Smorgasbord Blog Magazine – Weekly Round Up – Tahini, August predictions and all that Jazz


Welcome to the round up of posts from the week you might have missed. The weather has been a little more variable over the last few days with a couple of days of decent rain which will please the farmers. Still not enough however to prevent a potential feed crisis as with the lack of growth in the fields, animals are having to be given feed that has been stored for next winter.  A very unusual situation for Ireland to be in.

I read today that the met office in the UK expects this level of heat to continue through to October. Whilst lovely for those who love bright sunny days, it does cause difficulties for not just farmer’s but the very young and elderly. There has been a spike in deaths in the last two months that is being blamed on the hot weather and so if you have an elderly relative or neighbour do check that they are staying hydrated. Unfortunately, they do tend to get into the habit of having their cups of tea and glasses of water at regular times irrespective of the weather. Under normal circumstances that can leave some of them with less fluid than they should be taking in, but in this kind of heat it can be dangerous.

August is a time when most summer holidays are enjoyed, so if you are heading out have an amazing time and look forward to hearing about your adventures in posts when you get back. We are staying put and to be honest, with the weather as it is, we are very happy to do so. The traveling to and fro to destinations seems to be more stressful than ever with airline pilot and air traffic control strikes, power outages and computer glitches due to the heat and traffic jams. Keep safe and take water and snacks!

My thanks of course to William Price King and Carol Taylor for their columns this week and to all of you who have been over and liked, commented and shared. It is always appreciated.

Here are the posts from the week.

The Music Column with William Price King – Part Two of the Diana Krall story

https://smorgasbordinvitation.wordpress.com/2018/07/31/smorgasbord-blog-magazine-the-music-column-william-price-king-summer-jazz-diana-krall-part-two/

The Food and Cookery Column with Carol Taylor

https://smorgasbordinvitation.wordpress.com/2018/08/01/smorgasbord-blog-magazine-the-cookery-and-food-column-with-carol-taylor-fajita-spice-tahini-peanut-butter-hummus/

Posts from Your Archives

Carol Taylor shares more fascinating insights into life in Thailand and this week the art of making charcoal which is a primary cooking fuel.

https://smorgasbordinvitation.wordpress.com/2018/08/02/smorgasbord-posts-from-your-archives-travel-thailand-down-on-the-farm-making-charcoal-by-carol-taylor/

Sunday Interview – Getting to Know You with author Janet Gogerty

https://smorgasbordinvitation.wordpress.com/2018/08/05/smorgasbord-blog-magazine-getting-to-know-you-sunday-interview-author-janet-gogerty/

Esme’s August Forecast for your zodiac sign.

https://smorgasbordinvitation.wordpress.com/2018/08/01/smorgasbord-blog-magazine-esmes-august-forecast-after-the-eclipse/

Personal Stuff

Letters from America.. My parents arrive in Houston to great fanfare.

https://smorgasbordinvitation.wordpress.com/2018/08/02/smorgasbord-letters-from-america-1985-1987-my-parents-arrive-part-one-stetsons-yellow-roses-pappasitos-and-chi-chis/

I decided to participate in the Blue Sky Tag for a little light relief on Friday… and tag some more victims…

https://smorgasbordinvitation.wordpress.com/2018/08/03/blue-sky-tag-time-for-a-little-fun-and-distraction-tgif/

Sally’s Drive Time #Music – 1981 – we settle into a chilly Welsh holiday cottage.

https://smorgasbordinvitation.wordpress.com/2018/08/03/sallys-drive-time-playlist-music-to-get-your-weekend-started-1981-shakin-stevens-and-diana-ross/

What’s in a Name Volume One Short Stories

Anne – Favour and Grace

https://smorgasbordinvitation.wordpress.com/2018/08/04/smorgasbord-short-stories-whats-in-a-name-anne-favour-and-grace-by-sally-cronin/

