Smorgasbord Blog Magazine – Weekly Round Up – 31st May – June 6th 2020 – #Waterford, Elvis, Foxes, Lamaze Classes, poetry, books, reviews and Health


Time continues to pass rapidly despite the turmoil in the world, and suddenly it is Saturday again. Welcome to the posts that you might have missed on Smorgasbord during the week.

Something to think about

I am so tempted to switch off from the news headlines and retreat into my rural sanctuary here in Ireland and ignore the world and its desperation. But, I am part of the world, as we all are, and our words and actions have consequences, especially today with the immediacy of our online contributions. It feels like a powder keg with a lit fuse coiling around the globe, as people take to the streets and their knees, in response to actions that even 10 years ago would have gone unnoticed except for those swept up in the events.

In our modern age of mobile phones with cameras, social media and a growing frustration with what is seen as archaic methods of out of date policing and government, it is unwise for anyone in power to assume that their actions will be swept under the carpet, and that there will not be consequences. Having said that, it also applies to the minority who are taking advantage of the situation by looting and carrying out acts of violence on innocent bystanders and businesses.

Fear and lack of leadership has led to disproportionate reactions from the authorities which has just fueled the situation. Instead of talking and reaching a consensus on a way forward, this reaction is destined to be repeated, unless radical changes are made. It is however, heartwarming, to see that even under such stress, many of those behind the shields have taken to a knee and shared their solidarity with the peaceful protestors.

For those protesting peacefully, I am with you all the way. It is not just the approach to colour in the media, by the authorities, and in the community, it is about developing a whole new approach to education, health care, and employment that currently creates such a divide in our nations. This is not just in the USA but also in countries in Europe where inequality still thrives across the different cultures and sectors of society.

We seem to have forgotten that under our skin colour, beneath our beliefs and beyond our different languages, we all share the same physiology and as human beings, we all have inalienable rights.

One of the most basic rights should be that our fellow man will look out for us when we are being persecuted.

And now time for the posts from the week…and thank you for all the support that I am very grateful for. As I am for the contributors who add such flavour, knowledge and humour to the blog each week.

And to start off another new book marketing series ... a follow on from Share an Extract of a Previous Book... now it is the turn of your most recent book.  Full details in the post and an example of how it will look.

#Free #Bookmarketing – New series – Share an Extract from your latest book.

Tales from the Garden Chapter Four – Pearly Girl and the Dwarves Stone Band

The Colour of Life 1936 – #Waterford -The Station

May 1985 – Lamaze classes, Pink Cadillacs and Funeral Plots

Double Etheree – Silver Lining

Songs from the Movies – Jail House Rock – Elvis Presley.

Flexibility – An Apple a Day – Music Therapy

How much do you get for your 1500 calories and Music Therapy –

olive oil

Olive Oil…keeps your body moving

Meet the Authors – #Thrillers John W. Howell, #FamilySaga Judith Barrow, #ContemporaryIrish Mary Crowley

#Mystery James J. Cudney, #Poetry Natalie Ducey, #Mystery Stevie Turner

#DystopianSciFi Terry Tyler, #Thriller Yigal Zur, #WorldWarII Marina Osipova

Sharon Marchisello, #Memoir Cynthia S. Reyes, #Poetry Annette Rochelle Aben

#Paranormal Don Massenzio, #Crime Jane Risdon, #Fantasy Jan Sikes

#Childrens – Hair Peace by Dawn Doig

#Children’s – Franky the Friendly Flamingo: An Anti-Bullying Book (The Franky the Flamingo Series) Wanda Luthman

#Poetry – Lines by Leon: Poems, Prose, and Pictures by Leon Stevens

#Childrens Toni Pike, #Dystopian Teri Polen, #Mystery Judy Penz Sheluk

#Fantasy A.J. Alexander, #YARomance Angie Dokos, #Mystery Diana J. Febry

#Romance Jacquie Biggar, #Romance Linda Bradley, #History #Childrens Barbara Ann Mojica

Bubba Tails: From the Puppy Nursery at the Seeing Eye (Tales from King Campbell Book 1) by Patty Fletcher

June 2nd 2020 – Hosts Debby Gies and Guest Balroop Singh

June 4th 2020 – Hosts Debby Gies and Sally Cronin

Another Open Mic Night with author Daniel Kemp

Thank you very much for dropping by and I hope you will have a great week, and will join me again.. stay safe.. thanks Sally.

Smorgasbord Blog Magazine – Weekly Round up – Waterford Castle, Romance, Great Food, Music and a few Laffs.


