and you will love her blog as it shares the non-tourist locations that she loves and the fresh food that is abundantly available in the markets.

You can find our latest post showcasing that tiny package we all love or hate.. Brussels Sprouts.  If prepared following Carol’s recipes you will have no problem getting the whole family to eat them. Sally and Carol’s Cook from Scratch – Brussel Sprouts

You can find out more about Carol at the end of the post and I hope you will follow this wonderfully generous blogger and friend across her social media and blog.  Now time to hand this over to find out what Carol considers her two top wishes on her Ultimate Bucket List.

Well…the header had to be fancy didn’t it?

I mean my bucket or F****** it list now that would cause ructions …lol

For at least two weeks I have been racking my brains….and I came up with some weird and wonderful ideas…Like being Prime minister for a week and would everyone needs tin hats …Oh yes! Indeedy…

To meet Michael O’Hare would be amazing and for him to teach me how to create a masterpiece…Wow! and the pinnacle would be to cook it for Michel Roux and have him to go into raptions over the creativity of my food would be the icing on the cake….

Cakes!!! Oh! for a proper oven……

So I opted for boring, the one everyone wants to do….

Ta Da!

Numero 1…Top of the List…

To publish my own cookbook…

How to achieve that???

I am working very hard on recipes and it would not be any old cook book it would be healthy eating with a difference…It would be very much on the theme of mine and Sally’s collaboration. Great easy to understand benefits of a healthy diet, proper recipes, using day to day ingredients, recipes which don’t mean spending hours in the kitchen. Recipes, which you can feed to your family knowing that it is healthy for them.

I am passionate about healthy eating but not passionate about supplements and tablets..but healthy proper food.. Let food be thy medicine.

How to grow your own herbs from seeds, pips and cuttings…I have lots of pots some successful and others not so…The parsnips did not work …after my chat with my friend Mr Google…I knew why…

In a nutshell, a book which encompasses the real, achievable deal. I want to inspire and show how it can be done…

Work in progress and going well….

Numero 2.

Finish my first novel….

Something like this Carol? Just trying to be helpful!

 

I came late to writing…very late and I believe I would not be doing it at all if …..

1. I hadn’t moved here.

2. I hadn’t started blogging which I wouldn’t have done if I hadn’t moved here.

Rewind 20 years ago…I wish I had written this then it would be so totally different . Life certainly takes you down many paths and you meet so many people who help shape your life in ways that you just don’t imagine when you are young. Life certainly is a rich tapestry…

Writers are among the most wonderful, inspiring bunch…helpful beyond bounds and I have so many thankyou’s to give out for the help, advice, opportunities I have been given.
Short stories in two Anthologies’ and a novel on the way… “ Oh, my Buddha what have we released?” was said of me a few years ago.

The saying “You are the author of your own life” is also very apt for me.

My ultimate wish is to make my children and grandchildren proud of me and my achievements and hopefully to inspire them to take that leap of faith into the unknown and make a difference…

Posts which reflect moi…

 

https://blondieaka.wordpress.com/2016/08/04/a-fifties-child/

Here is a little more about our anthologies.

What do you get when you mix multiple nationalities and personalities with an island paradise and a boatload of creative ideas? For one eclectic (and some may say eccentric) band of scribes, it was the Phuket Writers’ Group. Our monthly collaboration over the course of several months culminated in this collection. The pages of our anthology contain the musings of a group of writers who come together each month to collaborate, encourage, and inspire each other. The stories inside span the globe, delving into deep issues of loss and spiritual growth, uplifting stories of love, and new discoveries. You’ll be transported back in time to the days of gold rush fever; drawn into tales of ghostly apparitions and eye-opening explorations (both geographic and personal); and get a unique peek into the life of a UN diplomat.

Each story is filled with emotion and introspection that will keep readers turning the pages.

Check out the stories and buy the anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Based in locations as varied as the origins of the authors, “All Over The Map” – The Phuket Island Writers second anthology of short stories, encompasses tales of: a scarf that can kill, a wife with revenge on her mind, childhood recollections from China and America, yachts caught in a hurricane, a disillusioned war veteran, an economist’s journeys in the Pacific, bureaucratic dilemmas, the departure of a young girl’s beloved pet, a father’s love, listening to your inner voice, escape from death, cultural differences, writer’s inspirations and a short collection of poems.