Alexander – Defender of Men

https://smorgasbordinvitation.wordpress.com/2018/08/05/smorgasbord-short-stories-whats-in-a-name-alexander-defender-of-men-by-sally-cronin/

Sally’s Cafe and Bookstore – New on the Shelves

 

https://smorgasbordinvitation.wordpress.com/2018/07/31/sallys-cafe-and-bookstore-new-on-book-on-the-shelves-kentucky-kernels-by-b-r-chitwood/

Author Update

https://smorgasbordinvitation.wordpress.com/2018/07/30/sallys-cafe-and-bookstore-author-update-reviews-daniel-kemp-toni-pike-marcia-meara-and-gigi-sedlmayer/

https://smorgasbordinvitation.wordpress.com/2018/08/03/sallys-cafe-and-bookstore-author-update-reviews-m-j-mallon-linda-g-hill-and-hl-carpenter/

Blogger Daily

https://smorgasbordinvitation.wordpress.com/2018/07/30/smorgasbord-blogger-daily-monday-30th-july-2018-margot-kinberg-hugh-roberts-and-reviewer-linda-hill-book-bag/

https://smorgasbordinvitation.wordpress.com/2018/07/31/smorgasbord-blogger-daily-tuesday-31st-july-2018-sherri-matthews-review-by-alison-williams-and-changes-to-wordpress-facebook-automatic-linkage/

https://smorgasbordinvitation.wordpress.com/2018/08/01/smorgasbord-blogger-daily-wednesday-august-1st-2018travel-with-jacqui-murray-publishing-with-anne-r-allen-and-free-books-with-stevie-turner/

https://smorgasbordinvitation.wordpress.com/2018/08/02/smorgasbord-blogger-daily-thursday-august-2nd-2018-stress-busters-interview-opportunities-and-korean-movies/

Health Column

If you have a teenager going to college in September it is important that you check their meningitis vaccinations are up to date.

https://smorgasbordinvitation.wordpress.com/2018/07/30/smorgasbord-health-column-meningitis-alert-uk-and-us-university-and-college-students-this-autumn/

How your digestive system deals with a chicken sandwich to boost your immune system.

https://smorgasbordinvitation.wordpress.com/2018/07/30/smorgasbord-health-column-the-immune-system-and-a-chicken-sandwich/

If you are thinking of becoming Vegan or perhaps someone in your family, it is important to ensure that you are still obtaining all the nutrients you need to be healthy.

https://smorgasbordinvitation.wordpress.com/2018/07/31/smorgasbord-health-column-a-vegan-approach-to-nutrition-an-informed-choice-by-sally-cronin/

Nutrients the body needs – Potassium – High Blood Pressure and Adrenal Glands

https://smorgasbordinvitation.wordpress.com/2018/08/01/smorgasbord-health-column-nutrients-the-body-needs-potassium-high-blood-pressure-adrenal-glands/

Eating Bacon and Cancer – two sides to the story.

https://smorgasbordinvitation.wordpress.com/2018/08/02/smorgasbord-health-column-eating-bacon-and-cancer-both-sides-to-the-story/

Humour and Afternoon Video

50 more weird facts

 

  • Polar bears are left-handed
  • Intelligent people have more zinc and copper in their hair.
  • Mark Twain didn’t graduate from elementary school.
  • Proportional to their weight, men are stronger than horses.
  • Pilgrims ate popcorn at the first Thanksgiving dinner

 

https://smorgasbordinvitation.wordpress.com/2018/07/31/smorgasbord-laughter-lines-or-in-this-case-how-to-be-a-know-it-all-weird-facts-part-three/

50 more weird facts

 

  • Venus is the only planet that rotates clockwise.
  • Apples, not caffeine, are more efficient at waking you up in the morning.
  • The plastic things on the end of shoelaces are called aglets.
  • Most dust particles in your house are made from dead skin.

