Smorgasbord Blog Magazine – The Music Column -William Price King – Summer Jazz – Diana Krall Part One


Welcome to the next artist in the Summer Jazz series and it is the turn of a current jazz superstar to be profiled and showcased. Diana Krall is a music powerhouse who has developed a wonderfully unique performance style that has contributed to the sale of over 15 million records worldwide. I will let William pick up the story.

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In the previous series on the iconic jazz artists of the last century there has often been a common link between them. A very early start to their music careers and parents who have supported and influenced their choice of style; Diana Krall shares those elements. In the first part of her story I am going to take a look at the musicians who influenced her love of music and her developing career.

When asked who her role models were in the music industry Diana Krall has said that Nat King Cole was an inspiration and also the singers that her father introduced her to such as Fats Waller. Later artists include Sting and Elton John as well as the American jazz pianist Ahmad Jamal.

First a look at Diana’s early years.

She was born in 1964 in British Columbia and introduced to music by her parents. There was a piano in the house which her father, an accountant, played in his spare time and her mother sang in a community choir. Diana was exposed to different styles of music in her early years from country & western, rock ‘n’ roll and jazz which she was introduced to by her grandparents. Entertainment was home based and at the age of four, Diana began her classical piano lessons.

She joined her school band and played jazz with her bass teacher Bryan Stovell and by the age of 15 Diana was performing locally in bars and restaurants. At age 17 she received a Vancouver Jazz Festival scholarship which took her to the prestigious Berklee College of Music in Boston. On her return to British Columbia she became friends with two musicians who encouraged her to expand her horizons.

Jeff Hamilton is a jazz drummer from Indiana and is best known for his work with Lional Hampton, Oscar Peterson and Ray Brown as well as being co-director of the Clayton-Hamilton Jazz Orchestra and leader of his own trio. Here is Jeff Hamilton with Larry Fuller and Lynn Seaton in 1997 courtesy of Drummerworld.

The other friend who influenced a move to Los Angeles was renowned bassist Ray Brown who in his long career had worked with the best, including Duke Ellington, Oscar Peterson, Ella Fitzgerald. At the time that he met and befriended Diana Krall in the 80s, Ray had been in the music business for nearly forty years and brought a huge amount of performance and industry knowledge to the relationship. Here is Ray Brown with Jeff Hamilton and Gene Harris playing Lady Be Good uploaded by Palanzana.

Diana received a grant from the Canadian Arts Councils which enabled her to move to Los Angeles where she was lucky enough to study with another veteran of the music business; pianist Jimmy Rowles. Jimmy had worked with the top artists of the 40s, 50s and 60s including Benny Goodman, Tommy Dorsey, Tony Bennett, Billie Holiday, Peggy Lee and became Ella Fitzgerald’s accompanist in the 80s. Here is Ella Fitzgerald in Vienna 1981 with Old Macdonald’s Farm.

It was Jimmy Rowles who encouraged Diana to focus on her vocals and in the mid- 80s she returned to Toronto to continue her studies with Canadian pianist-bassist Don Thompson. Don had been a fixture on the Toronto Jazz scene since the late 60s and played with the Rob McConnell’s Boss Brass. In the early 80s Don toured with George Shearing appearing at virtually every jass festival in the United States and performances in the UK and in Brazil.

In 1990 Diana moved to New York but played mostly in Boston with a trio consisting of herself, bassist Whit Brown and drummer Klaus Suonsaari. This was followed in 1993 with her debut album recorded with Jeff Hamilton, bassist John Clayton with input from Ray Brown. Stepping Out caught the attention of producer Tommy LiPuma who had already worked with some of the best musicians and singers in the business including Barbra Streisand, Miles Davis, Natalie Cole and Anita Baker.

Here is Diana Krall with 42nd Street from the album Stepping Out.