An underlying current of emotion runs throughout the different stories reflecting exasperation, conflict, drama, love, fury and release that is sure to leave a lasting impression on the reader.

Read an extract and buy the anthology: https://www.amazon.com/All-Over-Map-Stories-Anthology-ebook/dp/B01M11PNXL

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitter: https://twitter.com/TheRealCarolT
Facebook: https://www.facebook.com/carol.taylor.1422

My thanks to Carol for being the first to share her Ultimate Bucket List.. I have more guests lined up for the next three weeks and then it is over to you.. Don’t miss this opportunity to share your dreams and to promote your blog and books.. Check out the full post and get in touch.

Here is more about how you can participate :https://smorgasbordinvitation.wordpress.com/2017/09/05/new-sunday-show-interview-series-the-ultimate-bucket-list-a-test-run-with-sally-cronin/

Thank you for dropping by and both Carol and I look forward to your feedback.. thanks Sally.

Smorgasbord Weekly Round Up – Ancestry DNA Results, Ultimate Bucket List and Black Cats


Welcome to the weekly round up and my posts from the week that you might have missed.

It has been a quiet week with lots of rain but instead of complaining as we usually do here in Ireland there has been a recognition of how lucky we are not to be living on Islands and low lying coastal regions of the United States. Each day brings more news of devastation and loss of life and we all hope that that this present set of storms will die away soon.

As always my thanks to guests and long-term contributors such as William Price King, Paul Andruss and to Julie Lawford and Carol Taylor who have been lighting up the blog with their posts. Julie finishes her summer of lifestyle posts next week, but we hope she will come back soon with another series. Carol is going from strength to strength and we hope you love our collaboration as much as we do.

Another series coming to an end is Geoff Cronin’s stories on Saturday and Sunday with the last, and most poignant one to us, this morning. it is nearly seven months since Geoff died and yet it only seems like yesterday that we were laughing at Bradley Walsh on The Chase. I know that if he is able to see the comments you have left on his posts, he would be delighted. So thank you on his behalf.

My thanks to Marsha Ingrao for her guest post sharing her visit to Maui. What an amazing place. I love Hawaii.. and it might just go on my bucket list to visit again… see the next item!

New Series

From next week there will be a new series beginning on Sunday. Time for a new theme to the Author Interview and this time it is The Ultimate Bucket List and you can find all the details in this post.

I am looking to find out more about your top two ambitions to complete before you die… a long time in the future I hope of course.  This is about you… and even if it is a wish to bring about global change, you will need to convince us that you have given thought to the why, the how and the when. Take a read and if you would like be on the guest list, my email address is in the post.

https://smorgasbordinvitation.wordpress.com/2017/09/05/new-sunday-show-interview-series-the-ultimate-bucket-list-a-test-run-with-sally-cronin/

I am also inviting all of you who might have posts of recipes that have involved natural, fresh ingredients to share with us and get some promotion for you blog and books at the same time.

https://smorgasbordinvitation.wordpress.com/2017/09/04/cooking-from-scratch-2017-guest-post-invitation-to-those-who-love-to-cook-fresh-food/

https://smorgasbordinvitation.wordpress.com/2017/09/04/cooking-from-scratch-2017-guest-post-invitation-to-those-who-love-to-cook-fresh-food/

And here are the other posts that you might have missed.

William Price King meets some Legends is back with a brand new series this Wednesday. Be prepared to swivel those hips as you enjoy the life and music of Sir Tom Jones.

Writer in Residence – my review for Thomas the Rhymer and two FREE books.

Thomas the Rhymer Paul Andruss

https://smorgasbordinvitation.wordpress.com/2017/09/08/writer-in-residence-paul-andruss-my-review-for-thomas-the-rhymer-and-free-downloads/

Milestones along the way by Geoff Cronin

The buying and renovations of a family home in Waterford.

https://smorgasbordinvitation.wordpress.com/2017/09/09/milestones-along-the-way-the-saga-of-selby-and-snippets-by-geoff-cronin/

The story of how Geoff met Joan his wife of 50 years.

https://smorgasbordinvitation.wordpress.com/2017/09/10/milestones-along-the-way-how-i-met-her-by-geoff-cronin/

Lifestyle and guest posts by Julie Lawford.