 

https://smorgasbordinvitation.wordpress.com/2018/08/02/smorgasbord-laughter-lines-or-in-this-case-be-a-know-it-all-trivia-part-four/

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Smorgasbord Blog Magazine – Weekly Round Up – Summer Jazz, Noodles, Great Books and Mamma Mia!


Welcome to this week’s round up of posts you might have missed. After 9 weeks of glorious sunshine we have had two days of rain and for once it was welcome. The reservoirs will be receiving a top up and although we will have a few partly sunny days next week, there will be more to come.

This week of course there was the blood moon and there were some interesting facts around this particular eclipse that made it all the more disappointing to have thick cloud cover and not to be able to see it. However, the photos online were stunning.

Esme our resident astral forecaster, is going to be talking about it on Thursday when she gives her views on the upcoming month’s events.

The highlight of the week for me has to be going to the movies and my review for Mamma Mia: Here We Go Again is under my personal stuff…. fantastic. Yesterday David and I went to see Mission Impossible: Fallout and that too was well worth going to see. Non-stop action and a danger of choking on your popcorn with some of the stunts. I will review next Saturday in full.

I am busy working on my next writing project having handed off Tales from the Irish Garden for some spit and polish. I will only be on social media from time to time although I have salted the blog with some of the usual posts and some humour.

Also now we have come to the end of Sam, A Shaggy Dog Story, I will be sharing Volume One of What’s in a Name? from next weekend. I hope you will enjoy.

As always a huge thank you for your continued support, it really is very much appreciated.

Here are the posts from the week and I hope you enjoy.

William Price King and the Music Column – Summer Jazz

William is on his usual summer break but we are sharing a previous series and this week part one of the Diana Krall story.

https://smorgasbordinvitation.wordpress.com/2018/07/24/smorgasbord-blog-magazine-the-music-column-william-price-king-summer-jazz-diana-krall-part-one/

The Food and Cookery Column with Carol Taylor

Carol Taylor outdid herself this week with some wonderful recipes that include noodles.. We tend to think of rice and Italian pasta to accompany our meals but noodles are wonderful and well worth exploring the various kinds available.

https://smorgasbordinvitation.wordpress.com/2018/07/25/smorgasbord-blog-magazine-the-food-and-cookery-column-with-carol-taylor-thai-noodles/

Posts from Your Archives – Travel

And Carol Taylor also shares some of her travel experiences around her home of Thailand.. this week Heaven or Hell?

SAM_8924

https://smorgasbordinvitation.wordpress.com/2018/07/26/smorgasbord-posts-from-your-archives-travel-thailand-wat-baan-waeng-or-heaven-and-hell-by-carol-taylor/

Getting to Know You – The Sunday Interview with award-winning children’s author Janice Spina.

https://smorgasbordinvitation.wordpress.com/2018/07/29/smorgasbord-blog-magazine-sunday-interview-getting-to-know-you-with-janice-spina/

Personal Stuff

Something to Think About – Wills and Probate

This week I saw a newspaper article which follows on from this previous post, regarding the opportunity for banks and solicitors to benefit from your will and from those of your loved ones, leaving you possibly out of pocket for thousands of pounds.

https://smorgasbordinvitation.wordpress.com/2018/07/25/smorgasbord-something-to-think-about-wills-and-probate-read-the-small-print/

Letters from America – Our first trip to New York

https://smorgasbordinvitation.wordpress.com/2018/07/26/smorgasbord-letters-from-america-1985-1987-have-a-nice-day-in-the-big-apple-by-sally-cronin/

Odd Jobs and Characters – Some of the jobs I left out of the blog tour. – Funeral director’s receptionist.

https://smorgasbordinvitation.wordpress.com/2018/07/27/smorgasbord-odd-jobs-and-characters-funeral-directors-receptionist-by-sally-cronin/

Drive Time Playlist – Music to get the weekend started – 1980 – ABBA and Dr. Hook

https://smorgasbordinvitation.wordpress.com/2018/07/27/sallys-drive-time-playlist-music-to-get-the-weekend-started-1980-divorce-whirlwind-romance-abba-and-dr-hook/

