The Dynamics of Change 2017

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When we are younger and the world is our oyster we tend to feel that anything is possible. We have dreams and ambitions and with support and some luck we are often able to achieve at least some of them. However life has a way of intruding into our well laid plans and you find that some of those dreams have fallen by the wayside as we fulfill our role in our families and society.

When there is a problem with our computers which are also, like us, complicated, programmed and prone to the occasional virus… we do a reboot. This resets all the original content and is effectively a fresh start. With an older model computer we might think of increasing the memory or power and adding additional programmes that bring it up to date.

As a blogger on Word Press I will admit that sometimes I get a little irritated by some of the changes that are made to the platform.. Well make that very irritated.. But of course those people who have moved to mobile devices find the upgrades very much more useful. My desktop computer is where I am most comfortable, and I have to remember that it is down to me to make the change in attitude to accept that this is the future and get to grips with it.

I have rebooted my life a number of times.. Sometimes forced into it by circumstances and other times by choice. Often it has resulted in a new direction with opportunities and achievements and occasionally I have been up the proverbial creek without a paddle. Luckily since childhood I have travelled the world and lived and worked in countries where I needed to adapt to be included in society. I am not afraid of change and in fact everyone has laughed when I announced that this recent house move was the last!!

There are a number of reasons for a reboot including health or weight issues, financial restrictions, a toxic relationship, a feeling of life passing you by, disappointment in your job or realising that your formal working life is over. The question that usually gets asked is ‘What am I going to do now?’

The elements of change.

As we get older we do tend to become more entrenched in our lives and routine and disconnecting from that and floating off into space looking for the next harbour to anchor can be stressful.

There are varying degrees of change and there are also many different reasons for that change. The two main forms are those we decide to make and those that are thrust upon us.

I am going to be looking at three elements that are subject to both enforced and voluntary change. Physically, mentally and emotionally we are programmed for change as our body and brain develop and age.

Part One.. Physical Being

https://smorgasbordinvitation.wordpress.com/2017/01/24/smorgasbord-health-the-dynamics-of-change-part-one-our-physical-being/

Part Two – Mental Being

https://smorgasbordinvitation.wordpress.com/2017/01/27/smorgasbord-health-the-dynamics-of-change-our-mental-being/

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