https://smorgasbordinvitation.wordpress.com/2017/09/07/smorgasbord-health-2017-guest-post-on-getting-away-with-it-by-julie-lawford/

Cook from scratch with Sally and Carol Taylor

https://smorgasbordinvitation.wordpress.com/2017/09/06/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-asparagus/

Author Marsha Ingrao on Maui at the Ka ‘Ikena O ‘Iao state park

https://smorgasbordinvitation.wordpress.com/2017/09/05/smorgasbord-guest-post-kalkena-o-lai-state-park-on-maui-by-marsha-ingrao/

Sally’s Cafe and Bookstore Update

https://smorgasbordinvitation.wordpress.com/2017/09/04/sallys-cafe-and-bookstore-author-update-brigid-p-gallagher-jacquie-biggar-jaye-marie/

https://smorgasbordinvitation.wordpress.com/2017/09/08/sallys-cafe-and-bookstore-update-amy-m-reade-seumas-gallacher-and-nicholas-rinth/

Smorgasbord book promotions – Air Your Reviews

https://smorgasbordinvitation.wordpress.com/2017/09/05/smorgasbord-book-promotion-air-your-reviews-richard-m-ankers-judith-barrow-and-sacha-black/

https://smorgasbordinvitation.wordpress.com/2017/09/07/smorgasbord-book-promotion-air-your-reviews-bette-a-stevens-stevie-turner-and-andrew-joyce/

Some Personal Stuff

https://smorgasbordinvitation.wordpress.com/2017/09/06/a-strange-encounter-this-morning-that-brought-a-smile-to-my-face-cats/

My latest DNA results are in and I now know where I originally began my journey.

https://smorgasbordinvitation.wordpress.com/2017/09/08/my-latest-dna-results-are-in-and-i-now-know-where-i-originally-began-my-journey-and-yes-i-am-a-little-bit-viking/

Book Lover’s Tag nominated by Brigid P. Gallacher

https://smorgasbordinvitation.wordpress.com/2017/09/09/book-lovers-tag-for-lovers-of-reading

Odd Jobs and Characters – hosted by Sue Vincent

The latest episode of my series on some of the quirky jobs I have held was hosted by Sue Vincent this week – Stock taking Peas and Ghosts.

Please head over to Sue’s blog to read the post: https://scvincent.com/2017/09/04/guest-author-sally-cronin-the-steak-house-counting-peas-and-a-ghost-story/

Smorgasbord Blogger Daily

https://smorgasbordinvitation.wordpress.com/2017/09/04/smorgasbord-blogger-daily-monday-4th-september-2017-paul-white-john-howell-jennie-fitzkee-paul-andruss/

https://smorgasbordinvitation.wordpress.com/2017/09/05/smorgasbord-blogger-daily-tuesday-september-5th-2017lizzie-chantree-debby-gies-olga-nunez-miret-the-story-reading-apediana-wallace-peach/

https://smorgasbordinvitation.wordpress.com/2017/09/06/smorgasbord-blogger-daily-wednesday-6th-september-2017the-write-life-lillian-csernica-natalie-ducey-and-toffeefee/

https://smorgasbordinvitation.wordpress.com/2017/09/07/smorgasbord-blogger-daily-thursday-7th-september-2017-john-fioravanti-dinasaurs-donkeys-and-ms-herbal-sheila-and-hugh-roberts/

https://smorgasbordinvitation.wordpress.com/2017/09/08/smorgasbord-blogger-daily-friday-8th-september-2017-jay-c-wolfe-norah-colvin-d-g-kaye-and-barb-taub/

Smorgasbord Health

Gluten Free products and consumption in the news.

https://smorgasbordinvitation.wordpress.com/2017/09/06/smorgasbord-health-2017-food-in-the-news-gluten-free-products-and-health/

Smorgasbord Laughter academy and afternoon videos

https://smorgasbordinvitation.wordpress.com/2017/09/04/the-afternoon-video-do-not-try-this-at-home-in-your-paddling-pool/

https://smorgasbordinvitation.wordpress.com/2017/09/05/smorgasbord-laughter-academy-archives-one-liners-part-five-and-some-snippets/

https://smorgasbordinvitation.wordpress.com/2017/09/07/smorgasbord-laughter-academy-one-liners-part-six-and-some-snippets/

Thank you so much for joining me this week and contributing by liking, commenting and sharing.. I really am very grateful… Thanks Sally

 

Smorgasbord End of Summer Party – One last fling with Fantastic Writers, Music and more FREE books from Susan Toy.