Film Review – Mamma Mia: Here We Go Again

https://smorgasbordinvitation.wordpress.com/2018/07/28/smorgasbord-film-reviews-mamma-mia-here-we-go-again-as-cheesy-as-you-like-but-brilliant/

The final part of Sam, A Shaggy Dog Story – Teeth Cleaning and Reflections on My Life.

https://smorgasbordinvitation.wordpress.com/2018/07/28/sam-a-shaggy-dog-story-chapter-fifteen-teeth-cleaning-and-reflections-on-my-life/

As Sam’s story has come to an end, here is a short story that I wrote for Annette Rochelle Aben and her family back in 2015 to celebrate Tales from the Garden being released.  The Time Capsule

https://smorgasbordinvitation.wordpress.com/2018/07/29/smorgasbord-posts-from-my-archives-short-stories-fantasy-the-time-capsule-by-sally-cronin/

Sally’s Cafe and Bookstore – New on the Shelves

https://smorgasbordinvitation.wordpress.com/2018/07/23/sallys-cafe-and-bookstore-new-on-the-shelves-free-until-26th-july-the-desolate-garden-by-daniel-kemp/

https://smorgasbordinvitation.wordpress.com/2018/07/24/sallys-cafe-and-bookstore-new-book-on-the-shelves-romance-sweetheart-cove-blue-haven-book-1-by-jacquie-biggar/

Author Update – Reviews – Three this week to catch up after the Summer Sale.

https://smorgasbordinvitation.wordpress.com/2018/07/23/sallys-cafe-and-bookstore-author-update-reviews-diana-j-febry-mae-clair-and-linda-bradley/

Pure Trash Bette Stevens

https://smorgasbordinvitation.wordpress.com/2018/07/25/sallys-cafe-and-bookstore-author-update-reviews-kristina-stanley-bette-a-stevens-and-d-g-kaye/

https://smorgasbordinvitation.wordpress.com/2018/07/27/sallys-cafe-and-bookstore-author-update-reviews-annette-rochelle-aben-janice-spina-n-a-granger-and-claire-fullerton/

Blogger Daily – a small selection of blog posts and book reviews I enjoyed during the week.

International Food and travel to Australia and Hong Kong.

https://smorgasbordinvitation.wordpress.com/2018/07/23/smorgasbord-blogger-daily-monday-23rd-july-2018-irene-arita-one-spoiled-cat-and-jill-dennison-international-food-and-travel/

History posts from Tony Riches, Sue Vincent and Brain Lageose.

https://smorgasbordinvitation.wordpress.com/2018/07/24/smorgasbord-blogger-daily-tuesday-24th-july-2018-history-tony-riches-sue-vincent-and-brian-lageose/

Christmas in July in South Africa, 8 Top adventures to experience in South Africa, and Fish and Chips in Australia.

https://smorgasbordinvitation.wordpress.com/2018/07/25/smorgasbord-blogger-daily-wednesday-25th-july-2018victoria-zigler-and-robbie-and-michael-cheadle-best-regards-from-far-and-rowena-of-beyond-the-flow/

Travel posts from Sri Lanka with the best experiences to be had and Iceland.. land of the Norsemen

https://smorgasbordinvitation.wordpress.com/2018/07/26/smorgasbord-blogger-daily-thursday-26th-july-2018-sri-lanka-and-iceland-two-amazing-places-to-visit/

Health Column

Whilst our immune system is on high alert for dangers to our bodies, we need to meet it halfway at least and give it the right tools to do the job effectively. Eating a rubbish diet is not the way to go…nor is taking a handful of supplements!

https://smorgasbordinvitation.wordpress.com/2018/07/23/smorgasbord-health-column-the-immune-system-your-role-in-protecting-the-body-from-a-virus/