Welcome to the weekly round up and I have been off on a jaunt this week. As a birthday treat we went down to Waterford, which is David’s home town for a couple of days and stayed at the Waterford Castle Hotel on its own private Island.

You reach the island by a chain link ferry which only takes two minutes and runs every 15 minutes during the day and 30 minutes at night. We had a suite overlooking the magnificent gardens and all the rooms have wonderful features introduced over the long history of the castle. Such as this fireplace with a Wedgewood insert.

History of Wateford Castle

Throughout the centuries, the Island’s strategic location, in a pivotal position near Waterford City, brought it historical fame playing a major role in the history of the region.

From the 6th century settlement of Monks to the Vikings in the 9th – 11th Centuries. Followed by Norman Invasion of 1170 were Maurice Fitzgerald became the potentate of the Island and the Fitzgerald family legacy lasted for over 800 years.

You can download the full history of the castle
Click here to download our History brochure.

The food was wonderful and we ate in their award winning restaurant on the first night – freshly sourced produce, deliciously prepared. The service was brilliant and it was a meal to remember. We were treated to some live music in the form of a talented pianist and each course was much appreciated. Certainly a stunning venue for a Wedding.

The next day we had a wonderful breakfast (great poached eggs) in an atrium overlooking the gardens, with some of the wildlife in attendance. Including a red squirrel, unusual to find in Ireland but clearly the grey squirrels who decimated the red population have not learnt to use the ferry to get to the island. As we walked to the car park, we also encountered to deer intent of feasting on the new crocus shoots.

We spent the day touring the coast and revisiting some of David’s childhood and teen haunts as well as the cottage, right on Woodstown beach where Geoff Cronin (you might have read his memoirs here) grew up. Also Dunmore and Tramore, holiday spots in the summer when the family lived in the centre of Waterford.

That afternoon we went in to the city and checked out the regeneration that took place in the 1990s up to the present day. We had a birthday tea in The Vintage Parlour Tea Rooms and I had the best Victoria sponge I have ever eaten… with fresh cream… and David had a delicious piece of apple tart. Fortified with a couple of cups (porcelain) of tea, we explored the local estate agents with a view to moving to Waterford once we sell our house here in Wexford next spring (or sooner). Certainly Waterford is on the list of options as the city has great facilities and is close to some stunning coastline.

We ended the day with dinner at The Bodega Mediterranean Restaurant and I can highly recommend, especially the monkfish scampi starter. The  food, atmosphere and service was excellent and brought back happy memories of our years in Madrid.

If you are planning on visiting Ireland I do recommend that you put Waterford on the schedule. If you are travelling with family then I suggest you book one of their lodges which sleep six people and are self-catered, but you can still eat in the restaurant or clubhouse if you wish. There is a golf course, tennis courts and fabulous walks around the island. You are central for the coastline to the south of Wateford towards Cork, and when the new bridge is completed (the longest in Ireland) later this summer, it will be a much faster trip to Dublin.

Now time to catch up with the posts on Smorgasbord you might have missed during the week.

This week Paul Andruss shares part two of his recommendations for early spring bulbs.

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-blog-magazine-the-gardening-column-with-paul-andruss-this-week-spring-bulbs-part-two-daffodils-narcissus-jonquils/

And on the subject of food…. something from the Thai kitchen of Carol Taylor.. a three course meal that should get Valentine’s evening off to a good start.

https://smorgasbordinvitation.wordpress.com/2019/02/13/smorgasbord-blog-magazine-food-and-cookery-column-with-carol-taylor-st-valentines-day-thai-three-course-dinner/

A new series of Posts from Your Archives and to kick the series off, one of D.G. Kaye’s heartfelt and heartbreaking – Memoir Bytes where she shares her childhood memories. Details of how you can share previous articles from your archives are in the post.

https://smorgasbordinvitation.wordpress.com/2019/02/15/smorgasbord-posts-from-your-archives-memoir-bytes-love-notes-and-other-words-by-d-g-kaye/

This week my guest is author Abbie Taylor who shares her inspiring story as well as some interesting responses to the questions.

https://smorgasbordinvitation.wordpress.com/2019/02/17/smorgasbord-blog-magazine-the-sunday-interview-getting-to-know-author-abbie-taylor/

Here is my response to Colleen’s Tuesday Poetry Challenge 123

https://smorgasbordinvitation.wordpress.com/2019/02/14/smorgasbord-poetry-colleen-chesebro-weekly-poetry-challenge-etheree-romance-by-sally-cronin/

Carrot Ranch Flash Fiction this week prompted 99 word stories on the subject of Valentines.