Buy Diana Krall Music: http://www.amazon.com/Diana-Krall/e/B000AQ6RNS

Find out more about Diana Krall: http://www.dianakrall.com/

Diana Krall Current Tour Dates: http://www.dianakrall.com/tour

About William Price King

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

His debut jazz album was entitled “Home,” and was a collection of contemporary compositions he composed, with lyrics written by his wife Jeanne King. His second album was a Duo (Voice and Guitar) with Eric Sempé on the guitar. This album included original songs as well as well known standards from contemporary jazz and pop artists. The “King-Sempé” duo toured France and thrilled audiences for more than three years before going their separate ways. King has formed a new duo with French/Greek guitarist Manolis, and is now exploring new ideas, in a smooth jazz/soul/folk direction.

In addition to singing and composing, King has been collaborating with author Sally Cronin over the past few years on her blog “Smorgasbord – Variety is the spice of life,” with the series “A Man And His Music – Jazz, Contemporary, Classical, and Legends” and now, the “William Price King Music Column.” Working with author Sally Cronin has been an exhilarating experience in many ways and has brought a new dimension to King’s creative life. King has also created a micro blog, “Improvisation,” which features and introduces mostly jazz artists from across the jazz spectrum who have made considerable contributions in the world of jazz; and also artwork from painters who have made their mark in the world of art. This micro blog can be found on Tumblr.

His vocal mentors are two of the greatest giants in jazz, Nat King Cole and Mel Tormé. King has a distinctive wide-ranging voice which displays a remarkable technical facility and emotional depth.

William Price King on Tumblr – IMPROVISATION https://williampriceking.tumblr.com

Connect with William

Websitehttp://www.williampriceking.com/
Facebookhttps://www.facebook.com/WilliamPriceKing
Twitterhttps://twitter.com/wpkofficial
Regular Venuehttp://cave-wilson.com/ 
ITunes https://itunes.apple.com/us/artist/william-price-king/id788678484

You can find all of the Music Column series in this directory: https://smorgasbordinvitation.wordpress.com/william-price-king-music-column/

and all the previous posts on jazz, classical and contemporary artists here: https://smorgasbordinvitation.wordpress.com/william-price-king-a-man-and-his-music-jazz-contemporary-classical-and-legends/

Thank you for tuning in today and I hope you will join us again next Tuesday for the second part of the Diana Krall story –  Thanks Sally and William.

 

An Evening with William Price King – Christmas Music – What are you doing for New Year’s Eve by Nancy Wilson


 

Welcome to the finale of this series by William Price King in celebration of some of the best music at this time of year.  Tomorrow is New Year’s Eve and today we feature a song that has been ushering the new year in for nearly 70 years.

What Are You Doing New Year’s Eve was written in 1947 by Frank Loesser and unusually for the time was not associated with a movie or musical. Frank Loesser was well known for his lyrics for Guys and Dolls and his Oscar winning song Baby, It’s Cold Outside.

In December 1949 the song reached No 9 in the charts for The Orioles. It has been a hit for many artists in the last 65 years including Lena Horne, Johnny Mathis, The Carpenters, Harry Connick Jr, Barbra Streisand and Diana Krall.

This lovely version is by Nancy Wilson.

 

About William Price King.

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

His debut jazz album was entitled “Home,” and was a collection of contemporary compositions he composed, with lyrics written by his wife Jeanne King. His second album was a Duo (Voice and Guitar) with Eric Sempé on the guitar. This album included original songs as well as well known standards from contemporary jazz and pop artists. The “King-Sempé” duo toured France and thrilled audiences for more than three years before going their separate ways. King has formed a new duo called “Clear Cut,” and is now exploring new ideas, in a smooth jazz/soul/folk direction.

In addition to singing and composing, King has been collaborating with author Sally Cronin over the past few years on her blog “Smorgasbord – Variety is the spice of life,” with the series “A Man And His Music – Jazz, Contemporary, Classical, and Legends” and now, the “William Price King Music Column.” Working with author Sally Cronin has been an exhilarating experience in many ways and has brought a new dimension to King’s creative life. King has also created a micro blog, “Improvisation,” which features and introduces mostly jazz artists from across the jazz spectrum who have made considerable contributions in the world of jazz; and also artwork from painters who have made their mark in the world of art. This micro blog can be found on Tumblr.

His vocal mentors are two of the greatest giants in jazz, Nat King Cole and Mel Tormé. King has a distinctive wide-ranging voice which displays a remarkable technical facility and emotional depth.