However many ‘fad’ diets there are littering the Internet, you cannot get away from the fact that if you eat more than you expend in energy…. you put weight on.  I have compiled a fat accumulation table that demonstrates how little treats can add up over a year… and by halving the number you have can have a dramatic effect on your weight.

https://smorgasbordinvitation.wordpress.com/2018/07/26/smorgasbord-health-column-health-in-the-new-obesity-research-fat-accumulation-table-by-sally-cronin/

Some food hacks including Pineapple for bruises and dates and cheese to spice up your love life!

https://smorgasbordinvitation.wordpress.com/2018/07/27/smorgasbord-health-column-pineapple-for-bruises-and-prunes-as-a-fat-substitute/

Humour and Afternoon Video

https://smorgasbordinvitation.wordpress.com/2018/07/23/smorgasbord-afternoon-video-line-dancing-horse/

A re-run of some of the weird facts and statistics that almost seem unbelievable!!! But they might help you win that pub quiz.

  1. Mosquitoes are attracted to the color blue twice as much as to any other color.
  2. If one places a tiny amount of liquor on a scorpion, it will instantly go mad and sting itself to death.

https://smorgasbordinvitation.wordpress.com/2018/07/24/smorgasbord-laughter-lines-or-in-this-case-be-a-know-it-all-part-one/

https://smorgasbordinvitation.wordpress.com/2018/07/25/smorgasbord-afternoon-video-there-he-was-sitting-on-a-bench-minding-his-own-business/

Part two of the Know it All series….

  1. No NFL team which plays its home games in a domed stadium has ever won a Super bowl.
  2. The only two days of the year in which there are no professional sports games (MLB, NBA, NHL, or NFL) are the day before and the day after the Major League all-stars Game.
  3. What occurs more often in December than any other month? A. Conception.

https://smorgasbordinvitation.wordpress.com/2018/07/26/smorgasbord-laughter-lines-or-in-this-case-how-to-be-a-know-it-all-part-two/

https://smorgasbordinvitation.wordpress.com/2018/07/27/smorgasbord-afternoon-video-one-does-not-wish-to-be-touched-thank-you/

My thanks again for dropping in and for all your support.. see you again I hope.. thanks Sally

Smorgasbord Weekly Round Up. – Irish Folklore, Debut Authors and U2….


Welcome to this week’s round up of posts and thank you for popping in to check them out.

I have been busy this week offline getting my next project on its way and will be doing the same next week. Thankfully there are plenty of contributors offering a wide range of subjects from their own archives and also some terrific original articles. I have also scheduled the usual health and humour posts whilst I am manipulating plots and characters and I hope you will enjoy again next week.

Next week sees the start of three new columns for the Smorgasbord Blog Magazine. On Wednesday Carol Taylor debuts her new Food Column and I am sure that you will enjoy her take on ingredients and recipes after sampling them in the Cook from Scratch series in 2017.

On Friday our Writer in Residence, Paul Andruss will be showcasing his other talent which is horticulture in his new Paul’s Gardening Column. Expect an introduction to exotics and less common plants to turn your garden into an award winning exhibit.

On Saturday author Jessica Norrie will be joining us once a month for her Literary blog and for her first article will be starting at the beginning with children’s books.

William Price King will be in his normal slot on Wednesday with his Music Column and part two of the life and music of Bono and U2.

I hope that you will enjoy the new features, and in addition to the Health Column and book promotions, I hope to introduce more experts to the blog in the coming weeks.

If you feel that you could contribute a column and share expertise on the following topics then I would love to hear from you. Photography,  Alternative Therapies, Film reviews and Astrology then please get in touch. There is no pay involved I am afraid but you will have the opportunity to promote your blog, books, other creative work that is for sale.

Look forward to hearing from you.

Now time to look at the posts from this week.

A huge thank you to everyone who has contributed and to you for dropping in and liking, commenting and sharing. You are a very important part of the blog and have helped it grow and evolve over the last four years.

Return of the Open House Sunday Interview beginning on January 21st.