For some of you it is the last bank holiday of the summer and this is the last post in this three day festival. Yesterday my guests included D.G. Kaye, Tina Frisco, Janice Spina, Marjorie Mallon, Teagan Geneviene, The Story Reading Ape, Ali Isaac,Tess Karlinski and Brigid Gallagher.

Here is the link to the previous two days of posts

https://smorgasbordinvitation.wordpress.com/2017/08/26/smorgasbord-end-of-summer-party-music-dancing-headliners-and-you-and-free-books/

https://smorgasbordinvitation.wordpress.com/2017/08/27/smorgasbord-end-of-summer-party-day-two-three-musketeers-the-a-team-and-free-book/

And I filmed the proceedings yesterday and lovely to see so many up there on the dance floor.. thanks Nerd Fest UK for their speedy editing services

To start off us today is a request from Judith Barrow for a track from The Travelling Wilbury’s from their official Youtube channel… Judith has been a wonderful friend and motivator for both my blog and books and as the organiser of the  Narbeth Book Festival she is taking that support to a new level. https://judithbarrowblog.com/category/narberth-book-fair-2017/

Head off and check out all of Judith’s fantastic books and reviews here: https://www.amazon.co.uk/Judith-Barrow/e/B0043RZJV6

Time to get up and tap your feet to this catchy number from the Traveling Wilburys

Buy The Travelling Wilbury’s Music: https://www.amazon.com/Traveling-Wilburys-Collection-DVD-Combo/dp/B01E7FLJ44

I have more headliners for you today, but first a reminder of the FREE book offer and how you can mingle in the comments section with other guests.

My novel Just an Odd Job Girl is available in eBook – Mobi for Kindle and epub for all other devices. You just have to email and tell me which version – sally.cronin@moyhill.com.

I would love you to participate and if you have not already taken this short quiz and left your answers and links in the comments then now is your chance.

My experience with most of you reading this, is that you are very modest, and have trouble blowing your own trumpet. So to help you with that, here is a short quiz with one word answers to put in the comments alongside your links. The answers I receive may be used against you in the posts on Monday

QUIZ

  • Which is your favourite recording artist or band
  • Pizza or Pasta
  • Favourite Film
  • Person you would most like to meet Dead or Alive.

Then please leave your blog or website, Amazon, Facebook and Twitter Links.

Here is the link to yesterday’s party post: https://smorgasbordinvitation.wordpress.com/2017/08/26/smorgasbord-end-of-summer-party-music-dancing-headliners-and-you-and-free-books/

Recently I have been delighted to welcome two new lifestyle guest writers.

Carol Taylor is my co-conspirator on this project. Most of you are familiar with my Medicine Woman’s larder and Carol and I have teamed up to provide you with recipes to make the most of these amazing foods. I am providing the ingredients and sharing their nutritional and medicinal properties and Carol is taking them to a whole new level with her delicious recipes.

Carol began this party wearing her dancing shoes and wanted to share them with us.

Carol lives in Thailand and enjoys sharing authentic Thai recipes made with the wonderfully fresh local ingredients she sources in the markets.  You can find these and so much more on her blog: https://blondieaka.wordpress.com/ and you can connect on Twitter: https://twitter.com/TheRealCarolT

You can find our posts in the new series – Cook From Scratch with Sally and Carol.

https://smorgasbordinvitation.wordpress.com/cook-from-scratch-with-sally-and-carol-recipes/

Carol has requested something by Sir Rod Stewart and I have selected something from my misspent youth when we pranced around to this thinking we were the bees knees. Buy Sir Rod’s music:https://www.amazon.co.uk/Rod-Stewart/e/B000AP7XKA

I expect after dancing around to Sir Rod  that you might be a little peckish so it is just as well that Carol has sent over some of her delicious party food.

And after dancing since yesterday, Carol has now changed into some more comfortable shoes and is hitting the margeritas….

Before we meet Julie Lawford it is time for some more music and this was requested by Jennie Fitzkee who loves The Beatles.

