Smorgasbord Short Stories – Life’s Rich Tapestry – #Cats #Family – For the Love of Lily by Sally Cronin


Over the coming weeks I will be sharing some of the stories from my collections  and I hope you will enjoy them.

For the Love of Lily

Millicent Smith sat with her cat Lily on her lap and stared out of her living room window out on the quiet street. Automatically, her fingers gently moved to rub the inside of one of Lily’s velvety ears, eliciting a purr of contentment from her companion.

This was an after lunch treat for them both, and it was one of the moments that Millicent would miss the most, when the house was sold and she moved into the care home. It was the last thing that she wanted to do, but her son Daniel had been adamant that she could not look after herself properly any longer. He told her that he didn’t have the time with his job and family, to keep coming around whenever there was a minor emergency. Such as when she had scalded herself with boiling water, making a cup of tea last week.

Lily stirred and stretched one leg in front of the other. She hopped off onto the carpet and headed for the kitchen and cat-flap that gave her access to a walled garden. She would sometimes hop up onto the wall and survey the surrounding gardens, but she was very content these days to stick close to home, and being elderly in cat terms, leaving the hunting and other mischief to the younger generation in the neighbourhood.

Millicent sat thinking about the future and the options for making sure that Lily would be looked after. As an elderly cat, she would be so hard to rehome and tears ran down her cheeks at the thought of her beloved friend being unhappy. Lily had been with her since she had adopted her as tiny white and black kitten with a splodge on her nose at the local cat sanctuary. From that first day she had slept on the end of her bed on a pink knitted blanket. Millicent didn’t know what she would do waking up without that little tap on her face as a greeting each morning.

She roused herself and wiped her eyes. Daniel had arranged for an estate agent to come around this afternoon to do a valuation on the property. Her son had insisted that she leave everything to him to manage, so that she was not stressed, and had gone as far to have a power of attorney drafted and other papers enabling him to act on her behalf. She supposed at eighty years old he considered her incapable of running her own affairs, although she had managed very well in the ten years since her husband, Richard had died.

Daniel had taken her to visit the care home he felt would be suitable, and she had to admit it looked very comfortable. The rooms were spacious and she could take a few pieces of furniture, some pictures and small ornaments to make if feel more like home. But, the one thing she could not do, was take Lily with her.

She had mentioned this to Daniel and said that Lily might only be with her another five years, and perhaps they could delay her move into the home until she had passed away. But he shut her down firmly, restating the fact that she would be better off with someone on hand day and night, meals prepared for her and a nursing staff in attendance when needed. He said he and his family would come and see her one Sunday a month and that they would take her out to lunch, especially on holidays such as Christmas.

As he had gone around the car to open her door for her, Millicent wondered how he had become so detached and uncompromising. She had never made any demands on him, accepting that his once a month visit for an hour was all he could manage with his busy job and teenage family. She also understood that it was a worry as she got older as to her care, and that this was the sensible solution. But it brought with it sadness and a sense of loss that she had hoped never to feel.

She went into the kitchen and locked the cap flap. Lily would be fine outside on this sunny spring day whilst the estate agent was viewing the house, and she smiled as she saw her friend, sitting in the sunshine on top of the wall, queen of all she surveyed. Besides, Lily was not fond of Daniel, arching her back and waving her tail at him when he entered the house. She had even on one occasion hissed at him when he had put his hand on his mother’s arm to make a quite forcible point about this proposed move. The feeling was clearly mutual, as Daniel had worn a smug smile when he said he would personally take Lily to the rehoming centre for cats on the outskirts of town.

The garden was another aspect of her home that Millicent would miss. Even when her husband had been alive, she would spend hours outside, lovingly tending the small patch of grass, decorative bushes and large pots overflowing with colour. They had used to sit out in the summer evenings at the small round wrought iron table with a glass of wine and a bowl of cashew nuts, chatting about the day and the world, and tears threatened to flow again. Taking a deep breath and squaring her shoulders she walked down the tiled hall tidying the shelves and tables as she passed.

The doorbell chimed its cheery message, and she opened the door to find her son and a male companion waiting in the porch.

‘Alright mother, this is Mr. Johnson and he will be taking measurements today and looking at your receipts for the work you have had done over recent years on maintenance.’

She shook hands with the bespectacled young man, who smiled and headed off upstairs with a pad and what looked like a flashlight.

Daniel took her arm and edged her into the kitchen, pulling out a chair at the table.

‘Have you signed those papers I left with you mother,’ he paused and looked around for the package he had left a few days before.