Delighted to say that I have already filled the several slots for the new season of Open House. I schedule when I receive your answers to your questions, so please get them to me as soon as you can.. This is your showcase so when choosing your questions, select those that you can give a 300 to 500 word response to. If you are an author it is an opportunity to demonstrate your skill in engaging the reader and encouraging them to head over and buy your books.

https://smorgasbordinvitation.wordpress.com/2018/01/07/the-return-of-smorgasbord-open-house-interviews-for-all-writers-and-other-creative-artists/

William Price King Music Column

William Price King debuted his new Music Column with part one of the life and career of Bono and U2. This week and introduction to the band members.

https://smorgasbordinvitation.wordpress.com/2018/01/10/william-price-king-music-column-bono-and-u2-meet-the-band/

Writer in Residence – Paul Andruss

This week Paul Andruss entertained us with a five part story – The House by the Sea. It was clearly enjoyed judging by the comments and you can read all five parts in this directory. My thanks to Paul for this monumental effort and wonderful story.

https://smorgasbordinvitation.wordpress.com/writer-in-residence-special-the-house-by-the-sea-by-paul-andruss/

Sally’s Book Reviews.

This week I review Vampyrie: Origin of the Vampire by Tina Frisco and I am sure that reading this book will change your perspective about vampires.

https://smorgasbordinvitation.wordpress.com/2018/01/13/smorgasbord-blog-magazine-sallys-book-reviews-vampyrie-origin-of-the-vampire-by-tina-frisco/

New Series – Debut Author Starter Pack.

Delighted that Dolly Aizenman and her debut cookbook Kool Kosher Kitchen kicked this series off in style.  Aimed at first time authors the pack includes a pre-post review of the writer’s social media and Amazon entry as well as a pdf copy of my Media Training for Authors.

https://smorgasbordinvitation.wordpress.com/2018/01/08/sallys-cafe-and-bookstore-debut-author-kool-kosher-kitchen-by-dolly-aizenman/

I am only featuring one author a week so if you are interested please contact me after reading the submission post.

https://smorgasbordinvitation.wordpress.com/2018/01/03/smorgasbord-free-book-promotions-first-time-authors/

Sally’s Cafe and Bookstore New on the Shelves.

https://smorgasbordinvitation.wordpress.com/2018/01/09/sallys-cafe-and-bookstore-new-on-the-shelves-caledonia-by-amy-hoff/

Sally’s Cafe and Bookstore Updates

https://smorgasbordinvitation.wordpress.com/2018/01/08/sallys-cafe-and-bookstore-update-toni-pike-deanie-humphrys-dunne-terri-webster-schrandt-jaye-marie-and-anita-dawes-and-tina-frisco/

https://smorgasbordinvitation.wordpress.com/2018/01/12/sallys-cafe-and-bookstore-author-update-k-d-dowdall-bette-stevens-molly-stevens-jacquie-biggar-and-sacha-de-black/

Posts from Your Archives

If you would like to participate in the Archive post series then please read the following post.

https://smorgasbordinvitation.wordpress.com/2018/01/01/happy-new-year-and-the-start-of-the-2018-series-of-smorgasbord-posts-from-your-archives/

Jane Risdon with a reminder of the dancing etiquette and music of the 1960s and 1970s and reminds us that zimmer frame or not… we can still get up and dance.

https://smorgasbordinvitation.wordpress.com/2018/01/08/smorgasbord-posts-from-your-archivesdancing-around-our-zimmer-frames-with-generation-z-by-jane-risdon/

J. Hope Suis encourages us to let go anything that is tethering us and move forward to accomplish whatever we wish.

https://smorgasbordinvitation.wordpress.com/2018/01/08/smorgasbord-posts-from-your-archives-un-tether-your-soul-lessons-from-a-baby-elephant-by-j-hope-suis/

Christy Birmingham shares some strategies for women who find meetings in business or in their personal lives a challenge.

