Robbie Cheadle has been a frequent guest on Smorgasbord over the last two years, writing about a wide range of subjects. Today Robbie shares the condition OCD (Obsessive Compulsive Disorder), her observations in those that suffer from OCD and how it has influenced her writing.
How interacting with OCD sufferers has influenced my writing by Robbie Cheadle
What is OCD?
According to the American Psychiatric Association, obsessive-compulsive disorder (“OCD”) is an anxiety disorder in which time people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions.
Obsessions are involuntary thoughts, images, or impulses that occur over and over again in your mind. You don’t want to have these ideas, but you can’t stop them. Unfortunately, these obsessive thoughts are often disturbing and distracting.
The cycle of OCD
Compulsions are behaviours or rituals that a person feels compelled to act out again and again. OCD sufferers develop compulsions in an attempt to control obsessive and intrusive thoughts. For example, if an OCD sufferer is afraid of contamination, he/she may develop complicated cleaning rituals. The relief provided by compulsive behaviour, unfortunately, never lasts and usually increases over time, in tandem with increased anxiety by the OCD sufferer as a result of the time-consuming and invasive nature of the rituals.
Related conditions
Other conditions that share selected features of OCD occur more frequently in family members of OCD sufferers. These include, for example, body dysmorphic disorder (preoccupation with imagined ugliness), hypochondriasis (preoccupation with physical illness), trichotillomania (hair pulling), some eating disorders such as binge eating disorders, and neurologically based disorders such as Tourette’s syndrome (a disorder that involves repetitive movements or unwanted sounds (tics) that can’t be easily controlled by the sufferer).
OCD and my life
Over the course of my life, I have known, and lived with, several people who suffer from OCD and its related conditions, in particular, Bulimia, trichotillomania and Tourette’s syndrome. I came to realise many years ago that these disorders are like having a stutter, only of the mind rather than the physical body. A sufferer’s mind literally gets stuck on a disruptive thought and must repeatedly perform rituals in order to gain relief from it.
It is unfortunate that OCD sufferers are often highly intelligent over achievers who are able to hide their symptoms effectively from people outside of the home which results in a lack of understanding of, and sympathy towards, this illness. I recently wrote a piece of flash fiction where I likened an OCD sufferer to someone in a mental wheelchair. I think this is an apt description and if people could view mental disorders in this light, maybe there would be more understanding and sympathy of these conditions. Being in a wheelchair does not mean you cannot do things, it merely means that certain interventions are required for facilitate the achievement of specific objectives.
OCD and my story in Whispers of the Past
The paranormal anthology, Whispers of the Past, edited by Kaye Lynne Booth, features a short story of mine entitled, Missed Signs. The idea for this story came to me last year when I was reading up on rabies and discovered that there are still rare cases of rabies occurring in humans.
I wove the idea of a young man suffering from OCD with a fear of germs and illness together with the concept of a human contracting rabies through an animal bite and Missed Signs was born.
Writing this story required a fair bit of research on rabies and how it effects humans which I found interesting. The OCD symptoms and rituals were easy enough for me to include with my personal experience of this illness.
This story also exposes my own personal view that when a child or dependent continuously requires reassurance in respect of every small health issue, it can result in their caregivers becoming indifferent to their concerns. In these circumstances, it would be easy for a caregiver to fail to investigate the cause behind a particular anxiety and a real health problem could easily be dismissed as part of a new ritual or as a symptom of OCD, without giving it proper consideration or attention.
©Robbie Cheadle 2020
About Robbie Cheadle
Robbie, short for Roberta, is an author with five published children’s picture books in the Sir Chocolate books series for children aged 2 to 9 years old (co-authored with her son, Michael Cheadle), one published middle grade book in the Silly Willy series and one published preteen/young adult fictionalised biography about her mother’s life as a young girl growing up in an English town in Suffolk during World War II called While the Bombs Fell (co-authored with her mother, Elsie Hancy Eaton). All of Robbie’s children’s book are written under Robbie Cheadle and are published by TSL Publications. Robbie has recently branched into adult horror and supernatural writing and, in order to clearly differential her children’s books from her adult writing, these will be published under Roberta Eaton Cheadle. Robbie has two short stories in the horror/supernatural genre included in Dark Visions, a collection of 34 short stories by 27 different authors and edited by award winning author, Dan Alatorre. These short stories are published under Robbie Cheadle.