Jenny has a wonderful blog where she shares stories of her 30 years as a preschool teacher. I do recommend that you head over and read her posts because you too will come away with a renewed love of books and readings. Something that she has instilled in these young pupils who adore her. Here is the link to her latest post: https://jenniefitzkee.com/2017/08/25/rekindling-american-pride/

I have chosen this Beatles track for Jennie today which happens to be one of my favourites.

Now it is time to meet Julie Lawford who has been contributing some great posts on weight loss and lifestyle for the summer.

Julie and I met at the Blogger’s Bash in June and we discovered a connection through our weight loss journeys and our love of a healthier lifestyle.. I asked for access to your archives and have been sharing her very informative and helpful posts for the last few weeks.

Always engaged with the written word, Julie Lawford came to fiction late in the day. Following a career in technology marketing she has been freelance since 2002 and has written copy for just about every kind of business collateral you can imagine. By 2010, she was on the hunt for a new writing challenge and Singled Out – her debut psychological suspense novel – is the result.

Julie is based in London in the UK. Whilst penning her second novel, she still writes – and blogs – for marketing clients.

Read the reviews and buy the book here: https://www.amazon.co.uk/Singled-Out-Julie-Lawford-ebook/dp/B00RO1GH28/

You can find all of Julie’s posts here on Smorgasbord in this file: https://smorgasbordinvitation.wordpress.com/guest-writer-julie-lawford-health-and-weightloss/

There has been some amazing food contributed to the party and I have to share this dish in particular that Noelle Granger has provided. It is one of those dishes that is always one of the most expensive on the menus in the UK and Ireland but it is the most delicious. Just look at this Lobster Thermidor.. Noelle has been most generous with the portions so forks at the ready.

Noelle is another author of the Rhe Brewster Mystery Series and she has been a treasured participant in the last four years of blogging. I was delighted to meet her in person for a huge hug (several actually) at the Blogger’s Bash along with her delightful husband.

You can read the reviews and buy the books: https://www.amazon.com/N.A.-Granger/e/B00DN6I8GQ

Time for some music and some dancing to work off the Lobster before dessert.

Mary Smith have been connected here since the beginning but we only met face to face a the Blogger’s Bash in June.. and she was everything that I expected and it was lovely to meet her face to face.

Here are her books and the link to check them out and buy of course: https://www.amazon.co.uk/Mary-Smith/e/B001KCD4P0

Mary has requested something by Queen and I hope she likes the track I have selected. Should be an Indie author’s anthem…Buy Queen’s music: https://www.amazon.com/Queen/e/B000AQ0748

Most of you will know Susan Toy and how must time and effort she puts into her promotion of authors and I am very lucky to have featured several times in her Reading Recommendations. https://islandeditions.wordpress.com/reading-recommendations/

Susan has written some wonderful books that I have read and reviewed and she has brought a very special dessert to the party and an offer for three lucky readers to win a copy of one of her books.

You can check the Bequia books out on Amazon; https://www.amazon.com/Susan-Toy/e/B008WXIJ46


A Bequia Lime Pie, and I hope it helps you to further celebrate this great Smorgasbord End of Summer Party you’ve been hosting all weekend, Sally!

I have felt so privileged to have been promoted many times on this blog, and have in turn hosted Sally Cronin and her books on my own blog, Reading Recommendations, where she is one of my All-Star Authors!

Aside from providing the pie (Keep your fork, Prince! – an old Western Canadian joke …), I am also offering a giveaway of all three of my publications (in mobi, ePub or PDF editions).

To enter, all you need do is head over to my blog https://islandeditions.wordpress.com/ where I will have reblogged this very post of Sally’s, and comment there, telling me which book you would like to read.

And here is Susan’s music choice which is appropriate for most of us here today. Paperback Writer.

Buy The Beatles Music: https://www.amazon.com/The-Beatles/e/B000APTK6K

I will select three lucky winners from those comments – one for each title on September 1st.

 

I will never in this world be able to feature all those that kept me motivated those first few months of blogging but here are one or two more that I would like to say a special thank you to.

Olga Núñez Miret Author/Translator Autora/Traductora began following me in May 2014 and has been a source of wonderful information, book reviews and is now working with me as she translates my book Tales from the Garden into Spanish.

Olga trained in Medicine in Barcelona, Spain, and came to the UK in 1992 (shortly after the Olympics) with the plan of training in psychiatry. She spent quite a few years working in psychiatry (most recently forensic psychiatry), but on the way she studied a few other things (American Literature, Criminology). Early in 2014 she left psychiatry as a full time occupation to explore other avenues, carry on writing and also translate other authors’ books.