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-short-stories-carrot-flash-fiction-challenge-together-forever-by-sally-cronin/

In this week’s music column, I share a song from each of the decades that I have been listening to music… and next Friday I will be sharing the requests that you shared, the songs that you felt were the most romantic.

Now time for the round up of the posts this week that you might have missed.

An extract from Tales from the Irish Garden to celebrate romance. Queen Filigree meets the roguish Prince Ronan.

https://smorgasbordinvitation.wordpress.com/2019/02/14/tales-from-the-irish-garden-valentines-day-story-the-magic-garden-comes-to-life-by-sally-cronin/

Last year I wrote this post for USA Today Bestselling romance author Jacquie Biggar on keeping the magic of romance alive…

https://smorgasbordinvitation.wordpress.com/2019/02/14/keeping-the-magic-of-romance-alive-every-day-by-sally-cronin/

This week in the R’s of Life, part two on the subject of relationships, and the impact of a dysfunctional childhood on our ability to connect as adults.

https://smorgasbordinvitation.wordpress.com/2019/02/12/something-to-think-about-the-rs-of-life-relationships-in-a-modern-world-part-two-adulthood-by-sally-cronin/

I reviewed two books this week.. the first being The Beast Within (Mended Souls Two) by Jacquie Biggar.

https://smorgasbordinvitation.wordpress.com/2019/02/13/smorgasbord-book-reviews-the-beast-within-mended-souls-book-two-by-jacquie-biggar/

And the second book was first book in the Braxton Campus Mysteries, Academic Curveball by James J. Cudney

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-book-reviews-mystery-academic-curveball-by-james-j-cudney/

Author Updates and reviews

https://smorgasbordinvitation.wordpress.com/2019/02/11/sallys-cafe-and-bookstore-author-update-reviews-claire-fullerton-darlene-foster-and-angie-dokos/

https://smorgasbordinvitation.wordpress.com/2019/02/15/sallys-cafe-and-bookstore-author-update-reviews-jacquie-biggar-clifford-browder-and-christine-campbell/

Many foods have been labelled aphrodisiacs through history, some deservedly so…but they also tend to be highly nutritious and have a positive effect on the whole body and not just the libido.

https://smorgasbordinvitation.wordpress.com/2019/02/11/smorgasbord-health-column-foods-to-get-you-in-the-mood-for-st-valentines-day-by-sally-cronin/

This week’s chapter looks at the impact of an overgrowth of Candida Albicans on our overall health. The symptoms number around 125, and I included some of the key signs that your gut may have been compromised.

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-health-column-size-matters-the-sequel-candida-albicans-sally-cronin/

https://smorgasbordinvitation.wordpress.com/2019/02/12/smorgasbord-laughter-lines-valentine-special-you-knows-i-loves-you-right/

https://smorgasbordinvitation.wordpress.com/2019/02/14/smorgasbord-laughter-lines-valentines-day-special-and-a-parrot-with-moves/

Thank you very much for dropping in today and for your visits this week. Your comments and sharing on your own social media is much appreciated as always. Have a great week and hope to see you again soon.

Smorgasbord Blog Magazine – Weekly Round Up – Good music, food, books, humour and great guests.


Welcome to the weekly round up of posts that you might have missed and I hope you have had a great week. This morning the sun is shining although it is cold. Being close to the south east coast we rarely get snow here, although last year it was an exception and it lasted a week. I know that some of you are facing extremely harsh conditions and whilst I may moan about the rain here in Ireland, we don’t have the extremes of weather that cause havoc.

It has been a busy week offline as I am back to writing everyday, posts for the blog and also new projects. One of those projects is to revive some of the stories and books that were started and then fell by the wayside. Apart from paper copies from long ago, there are also digital files that have been designated to a folder and then forgotten. I am enjoying reading stuff I wrote long ago, including some song lyrics from my 20s that have been lying dormant. I don’t remember the angst that I clearly felt when penning some of them, nor to be honest the people who caused such emotional outpourings!  Anyway, some of it will find its way into stories and poetry going forward and at least it won’t have gone to waste.

It is a lesson however, to make sure you do revisit previous stories or poems, as it is amazing how time, age and experience can bring new life to them.

Here are the posts from the week and as always my thanks to the team who contribute such amazing posts and for you for coming in to read and share them.