I have been drawn to the horror and supernatural genres of books all my life. At the age of ten years old I embarked on reading Stephen King’s books including The Shining and Salem’s Lot. These books scared me so much I had to put them aside by 6P.M. in the evening in order to get a good night’s sleep but they also fascinated me. I subsequently worked my way through all of Stephen King’s earlier books as well as those of Dean R. Koontz.
I have read a large number of classics, in particular, I enjoy Chaucer’s Canterbury Tales, Charles Dickens and the works of the Bronte sisters.
I am hugely interested in the history of the United Kingdom as well as the mythology and tales of the paranormal that are abundant on this intriguing European island.
A small selection of other Sir Chocolate stories co-written with Michael Cheadle and other work by Roberta Eaton Cheadle
One of the recent reviews for Through the Nethergate
After the death of her parents, Margaret moves to Bungay, England to live with her grandfather. Once there, she realizes she can see the spirits of the dead. Even more terrifying, Margaret sees the spirits of how they looked at the moment of their death. If that’s not creepy enough, hang on… this story takes a dark turn. Soon, Margaret realizes she must figure out how to free these lost souls from the ultimate evil.
Some ghosts are evil and some are good, while others seem to be stuck between the worlds in a sort of limbo. Margaret’s gift of sight acts as a catalyst for some and the ghosts begin to incarnate and interact with our world. All of this activity alerts the big guy below, and he fantasizes about Margaret’s abilities and what her power could do for him.
Cheadle builds her story off of the legend of Black Shuck, the Devil Dog of Bungay who in 1577 terrorized the parishioners of the local church by killing two people kneeling in prayer after bursting through the church doors amid a flash of lightning. In the book, the dog resurfaces as the evil Hugh Bigod, the vilest of spirits who commands the other spirits who chose not to go into the light when they died.
Read all the reviews and buy the books:Amazon US
And on Amazon UK: Amazon UK
Read more reviews and follow Robbie on Goodreads: Goodreads
Connect to Robbie Cheadle
Website/Blog Roberta Writes: Roberta Writes
Blog: Robbie’s Inspiration
Website: Robbie Cheadle:
Facebook: Sir Chocolate Books
Twitter: @bakeandwrite
My thanks to Robbie for sharing this post on a debilitating condition that severely impacts the lives of an estimated 750,000 people in the UK alone.
For more information: OCDUK
Thank you for joining us today and as always your feedback is very welcome.. thanks Sally.
“It is unfortunate that OCD sufferers are often highly intelligent over achievers who are able to hide their symptoms effectively from people outside of the home which results in a lack of understanding of, and sympathy towards, this illness.”
This is such an important point.
OCD also often requires high level of intelligence and creativity to keep it going, such are the intricacies and elaborate webs we create in our own brains.
Hope you will check out my blog if you get chance :).
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Thank you for commenting on this very important issue.
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Hi Robbie – thanks for sharing your thoughts on OCD and how your relationships with those who suffer from it have influenced you and your writing. I think those who struggle with OCD put themselves under tremendous pressure around others to appear normal and when they get home they have to release that control. I think everyone can relate to not wanting to admit to be worrying about something that seems foolish or out of our control, or for checking more than once that the stove and oven are off. Great post.
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Thanks for sharing your thoughts Barbara… it does not help that there seems to be a gold standard for ‘normal’.. that most of us will never live up to. xx
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That’s true. We all have a tendency to fake being normal.
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Thank you for this very informative posting about OCD. I heared and read about in the past, but never so open minded, and easy explained. Michael
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Thanks Robbie for this post. My mother suffered with OCD. It used to take her ages to get out of the door as she had to continually keep checking if the lights were out, the gas cooker was off, and switches were off. I used to tell her they were off, but she would never trust me.
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That definitely sounds like OCD with the compulsions, Stevie. Hard for her and for you. OCD sufferers can’t take their comfort from another person, they have to get their through their compulsions.
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I don’t think she ever did unfortunately.
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Thanks Stevie..very difficult to break the cycle… I have my own security issues, particularly at night…xx
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This was a riveting post, so informative and well presented. Thank you Robbie and Sally. Missed Signs sounds like an enthralling story. Is Whispers of the Past out now? I couldn’t find it on Amazon.
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Hi Mae, thank you, I am glad you found this post useful. OCD is a most difficult condition to live with, either as the sufferer or as a family member. I included the direct link in my re-post when I saw your message there. Thanks for asking.