In her blog she post about things that interest jer, random thoughts, advice, book reviews, with guests, both alive and classics…http://www.authortranslatorolga.com

Olga is a prolific author with most of her books available in both English and Spanish and with several in audio.

Here is a selection and you can find all the books, read the reviews and buy t: http://amzn.to/XLnZTo

Olga has two of her books as FREE downloads and you will find the links to download: http://www.authortranslatorolga.com/free-book/

 

 

 

 

 

 

 

And another that I would like to mention is the lovely Kim Gosselin who has been absent from blogging for a couple of months but who was hugely supportive from the early days onwards.

Kim Gosselin is the oldest of five children, born and raised in the small town of Bay City, Michigan, near the murky blue waters of a bay. She fell in love with reading as a young girl, spending hours in a historic three story library painted in cream.

A multi-award winning author, Kim has written 17 children’s books including Babies of Two, the first in a series for children, mothers and families to share. She is a member of The Author’s Guild and the Society of Children’s Book Writers and Illustrators. Find out more at Kim’s Blog: http://kimgosselin.com/

Here is a small selection of Kim’s books which you can find at this link: https://www.amazon.com/Kim-Gosselin/e/B001K7ZJXA

Someone who sends Angel messages and inspiring Haikus our way on a daily basis is Annette Rochelle Aben who has the most infectious smile I have ever seen. Annette pays daily visits to many of us and generously shares on her social media and also by interviewing authors on her radio podcast The Magic Happens.

Most of my life, like since I have been old enough to hold a writing implement, I have loved writing. Other than school assignments, I chose poetry as my favorite way of expressing myself.

A selection of Annette’s books that you can find at: http://www.amazon.com/author/annetterochelleaben

Fast forward to and through my adulthood, I have done a lot of writing for work in radio, television and newspapers. In addition to writing, I am completely in love with Angels, cooking, making jewelry, photography, cats, listening to music and laughing! Perhaps we have something in common, if so, leave me a comment and let’s connect.
With Love & Gratitude : https://annetterochelleaben.wordpress.com/muse/

I could go on and on featuring the wonderful bloggers who have extended the hand of friendship over the last four years but there is simply not enough time.. And you can bet that I would have missed out one or two of your names in this world…

And time for some music – Annette and Steve Costello both mentioned that they enjoyed Dire Straits so I have selected this track that I hope they and you will enjoy..Details of Steve’s book after the music.

Sultans of Swing: https://www.amazon.com/Sultans-Swing-Very-Best-Straits/dp/B00000DGU

Steve Costello is the author of the recently published Beyond the Pyre:

About the book

When Catharine and Ben go to their French home in Carcassonne, they meet a woman who looks just like Catharine, with whom she shares an instant affinity. Catharine’s spirit guide, Michael, connects her to ancient Carcassonne and the spirit of Elionor, whose thirteenth-century life entwines with Catharine’s modern one.

Ben is concerned, but a journey of his own leads him to realise that not only Elionor’s and Catharine’s lives are interlinked, but his own and those of a whole group of people they know in the present world.

A terrifying encounter with two false friends from the past – centuries past – and meetings with their age-old selves pull Ben and Catharine into the ancient crusades against the Cathar faith, to unearth a long-hidden secret. Can they defeat the evil twins, Les Deux, rewrite history and save their present, or will history repeat itself, 800 years in the future?

Find out more about Steve and his books and buy : https://www.amazon.com/Steve-Costello/e/B009NA6PIY

I am afraid that there is simply not enough time or space to mention everyone who has been with me for the last four years. However, you all mean the world to me and I would not be so inspired to keep on writing without you.  Thank you a million times over and I hope I have not left anyone out.

Thank you so much to everyone who has dropping in over the last three days. There have been so many music requests that I will be putting a couple of posts together later in the week to feature as many as possible along with your links.

To finish off the show today another one of my favourites and sums up how I feel after three days of partying with you.. I think it says it all.  Join the rest of these guys by getting up and clapping along..

Smorgasbord Weekly Round Up – End of Summer Parties, Great guests and Music


Good morning from Ireland and you might wonder what the round up is doing here at just after midnight on a Monday morning. After the first two party days of the rave on the blog I thought it might be better sent out after the revellers had gone home. However, there appear to be some who are in not just a time zone of their own but a world of their own.