William Price King shares the life and music of Wee Pee Russell… Jazz Clarinettist

https://smorgasbordinvitation.wordpress.com/2019/01/22/smorgasbord-blog-magazine-the-music-column-with-william-price-king-with-pee-wee-russell-clarinettist-jazz/

Carol Taylor, who is in the middle of her summer, kindly creates some winter warmers for those of us who are freezing…

https://smorgasbordinvitation.wordpress.com/2019/01/23/smorgasbord-blog-magazine-the-food-and-cookery-column-with-carol-taylor-winter-warmers/

This week my guest is American author Karina Bartow sharing her craziest experience, fashion sense and her love of country life.

https://smorgasbordinvitation.wordpress.com/2019/01/27/smorgasbord-blog-magazine-the-sunday-interview-getting-to-know-author-karina-bartow/

The R’s of Life – Recognition

As a young manager over forty years ago, I was tasked to manage an established team who were all at least twenty years older than I was. I had already run my own business and also managed good-sized teams in the catering industry, but this was daunting. Thankfully I had been lucky enough to have worked for a wonderful manager, when beginning my career, who had given me a valuable piece of advice. That was to identify as quickly as possible, what motivated an individual member of staff and to develop a relationship based on the recognition of that motivation.

https://smorgasbordinvitation.wordpress.com/2019/01/22/something-to-think-about-the-rs-of-life-recognition-our-place-in-a-modern-society-by-sally-cronin/

It is 1998 and we move into our new home in Ireland, find the dog of our dreams and I buy a business.. all to the beat of Shania Twain.

https://smorgasbordinvitation.wordpress.com/2019/01/24/smorgasbord-blog-magazine-the-music-column-and-memories-1998-new-home-meeting-sam-a-health-food-shop-and-shania-twain/

This week’s  Colleen Chesebro poetry challenge – Freezing and Tempest – My first attempt at a Butterfly Cinquain

https://smorgasbordinvitation.wordpress.com/2019/01/23/smorgasbord-poetry-colleen-chesebros-tuesday-poetry-challenge-120-freezing-and-tempest-sally-cronin/

The second part of our trip to New Mexico.. with a hike in McKittrick Canyon and a visit to the living desert.

https://smorgasbordinvitation.wordpress.com/2019/01/25/smorgasbord-letters-from-america-1986-new-mexico-mckittrick-canyon-and-the-living-desert-part-two/

This week the accumulation factor of food and life.

It is very easy to think that a couple of biscuits with coffee every morning and with tea in the afternoon, will not make any difference to your weight.. but the accumulation factor tells a different story. Over a year having four digestive biscuits a day adds up to 32lbs or nearly 15kilos in body fat! Having a healthy diet is not about giving up everything we enjoy, but moderating how much of it you eat.

https://smorgasbordinvitation.wordpress.com/2019/01/26/smorgasbord-health-morbid-obesity-size-matters-the-sequel-chapter-two-the-accumulative-factor-of-food-and-life-sally-cronin/

Now that I have scheduled more time to write, I thought that I might join the many participants of the Carrot Ranch Flash Fiction Challenge under the dedicated management of Charli Mills. It is a great exercise in brevity and I am looking forward to challenging myself. Here is my response…

https://smorgasbordinvitation.wordpress.com/2019/01/26/smorgasbord-short-story-carrot-ranch-flash-fiction-challenge-broken-by-sally-cronin/New book on the shelves

https://smorgasbordinvitation.wordpress.com/2019/01/21/sallys-cafe-and-bookstore-new-book-on-the-shelves-the-bright-side-of-darkness-by-j-e-pinto/

https://smorgasbordinvitation.wordpress.com/2019/01/24/sallys-cafe-and-bookstore-new-book-on-the-shelves-pre-order-price-life-in-a-conversation-by-geoff-le-pard/

Author update

https://smorgasbordinvitation.wordpress.com/2019/01/21/sallys-cafe-and-bookstore-update-reviews-teagan-riordain-geneviene-robbie-cheadle-elsie-hancy-eaton-and-vashti-quiroz-vega/

https://smorgasbordinvitation.wordpress.com/2019/01/25/sallys-cafe-and-bookstore-update-reviews-c-s-boyack-balroop-singh-and-patty-fletcher/

https://smorgasbordinvitation.wordpress.com/2019/01/22/smorgasbord-laughter-lines-guest-comedian-d-g-kaye-debby-gies-and-another-dip-into-my-archives/

https://smorgasbordinvitation.wordpress.com/2019/01/24/smorgasbord-laughter-lines-guest-comedian-d-g-kaye-and-jokes-from-the-archives-3/

Thank you again for being part of my week and for all your support.. thanks Sally.