‘Not yet Daniel, I wanted to read them through and ask Mr. Henderson from two doors down for his advice.’ She smiled tentatively at her stony faced son.

‘What are you doing discussing private business with that old interfering busybody for?’ He almost snarled at his now anxious mother. ‘This is why I need to take over your affairs and finances so that you don’t get persuaded to do something stupid.’

Twisting her hands nervously Millicent looked at her son lounging back in the chair, glaring back at her with narrowed eyes and a grim set to his mouth.

At that moment Lily scratched at the cat flap to be allowed back in and Daniel pointed a finger towards the door.

‘And that cat goes on Monday, I’ve made arrangements to take her after work, so make sure that she is ready with all her stuff by five pm.’

Millicent stood up and walked towards the back door. ‘I will be in the garden with Lily so that you and the agent can complete your business in peace.’ Outside she picked up the cat waiting patiently on the patio, and sat down at the table stroking her soft fur.

Half an hour later they had the house to themselves again and were about to settle down in front of the television when the doorbell rang again.

It was her neighbour Eric Henderson holding the papers in his hand that she had asked him to look over for her.

‘Can I come in Millie?’ She smiled as he was the only one who called her that. She stepped back to let him into the hall, and they settled down in the two side by side armchairs. Lily jumped from one arm to the other and purred as Eric gave her ears a rub, before leaping back on to Millicent’s lap.

‘I think we need to talk about the papers Millie,’ he reached out and touched her arm gently. ‘I am no solicitor, but over my years in business I have read a great many contracts, and there are things that concern me.’

Millicent looked at him enquiringly.

‘Your son wants you to hand over control of all your finances and care, including the proceeds from the sale of the house and all assets.’ Millicent nodded. ‘Yes, he said that it was for my benefit so that I did not worry about money or being taken care of in the future.’

Eric nodded. ‘That is a concern, but you are in excellent health, except for a few minor issues and you could live another 15 years or longer. Do you really want to be in a care home for that length of time?’ He reached over and patted her hand. ‘You wouldn’t be able to go out with friends for the day, go on trips or have a say in your health care or what you spend your money on.’

Millicent began to look worried so he took her hand in his. ‘Millie, my biggest concern is that the money from this house is not enough to pay the fees of the care home for more than five years, and should that be the case, you will be moved to a council run facility, which whilst adequate may not be what you are used to.’

Millicent stared down at the papers in her hand and knew that she had a decision to make.

‘What do I do Eric, Daniel is adamant that this should happen and I am afraid that if I don’t do as he wants, I will find myself alone and in difficulties in the future?’

Eric handed Millicent a pamphlet. ‘Take a look at this before making a decision Millie, and I think you will find that there are some support services and options that you can take advantage of, even if it is just a few years longer. That will allow your assets to grow with the property market and last longer.’ He smiled and took her hand again. ‘And don’t forget I am only a few doors down and in the same position. I am sure that we can help each other out in the meantime.’

Millicent blushed and gave him much more confident smile. Then she handed him Lily while she went off to make a pot of tea and a plate of homemade ginger nuts, her friend’s favourites.

On Monday after making some telephone calls, Millicent sat with Lily on her lap looking out of the window and the rain swept street. She saw her son draw up in his large black car and stood up to open the front door. As she did so, Daniel took a step back, seeing Lily comfortably clasped in his mother’s arms. ‘Mother, can you put that cat outside whilst we get this paperwork sorted and then put her in her carrier ready to go.’

Saying nothing, Millicent led the way through to the kitchen and sat with Lily on her lap. On the table a pile of papers were stacked neatly in front of the seat opposite. Daniel looked taken aback at this show of rebellion and flung the chair back and thumped down on the seat.

‘I take it that the papers have been signed mother and we can get on with our plan straight away.’

Millicent took a deep breath and scratched the cat’s neck.

‘Lily and I won’t be going anywhere Daniel.’

‘What are you talking about mother, don’t be stupid, this is the right solution for everyone.’

‘It might be for you dear, but not for me or Lily.’ Millicent stared down her son.

‘I won’t be bullied into moving and have rung the estate agent to tell them the house is not for sale’

Daniel moved to speak but she raised her hand.

‘Furthermore, I will be retaining the management of my finances, as your father set them up very carefully to ensure that I was taken care of. I have also looked at the options of using the spare bedroom upstairs for someone to live in should that become necessary. There are sufficient funds for that without me having to sell my home and leave behind all the memories of fifty years of marriage and happiness.’

Daniel stood and glared at his mother. ‘Well since you seem to think you know what you are doing, don’t come crying to me next time you hurt yourself or have a problem.’ With that he slammed out of the house and she heard the roar of an engine as it sped off down the street.