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Thanks Mae..xx
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A subject which needs to be highlighted and is often either not acknowledged by the sufferer or indeed by family/friends the cycle then continues. My quirks I just see as that..coat hangers must be all the same way and clothes in colours…the same as my pantry and fridge it must be orderly…easier when checking for what you need…I can justify everything…Plain fussy or OCD? I think it can be a fine line…Good post, Robbie 🙂 xx
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Thanks for adding your thoughts on this Carol… as you say only by sharing and talking about.. and the older I get the more ordered I like things.. xx
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So pleased to hear that, Sally.. Xxx
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I think this borderline OCD and anxiety effects a lot of people, Carol, myself included. I can control my anxiety though and checking the oven is off once is enough for me. People with compulsions can’t process that it is in fact off and my keep checking over and over and that is when it becomes very destructive.
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I always check the oven in fact my hubby and son check it for me.. which helps.. I am far better than I used to be… My son was worse than me.. But he has had payback from Aston which has curbed him.. Lol
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That is good, Carol. It is hard to get on top of compulsions.
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Robbie, I appreciated this informative and insightful post about OCD and how your experience interacting with those afflicted with it influenced your writing.
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Thanks Liz..xx
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Thank you, Liz. I really do believe our life experiences influence our lives and writing. That is good because it gives our writing the ring of truth.
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Fascinating and informative, Robbie! Thanks for sharing…
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I am glad you found this interesting, Bette.
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Thanks Bette..hugsx
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Amazing and informative article from Robbie. She hit a lot of nails on the head here. ❤
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She did.. thanks Debby ♥
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❤
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I have a lot of experience with OCD and anxiety conditions, Debby, as it runs in my family. I try hard to be understanding and patient and am trying your counting to 10 method.
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I’m glad to hear that Robbie. Just don’t forget to deep breathe in and out while you count. It helps to relax the system. 🙂
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I will try to do that, Debby.
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🙂
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It’s true that many OCD people are intelligent and overachievers. It’s the repetitive behavior drives them for perfection and their productivity. It’s challenging to have family members with OCD as well as working with the staff especially a boss with OCD.
Thank you for sharing, Robbie, and for hosting, Sally. ❤
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Thanks Miriam.. very accurate observation.. ♥
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You’re welcome, Sally. ❤
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I can see you understand the challenges of living or working with OCD sufferers, Miriam. Thank you for adding your thoughts here.
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As someone who is autistic and carries a bundle of mental health disorders on my back; I loved Robbie’s description “A stutter of the mind,” this really sums up how it feels. xxx
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Thanks Adele.. it is very descriptive…hugsxx
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Hugs to you too, Sally. ❤
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Hi Adele, I think our modern lifestyle is conducive to certain mental health issues. I hope sharing information about it helps increase understanding 💕
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❤
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Outstanding post, Robbie! Mental illness, in general, is not fully understood and an area that we all need to be more educated about. People who have OCD are not making a conscious choice to live with their obsessions and compulsions. In many ways, it is a constant struggle.
I used to work with a lady who was obsessive about needing everything in order. If a stack of Kleenex boxes were slightly askew, she had a need to straighten them out. It made her physically uncomfortable if she could not sit at the same spot at our lunch table. These are things that many people would not even think about, but to her, they were compulsions.
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Thank you, Pete. OCD is a difficult condition to live with because of these sorts of compulsions which take over the sufferers life so that cannot not do them as you have said here. Understanding the condition, and that it is not deliberate, does help the family and friends.
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Most of us have our quirks, and some become compulsions. I have a couple… and you are right, mental illness is not fully understood and very often those who are asked for help are not necessarily qualified to work with them. xx
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Yet, I see so many people who are judgmental of those they know nothing about. It’s sad to see such closed-mindedness.
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It is and hopefully more posts like Robbie’s will help change that.. xx
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An insightful guest post from Robbie. Missed Signs sounds like an intriguing and almost educational piece of fiction. Thanks for the thoughtful share, Robbie and Sally.
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Thanks Diana..xx
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Thank you, Diana. It is a horror/paranormal story but it does include a lot about OCD and rabies.
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Very informative and enlightening, Robbie. Thank you, Robbie, for sharing, and thank you for hosting, Sally.
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Thank you Gwen.. hugs
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Hi Gwen, thank you for reading and commenting. Mental health issues seem to be more and more common in our fast modern world.
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Thank you, Sally, for sharing this post about OCD. I hope it will benefit people who read it.
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Thank you for writing for us Robbie…important message to share. xx
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Thank you, Robbie, for sharing your insights on OCD and thank you, Sally, for hosting. It takes courage to share like this and I am sure you will build connections and understanding by doing so. ❤
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Thank you, Jane. Mental illness deserves a lot more attention that it gets currently and we all benefit from people sharing their experiences.
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Thanks Jane..♥
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