William Price King on Tumblr – IMPROVISATION https://williampriceking.tumblr.com

Connect to William

Website – http://www.williampriceking.com/
Facebook – https://www.facebook.com/WilliamPriceKing
Twitter – @wpkofficial
Regular Venue – http://cave-wilson.com/
ITunes https://itunes.apple.com/us/artist/william-price-king/id788678484

You can find all of William’s posts on Jazz, Classical and Contemporary artists in this link: https://smorgasbordinvitation.wordpress.com/william-price-king-a-man-and-his-music-jazz-contemporary-classical-and-legends/

Size Matters – Chapter Eleven – Candida Albicans and Obesity


I know that I have posted on the topic of Candida Albicans before but in the need for continuity I am including this chapter.  There are some other issues that are included that I have not mentioned before and also a recipe for Irish Soda Bread which is one of the few breads I can enjoy.

Candida Albicans and Obesity.

The more I work with clients who have weight problems the more convinced I am that Candida Albicans is the secret, hidden, enemy of us all. I believe that a very high percentage of people, some sources say in the region of 70 percent, suffer from Candida overgrowth in a chronic form. However, what most surprises me is the high incidence of Candida in sufferers of most common ailments.

When I was studying the condition in relation to my own weight 20 years ago; I noted that there were literally hundreds of symptoms. But, naturally enough, I was only really interested in my own. Now that I am helping others with their nutritional health, I am discovering that they nearly always have Candida related problems. The most common seem to be arthritis, asthma, eczema, menopausal problems, and frequent throat and ear infections.

Candida Albicans is yeast, which inhabits all humans, but usually only in small amounts. An excess of this substance is also known as Monilia, Thrush, Candidiasis and Yeast Infection. It is believed that health problems caused by an excess of Candida effect over 70 percent of people in the western world and that the symptoms are so wide-ranging that doctors rarely diagnose the problem correctly. This means that treatment of the symptoms often ignores the root of the problem.

Overuse of Antibiotics and other prescribed medication.

The main precondition for a fungal disease to get a foothold is an impaired immune system. This can be the result of an illness, the overuse of antibiotics, intensive dieting over a long period of time or recurring infections.

In most cases, antibiotics are broad-spectrum which means they are aimed at a broad range of bacteria and not one specific identified bacterium. Without a laboratory test, it is difficult to identify which specific strain of bacteria is responsible for a particular infection, so the use of broad-spectrum drugs usually guarantees that the bacteria in question will be killed off. Unfortunately, it is not only the bad bacteria that are killed off, but beneficial bacteria too.

A healthy intestine contains a balance of good and bad bacteria, two of the friendly flora, Bifidobacteria bifidum and Lactobaccillus acidophilus, normally keep the Candida in balance. However, where this fragile balance is disrupted, the gut becomes vulnerable to an overgrowth of Candida Albicans.

What happens when normal Candida levels increase.

If Candida yeast is allowed to grow unchecked, it changes from its normal yeast fungal form to a mycelial-fungal form that produces rhizoids. These long, root-like, structures are capable of piercing the walls of the digestive tract and breaking down the protective barriers between the intestine and the blood. This breakthrough allows many allergens and toxins to enter the bloodstream, causing allergic reactions. Mucus also forms around the major organs and in the lining of the stomach. This can prevent the digestive system from functioning efficiently and if food is not properly digested the nutrients are not absorbed and the body begins to suffer deficiencies, leading to chronic fatigue.

The most common of the allergic reactions seen when Candida is present are; watering or dry, itchy eyes, itchy inner ears and dry throats that clear up after a few hours without developing into a full-scale infection. These symptoms are almost always accompanied by a craving for bread, savoury snacks such as crisps or for sweets (chocolate in particular). Sometimes clients tell me that they don’t have a sweet tooth and do not eat chocolate. However, when I read their food diary, it is easy to spot the biscuits, cakes and alcohol that are eaten or drunk every day.

Other common symptoms associated with Candida are: digestive disorders such as Irritable Bowel Syndrome (IBS), Flatulence, Diarrhoea, Colitis and Ulcers; disorders such as Sterility, Fibrosis, Hormonal Imbalance and PMT; Allergies, Hyperactivity, Asthma, Sinusitis, Migraines, poor memory and fluctuations in blood sugar levels.