She was shaking and holding Lily a little bit too tightly, but instead of struggling, the cat lifted up her small face and licked the tears from Millicent’s face. A few minutes later the doorbell rang and Millicent opened the door to find Eric with a large bunch of fresh picked pink roses.

‘From my garden Millie and I thought you might like some company this evening. Would you like some fish and chips for supper in front on the telly?’

Millicent smiled and took the roses. ‘That would be lovely, and perhaps a small piece of rockfish for Lily if that is alright?’ With a cheery wave Eric headed down the path to the chippie, and Millicent and Lily went to put the roses in water and butter some new baked bread to go with the supper.

©Sally Cronin 2024.

I hope you have enjoyed the story and as always would love to hear from you thanks Sally.

About Life’s Rich Tapestry

Life’s Rich Tapestry is a collection of verse, microfiction and short stories that explore many aspects of our human nature and the wonders of the natural world. Reflections on our earliest beginnings and what is yet to come, with characters as diverse as a French speaking elephant and a cyborg warrior.

Finding the right number of syllables for a Haiku, Tanka, Etheree or Cinquain focuses the mind; as does 99 word microfiction, bringing a different level of intensity to storytelling. You will find stories about the past, the present and the future told in 17 syllables to 2,000 words, all celebrating life.

This book is also recognition of the value to a writer, of being part of a generous and inspiring blogging community, where writing challenges encourage us to explore new styles and genres.

One of the reviews for Life’s Rich Tapestry

This new book sees author, Sally Cronin, delving into new genres in the form of a variety of styles of poetry and 99-word flash fiction pieces. It also includes a number of her delightful short stories, although those differ from others that I have read by this author as many of them feature an animal as the main character.

The poetry is beautiful and is split into sections, namely, Seasons of the year; All things human; Fairies and other folk; The natural world; Remembrance, Celebrating pets and Random thoughts. The poems included in the sections entitled Season of the year and The natural world largely feature the natural environment, including the various seasons and the different creatures that inhabit it, and makes use of all the senses to wrap the reader in the specific joys and pleasures of the flowers, the light, celebrations, birds and and other natural phenomena including drought, snow and frost.

The poetry sections entitled All things human, Remembrance and Random thoughts as well as some of the flash fiction and short stories utilize the writer’s amazing ability to invoke great emotion from her readers towards her characters and their circumstances and situations, while being easy to relate to and highly believable.

The poems and stories that feature pets and animals showcase the authors love of the animal world and convey the special relationships that frequently develop between people and their pets.

I appreciate the undertone of happiness that is generally present in this authors books and stories. It is a wonderful thing to be able to read a book that makes you feel great emotion and still come out on the other end with the impression that life is a wonderful and great journey. This is definitely a skill that Ms Cronin has and uses to its best advantage in all her books, poems and stories. 

Read the reviews and buy the book Amazon  :Amazon UK – Amazon USAmazon US

My other books and recent reviews can be found on my My books and reviews 2024

Smorgasbord Book Promotions – Author News and Reviews – #YA #Mystery Joy York, #Timetravel #Fantasy D.Wallace Peach, #Dystopian #Thriller Terry Tyler


Welcome to the new series of author news and reviews, where I will share updates on the authors who have been promoted on the blog and whose books I have read and can recommend.

The first book today is a review for the latest release by Joy York, the second in the young adult mystery detective series – The Moonshine Murders: The Jailer’s Daughter Mysteries

One of the reviews for the book

Daisy 5.0 out of 5 stars A Challenging Whodunit to Love  Reviewed in the United States

The Moonshine Murders delivers an enjoyable dose of 1970s nostalgia combined with a murder mystery that has the right amount of twists and turns to keep your nose in the book.

Author Joy York brings back cousins Christi and Lilly for another snooping adventure. In this romp, it’s personal for Lily. Her dad was shot, and whodunit was top of mind. Pulling in Christi, Jake, and Troy to help chase the clues, the story takes off, and the reader is fully invested.

Expect humor, suspense, deflection, well-developed characters, sweet splashes of romance, and a surprise ending. Okay, more than one surprise. Joy York is known for delivering on that.

If you love Nancy Drew Mysteries or have never read them, this series is for you. I look forward to hanging out with Lily and Christi again for another romp. Don’t miss Joy York’s second book! 