It has been an amazing weekend and wonderful to see so many bloggers from the last four years dropping in with their links and music requests. So many requests in fact that I will be scheduling a couple of music posts later in the week for the tracks that I could not feature over the three days. Including of course everyone’s links and books etc.. Still time for you to put yours into the final party post later today.

 

If you head over to the posts you will see that my book Just an Odd Job Girl is FREE for the weekend.. You will need to email me for a copy sally.cronin@moyhill.com and let me know if you would like a mobi for Kindle or epub for all other devices.

Also this week I will be introducing the new series of the author interviews. As always I have changed the theme and I will be interviewing myself to give you an idea of the format. I hope that you will be tempted to participate even if you have been interviewed before.

My thanks to my guests this week. William Price King and Paul Andruss for their regular weekly valued contributions and also to Carol Taylor and Julie Lawford who have become very popular guest in the last few weeks.

I need to get some sleep before the party post goes out at 10.00am.  so without further ado… here are the posts that you might have missed during the week.

Just a reminder of my recommended author services, design, formatting, publishing, illustration, translation and promotion.

https://smorgasbordinvitation.wordpress.com/2017/08/22/author-services-and-promotion-sites-4/

Summer Jazz with William Price King – the 1990’s with Tony Bennett

https://smorgasbordinvitation.wordpress.com/2017/08/23/smorgasbord-summer-jazz-2017-william-price-king-meets-tony-bennett-the-1990s/

Writer in Residence Paul Andruss get’s the party started.

Thomas the Rhymer

https://smorgasbordinvitation.wordpress.com/2017/08/21/smorgasbord-invitation-to-end-of-summer-party-26th-28th-august-lets-dance-with-paul-andruss/

https://smorgasbordinvitation.wordpress.com/2017/08/25/smorgasbord-invitation-to-end-of-summer-party-august-26th-28th-far-from-this-thing-by-paul-andruss/

The party posts so far.

https://smorgasbordinvitation.wordpress.com/2017/08/26/smorgasbord-end-of-summer-party-music-dancing-headliners-and-you-and-free-books/

https://smorgasbordinvitation.wordpress.com/2017/08/27/smorgasbord-end-of-summer-party-day-two-three-musketeers-the-a-team-and-free-book/

Milestones along the way by Geoff Cronin – Tales of Waterford and the culture of the 1930s and 1940s – my father-in-law’s final book written at 88.

https://smorgasbordinvitation.wordpress.com/2017/08/26/milestones-along-the-way-the-money-ball-shop-and-snippets-by-geoff-cronin/

https://smorgasbordinvitation.wordpress.com/2017/08/27/milestones-along-the-way-the-sailors-mass-waterford-by-geoff-cronin/

Smorgasbord Guest Post – Size Matters by Julie Lawford – How big is your plate and how much are you putting on it?

https://smorgasbordinvitation.wordpress.com/2017/08/24/smorgasbord-guest-writer-size-matters-by-julie-lawford/

The Odd Jobs and Characters Series- Guest Posts – this week The Cosmetic Department hosted by D.Wallace Peach

Each week I share the story of one of my quirky job that introduced me to the characters that now fill my stories.

https://smorgasbordinvitation.wordpress.com/2017/08/23/smorgasbord-reblog-odd-jobs-and-characters-the-cosmetic-department-hosted-by-d-wallace-peach/

Author and Book promotion – Sally’s Cafe and Bookstore Update

https://smorgasbordinvitation.wordpress.com/2017/08/21/sallys-cafe-and-bookstore-author-luanne-castle-teagan-riordain-geneviene-chuck-jackson-and-paul-cude-update/

https://smorgasbordinvitation.wordpress.com/2017/08/25/sallys-cafe-and-bookstore-author-update-john-maberry-colin-chappell/

New book on the shelves

https://smorgasbordinvitation.wordpress.com/2017/08/22/sallys-cafe-and-bookstore-new-on-the-shelves-and-the-whippoorwill-sang-by-micki-peluso/

https://smorgasbordinvitation.wordpress.com/2017/08/23/sallys-cafe-and-bookstore-new-on-the-shelves-george-washington-from-boy-surveyor-to-soldier-by-gay-ingram/

https://smorgasbordinvitation.wordpress.com/2017/08/24/sallys-cafe-and-bookstore-new-on-the-shelves-part-of-me-by-deanna-kahler/