One of the most significant problems is the strain which all the toxins place on the liver, often resulting in chronic fatigue, discomfort and depression. The list is practically endless, which generally adds to the confusion at the time of diagnosis.

It is believed that long term use of other medications including the contraceptive pill and HRT which might explain the higher incidence of Candida overgrowth in women. It should be noted that if a woman does have an overgrowth of Candida and thrush that this can be transmitted to a partner.

I have included a questionnaire, later, that I recommend everyone should complete.

I still have Candida Albicans. If I do not pay attention to my diet, it can flare up again. Itchy inner ears are the first indication that I have a problem.

The treatment is straightforward and is certainly effective. You should follow a dietary program for several weeks to eliminate as many unnecessary sugars as possible from your diet. In addition, you will find that decreasing yeast intake can help. I certainly have found that eating yeast free Irish Soda Bread rather than yeast breads has made a difference. This, combined with a simple herbal remedy, is helpful in reducing the Candida to manageable levels.

Dietary help

Candida loves sugar, yeast, starches, and foods containing moulds or fungus. The latest research is indicating that it is sugars that Candida craves. However, I do react if I eat blue cheese for example and also Marmite .It is common for the sufferer to crave chocolate and yeast extract but not necessarily together!

It used to be the practice to come off all yeast and sugars, natural or otherwise and for six weeks or so follow a very rigid diet. I do think that it is a good idea to reduce the levels of your yeast in the diet simply because it comes in combination in so many processed foods with sugar, something I consider to be the real cause behind so much of our ill health today.

Things have moved on – the fact is that most natural produce is absolutely fine to eat. This includes mushrooms which as a fungus are one of the first foods to be banned on a Candida Diet. Evidence suggests that just because Candida is a fungus it does not enjoy eating a similar organism.

The other important issue is that anyone with a strong immune system can manage an overgrowth of candida provided their diet is mainly unprocessed and sugar free.

In the last 18 years I have experimented with natural ingredients in and out of my diet and I have found no reaction to mushrooms or any other natural food on my Candida levels. I have however, reacted quickly to drinking too much alcohol, eating cakes, sweets, biscuits, fizzy drinks, processed sauces, ketchup, soy sauce, milk chocolate with low cocoa content, processed cheap fruit juices etc. In the case of alcohol it is possibly the combination of yeast and sugar (or too many glasses) – and if you look at the ingredients of a great many processed foods it is the sugar content that is likely to be the main culprit.

I have some key indicators for a rise in levels of Candida overgrowth in my system. The inside of my ears begins to itch irritatingly and my eyes start watering. If I continue to consume sugars in excess I can develop thrush symptoms.

It is difficult in this day and age to eliminate all yeast and sugar from the diet, but significant changes can be put in place overnight. There are some yeast and sugar-free breads available, such as soda bread. Use sugar-free jams and marmalades, which are now readily available from health food shops and supermarkets. Breakfast cereals are major culprits, so I suggest that, for the first eight weeks, you have porridge or yeast free toast (Irish Soda Bread) for breakfast. After that, you can reintroduce other breakfast cereals into your diet, but opt for the low-sugar variety. (You will find a recipe for Irish Soda Bread below which is really easy to make and very tasty).

It is however essential that you avoid sweet foods such as cakes, chocolate and biscuits. This is where taking Grapefruit Seed Extract helped me out.

Grapefruit Seed Extract

It is not allowed to recommend and guarantee that any natural product can cure a condition. That being said I can say that it ‘may’ help get a Candida overgrowth under control.  I have used for the last 20 years for a number of applications both internally and externally particularly for its antibiotic application.

In the late 1970s a gardener noticed that the grapefruit seeds in his compost didn’t rot. This particularly observant gardener was Dr. Jacob Harich, an immunologist (and a physicist) with a particular interest in natural remedies.

When he investigated what was happening he discovered that something in the seeds appeared to be more effective, and at the same time less harmful, than any known antibiotic. It was found that the shell of the seed was anti-viral, anti-fungal and anti-bacterial, which makes it an excellent natural antibiotic.