Head over to read the reviews and buy the book: Amazon USAnd: Amazon UK

Also by Joy York

Read the reviews and buy the books: Amazon USAnd: Amazon UK – Follow Joy: GoodreadsWebsite: Joy York –  Facebook: Joy York Author – Twitter: @JoyYorkAuthor

The next author is D. Wallace Peach, with her contribution to the collaborative series by authors of The Story Empire. The fantasy which comes with my recommendation, The Seas of Time

One of the reviews for the book

Miriam Hurdle5.0 out of 5 stars Exhilarating Action Packed Time Travel  Reviewed in the United States

I’m a fan of Diana W Peach’s fantasy. Her well-developed world, characterization, and vivid imagery fascinate me. I know it would be a treat to read her novella and she never disappoints me. The Seas of Time, book 4 of the Harbor Pointe series, is a time travel tale. The ship Zenobia traveled from Alaska to San Francisco, carrying 800 tons of ice in 1858. The crewmen assault the escaped slave, Sam, when the ship is in danger of sinking.

The time travels to 1972 when Tali, a 19-year-old girl of mixed colors, wants to quit college to become an activist to change the world. Her parents send her to Harbor Pointe, to take care of her aunt and uncle’s inn while they go on vacation in Scotland. She stays at the stone cottage of the lighthouse and stumbles upon a Bible. When she reads aloud the scribbling on the margin, it opens a passage where an imp-troll-like gargoyle jumps out. The gargoyle acts like a toddler monkey, jumping around, and eating up her snacks with a big mess in the room. She tries to send him back to where he comes from. She finds out the gargoyle can understand her and communicates with a few sounds.

She meets Greg, who supervises the renovation of the Inn. Greg looks at the mess in the room, suspects a break-in, and wants to call the police. She has no choice but to show the gargoyle and the Bible to him. When Greg tries to read the scribbling, the passage opens again and sends both to the ship in 1858.

The story is full of exhilarating actions from the beginning to the end. The vivid scenes keep me reading to find out what happens next. It is a story of realism showing the racial tension and the struggles of the colored throughout the decades. The readers find the injustice familiar. I highly recommend this book to all readers. 

Head over read the reviews and buy the book: Amazon USAnd: Amazon UK

A small selection of of other books by D.Wallace Peach

Read the reviews and buy the books: Amazon US – And : Amazon UK – Follow Diana: Goodreadsblog: Myths of the Mirror – Twitter: @Dwallacepeach

And the final book today is the most recent release which I very much enjoyed from Terry Tyler… Reset: SFV-1 Series – BOOK THREE

One of the reviews for the book

In Reset, the government members who have survived thus far have declared themselves in charge and devised a plan to ‘reset’ the country, and therefore by default control how people live. Those who believed the hype of good housing, no food or other shortages and absolute safety soon find out all is not quite as it seems.

‘It’s a luxurious prison that we walked into of our own accord. Everything you could possibly need within walking distance. All you need if you’re a robot, anyway.’

A group of survivors called The Berserkers are determined to evade the reset and restrictive laws that are now in place for as long as they can. A couple of those housed in one of the government facilities, less than impressed with the obvious social divide with jobs and housing, decide enough is enough and make a break for freedom. The characters change and adapt, not always for the better, as circumstances and experiences alter, driving the story forward.

‘Should have been a bright sunny day for our escape, but it’s dull and smells like rain. I think it might be August Bank Holiday. I remember Mum complaining that it always rained then.’

Although it may seem this is all doom and gloom, that isn’t the case. There are wonderful lasting friendships and people helping and caring for each other. The conditions and events show the determination, courage and resilience that people can find when confronted with an unprecedented and ongoing situation. The characters are defined beautifully, whether good or bad, Juno being my favourite, but they are all believable. The fact the story is told from personal perspectives lends more atmosphere and connection to the characters.

Most loose ends are tied up satisfactorily, with one or two exceptions, perhaps to be explored at a later date…

Head over to read the reviews and buy the book: Amazon UKAnd: Amazon US

A small selection of other books by Terry Tyler

 

Read the reviews and buy the books:Amazon UK – And : Amazon US – Follow Terry Tyler: GoodreadsBlog: Terry Tyler Blogspot – Twitter:@TerryTyler4

 

Thanks for dropping in today and I hope you will be leaving with some books… Sally.

 

 

Smorgasbord Music Column – William Price King with The Duet – #1970 – 1971 – Brewer & Shipley – One Toke Over the Line ,1971 – Ike and Tina Turner – Proud Mary


In this series for 2024, William will be sharing some of the iconic duets from the 1960s onwards. Collaborations between artists that were hits around the world and are still enjoyed today.