Blogger Promotion – Smorgasbord Blogger Daily

https://smorgasbordinvitation.wordpress.com/2017/08/21/smorgasbord-blogger-daily-monday-21st-august-2017-robbie-cheadle-yvonne-payne-teri-polend-wallace-peach-and-norah-colvin/

https://smorgasbordinvitation.wordpress.com/2017/08/22/smorgasbord-blogger-daily-tuesday-22nd-august-2017-don-massenzio-jena-c-henry-the-recipe-hunter-and-david-prosser/

https://smorgasbordinvitation.wordpress.com/2017/08/23/smorgasbord-blogger-daily-wednesday-23rd-august-charli-millsm-j-mallon-angie-dokos-olga-nunez-miret-story-reading-apeandrew-joyce/

https://smorgasbordinvitation.wordpress.com/2017/08/24/smorgasbord-blogger-daily-thursday-24th-august-2017-colleen-chesebrom-j-mallon-the-story-reading-apeaurora-jean-alexander-lillian-csernica-carolee-croftr-k-lander/

https://smorgasbordinvitation.wordpress.com/2017/08/25/smorgasbord-blogger-daily-friday-august-25th-2017-hugh-roberts-michael-stephen-wills-joann-chateau-and-john-howell/

Smorgasbord Book Promotion – Air your Reviews

https://smorgasbordinvitation.wordpress.com/2017/08/22/smorgasbord-book-promotion-air-your-reviews-patricia-salamone-d-g-kaye-and-geoff-le-pard/

https://smorgasbordinvitation.wordpress.com/2017/08/24/smorgasbord-book-promotion-air-your-reviews-sarah-brentyn-brigid-p-gallagher-marcia-meara/

I was so delighted to receive two reviews in the same post from Judith Barrow for What’s in a Name volumes one and two.

https://smorgasbordinvitation.wordpress.com/2017/08/24/my-reviews-of-whats-in-a-name-shortstories-and-whats-in-a-name-volume-2-stories-of-life-and-romance-by-sally-cronin-tuesdaybookblog/

Cook From Scratch with Sally and Carol – Carrots from Afghanistan. – The health benefits and wonderful recipes from Carol Taylor

https://smorgasbordinvitation.wordpress.com/2017/08/23/smorgasbord-health-2017-cook-from-scratch-with-sally-and-carol-carrots-from-afghanistan/

I was also invited to submit my recipe for brown rice pilaf – Vitamin Supplement on a plate to the Recipe Hunter…And Marjorie Mallon tried it out and sent a photograph..much better than mine and perhaps she might let me use in future.

https://smorgasbordinvitation.wordpress.com/2017/08/22/%ef%bb%bfaugust-guest-13-cook-from-scratch-multi-vitamin-on-a-plate-brown-rice-pilaf-2/

Smorgasbord Health – Preparing for an Operation.

Smorgasbord Health 2017

https://smorgasbordinvitation.wordpress.com/2017/08/21/smorgasbord-health-2015-peace-of-mind-talking-about-death-and-wills/

https://smorgasbordinvitation.wordpress.com/2017/08/22/smorgasbord-health-2017-preparing-for-an-operation-get-fit-and-make-good-use-of-the-time/

Smorgasbord Pet Health – Herbal Remedies for Pets.

https://smorgasbordinvitation.wordpress.com/2017/08/23/smorgasbord-pet-health-herbal-remedies-for-pets/

Smorgasbord Laughter Academy and Afternoon Videos

https://smorgasbordinvitation.wordpress.com/2017/08/22/laughter-the-best-medicine-one-liners-part-one/

https://smorgasbordinvitation.wordpress.com/2017/08/24/smorgasbord-laughter-academy-one-liners-to-make-you-ponder-part-two/

https://smorgasbordinvitation.wordpress.com/2017/08/21/the-afternoon-video-do-you-need-to-teach-your-baby-to-crawl-leave-it-to-the-dog/

https://smorgasbordinvitation.wordpress.com/2017/08/25/the-afternoon-video-and-you-thought-teenagers-were-tough-to-get-out-of-bed/

Thank you again for taking the time to visit the blog and you are definitly the reason I keep motivated to show up every day..