Today you can buy Grapefruit Seed Extract which carries all these properties in a naturally occurring form.

Obviously, there are times when antibiotics are essential, but a healthy person with a strong immune system should rarely need to take them. Antibiotics do not cure viral infections, such as colds. However, Grapefruit Seed Extract is not only anti-bacterial but also anti-viral. In our household we put about 40 drops of this oil into our liquid soap and this helps prevent colds being passed on by touching, the most common way of catching a cold.

Always start on a small dosage of Grapefruit Seed Extract. If the Candida is killed off too quickly, a mild toxic reaction, with symptoms similar to flu, may be experienced. Start with four drops in a little water or juice, three times a day before meals for four days. Then, increase the dose to ten drops three times a day and after a further seven days increase to fifteen drops three times a day. As a maintenance dosage and to prevent the Candida from increasing again, I take a capsule a day, which contains a measured 15-drop dose. Grapefruit Seed Extract is available from most health food shops, but I tend to buy online at Higher Nature who I find carry most of the quality supplements I take.

Other natural remedies

garlic

Garlic is also an excellent anti-fungal and anti-bacterial agent. It is also a good idea to take acidophilus after a course of antibiotics. Each capsule contains billions of good bacteria, which help to re-populate the intestine. I usually take a pro-biotic every six weeks or so to help maintain healthy intestinal flora and the strength I use is 3 billion.

Aloe Vera gel is helpful to counteract the deficiencies resulting from Candida. It also helps keep body in an optimum alkaline state which is not great for the fungus.

Candida sufferers will always have to follow a sensible diet, with plenty of fresh foods, including fruit. Some people say you should not eat fruit if you suffer from Candida. My theory is that fruit provides natural sugars that our bodies are well able to process. It is the refined sugars that the body has difficulty processing. Fruit is so good for us that it would be very wrong to exclude it from the diet. Recent research on the effect of natural sugars in fruit on an overgrowth has also found little connection. I have also found that a little honey now and then on my porridge does me no harm at all. Again, it is a natural sugar that all mammals have enjoyed for millions of years.

After two or three weeks following these recommendations, you will begin to notice significant improvements in your general well-being. Your energy levels will have returned to normal, any allergy symptoms will have improved dramatically and lots of niggling aches and pains that you probably put down to age will have eased. As these improvements occur, make a note of them. They will be your barometer. For example, when my ears begin to itch inside, I know that I have overdone the sugars and I go back to a sugar-free program and the Grapefruit Seed Extract for a few days. This is a condition that you have to manage by diet, so it is important to get to know the signals your body is sending you.

Recipe for Irish Soda Bread.

Pre-heat the oven to 180 degrees – put the rack mid oven. Prepare two 14inch bread tins – I use greaseproof paper cut to size and a little olive oil around the tin so that the paper sticks.

Ingredients – for two loaves.

  • 600gm strong whole wheat plain flour (or 500gm flour and 100gm porridge oats)
  • two teaspoons of baking powder
  • Two teaspoons of bicarbonate of soda
  • Two teaspoons of salt
  • Two teaspoons of sugar
  • Two eggs
  • 600ml milk (I use full fat) or buttermilk/Kefir

Juice of two lemons (to sour the milk if not using Buttermilk or yoghurt)

 Method

  1. Add the lemon juice to the milk and stir – leave for about 15 minutes until it thickens.
  2. Sift the flour into a large bowl (add porridge oats)
  3. Add in the bicarbonate, baking powder, sugar and salt
    mix in gently.
  4. Pour in the soured milk and using a fork gently stir together.
  5. Add in two eggs and mix in.
  6. Pour the mixture into the tins and place in the hot oven for approximately 60 minutes. Check after 50 and the loaves should have risen and be brown on top.
  7. When baked take the loaves out of the oven and remove from tins. (peel of the paper if you have used)
  8. You will know they are cooked if they sound hollow when you tap them on the bottom of the loaf.
  9. Wrap in clean tea towels to stop the crust getting too crisp and leave on a rack until cool.
  10. I wrap one in Clingfilm and put in freezer and because there are no preservatives you need to eat over a couple of days. I keep one in the fridge.

©sallygeorginacronin 1998 – 2018