https://smorgasbordinvitation.wordpress.com/2018/01/09/smorgasbord-posts-from-your-archives-to-women-who-struggle-in-meetings-by-christy-birmingham/

The second part of the short story by Allan Hudson – Reaching for the Pinnacle.

https://smorgasbordinvitation.wordpress.com/2018/01/09/smorgasbord-posts-from-your-archives-reaching-the-pinnacle-part-twoby-allan-hudson/

Frank Parker takes us through the events surrounding the arrival of the fleet of Henry II in Waterford, Ireland.

https://smorgasbordinvitation.wordpress.com/2018/01/10/smorgasbord-posts-from-your-archives-henry-iis-irish-expedition-by-frank-parker/

Judith Barrow relates one of her adventures running a holiday let.. In this it would appear that not all was as it seemed!

 

https://smorgasbordinvitation.wordpress.com/2018/01/11/smorgasbord-posts-from-your-archives-tales-of-our-holiday-lets-or-is-it-really-worth-it-or-tales-of-the-unexpected-by-judith-barrow/

Lori Bonati shares her thoughts on our position in the centre of the universe.

https://smorgasbordinvitation.wordpress.com/2018/01/11/smorgasbord-posts-from-your-archives-the-centre-of-the-universe-by-lori-bonati-phillips/

Chris, The Story Reading Ape has archives full of great creative writing infographics and also guest posts from authors sharing their experience and expertise. This article is from Eric J. Gates from 2014 which is just as relevant today.

https://smorgasbordinvitation.wordpress.com/2018/01/12/smorgasbord-posts-from-your-archives-the-story-reading-ape-shares-researching-for-your-novel-effective-interviewing-by-eric-j-gates/

Karen Ingalls shares the story of a very brave young boy whose legacy was a pay-it-forward movment of random acts of kindness.

https://smorgasbordinvitation.wordpress.com/2018/01/13/smorgasbord-posts-from-your-archives-paying-it-forward-by-karen-ingalls/

Elizabeth Lloyd will be sharing extracts from her mother Betty’s diaries from 1944 to the end of the war during her service with the ATS.

https://smorgasbordinvitation.wordpress.com/2018/01/14/smorgasbord-posts-from-your-archives-bettys-war-ww2-1944-by-elizabeth-lloyd/

 

Health Column

dsc_1737

As we get older our perspective on many things begins to change. Our brain function may not be as sharp as it used to be, but with a healthy diet and plenty of stimulation you can remain mentally active your entire life.

https://smorgasbordinvitation.wordpress.com/2018/01/10/smorgasbord-health-2018-the-dynamics-of-change-our-mental-being/

seasonal-affective-disorder

At this time of year the lack of sunlight can result in a deficiency of Vitamin D which leads to a drop in levels of other essential chemical elements in our brains and bodies.

https://smorgasbordinvitation.wordpress.com/2018/01/11/smorgasbord-health-2018-seasonal-affective-disorder-tryptophan-and-winter-blues/

Humour

divorce

https://smorgasbordinvitation.wordpress.com/2018/01/09/smorgasbord-blog-magazine-laughter-lines-lawyers-and-blondes-and-engineers/

https://smorgasbordinvitation.wordpress.com/2018/01/10/smorgasbord-afternoon-video-parrots-doing-what-parrots-do-compilation/

https://smorgasbordinvitation.wordpress.com/2018/01/11/smorgasbord-laughter-lines-the-joys-of-marriage/

https://smorgasbordinvitation.wordpress.com/2018/01/12/smorgasbord-afternoon-video-rewind-dont-set-the-alarm-this-weekend/

Sally’s Drive Time Playlist

Two of the tracks on my playlist.. one from Peter Sarstedt from the 1960s and a current one from the Nashville television show.

https://smorgasbordinvitation.wordpress.com/2018/01/12/sallys-drive-time-playlist-music-to-get-the-weekend-started-peter-sarstedt-and-nashville/