Thanks for joining me today and I hope you will enjoy this trip down memory lane with me in coming months. William

1971 – Brewer & Shipley – One Toke Over the Line

Brewer & Shipley were a folk rock duo consisting of singer-songwriters Mike Brewer and Tom Shipley. They were known for their intricate guitar work, vocal harmonies, and socially conscious lyrics which reflected the concerns of their generation – the Vietnam War and the struggles for personal and political freedom.

“One Toke Over the Line” was the debut single from their album “Tarkio.” The song peaked at #10 on the Billboard Hot 100 and #8 on the Cash Box chart and was their only Top 40 hit in the US. It reached #5 in Canada and #7 in New Zealand.

1971 – Ike and Tina Turner – Proud Mary

“Proud Mary” was composed by John Fogerty and originally recorded by the rock band Creedence Clearwater Revival in 1969. The song was taken from the album “Bayou Country.” It became a major hit in the United States, peaking at #2 on the Billboard Hot 100.

In January 1971, Ike & Tina Turner released “Proud Mary,” their second single on Liberty Records, from the 1970 album “Workin’ Together.” Their version differs significantly from the original and became one of their most recognizable signature songs. The single peaked at #4 on the Billboard Hot 100 two years after the original by Creedence Clearwater Revival. It also reached #5 on Billboard’s R&B chart, and earned Ike & Tina Turner a Grammy Award for Best R&B Vocal Performance by a Group in 1972.

Thanks for joining me today and look forward to hearing from you… William.

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Website: William Price KingBlog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial – Regular Venue – Cave Wilson

 


Smorgasbord Posts from Your Archives 2024 #Potluck -#BookReview by Stuart Aken for Lady Hartley’s Husbands, by Andrea Emblin


Welcome to the series of Posts from Your Archives and I will be sharing posts from the SECOND six months of 2023 from your archives.

This current series is now closed to submissions but there will be a new series to participate in later in the year.

This is the second post from author Stuart Aken who is also a prolific book reviewer. I have selected two of his reviews to share in this series. The second being
Lady Hartley’s Husbands, by Andrea Emblin

A real saga of a novel in which we travel through the life of the female protagonist, Irene, known to her friends as Reene, from her 16th birthday life-changing event to…well that would be spoiling the story. Let’s just say we leave her in her more mature years.

There is, as the title suggests, more than one romance in this sometimes exasperating, often funny, and occasionally moving account. Reene begins as a true innocent of her generation, those brought up in the period between World Wars I and II, and takes us up to the time of UK decimalisation and a little beyond.

Her innocence, together with her social-climbing mother’s ambitions for her and the family, are the catalysts that mould and control her life. A real child of the times, she fails at first to recognise the realities of life, living it instead within a cocoon of social lies, deceit from others and herself, and fantasies.

As she grows, self-interest, and the influence of her materialistic social clan, allow her to question elements of her life and then, usually, to deny the conclusions she naturally reaches, preferring instead the comfort and apparent security enclosed within her world of self- deception.

Inevitably, her obsession with her appearance and that of her home and surroundings places her in a dangerous situation she only slowly recognises as real. The denouement brings unexpected action and threat but concludes the story in a manner I suspect most readers will welcome. I certainly did.

Read the reviews and buy the book: Amazon UK And: Amazon US

©Stuart Aken 2023

My thanks to Stuart for letting me share posts from his archives and I know he would love to hear from you.

A selection of books by Stuart Aken

One of the reviews for  M.E and Me

I was told of this book by a friend as I have suffered from M.E for 20 years. I am always interested in hearing other people’s experiences of the illness and of any recoveries.

I related to this book straight away, the struggle to continue to work to provide for family, the determination to be well when the illness and your body have other ideas, the financial problems, everything. I suffer from frequent, debilitating headaches so reading is a problem and it takes a long time to read a book but this was short and to the point with sufficient breaks to easily put it down and pick it up again.

It was well written and the author’s experience clearly explained and it would be encouraging to both sufferers and carers alike as his wife and daughter add their feelings during his illness.

All memoirs on this illness are helpful in raising awareness of it. I only wish they’d be read by the medical profession so that they could actually get a picture of the every day lives of sufferers and how devastating it is to lose your life as you’d previously known it. Maybe then they’d treat it as a real illness.

Some of the proceeds from this book are going to the M.E charity Action for M.E.

Read the reviews and buy the books: Amazon UKAnd: Amazon USMore Reviews: Goodreads – Website/blog: Stuart AkenLinkedIn: Stuart Aken – Facebook: Stuart Aken AuthorAnd: PinterestMedium Bluesky Threads

About Stuart Aken

Stuart Aken was born, against the odds, in a neighbour’s bed and defeated the doom-mongers by coming out alive. Raised by his artist mother, who died in a car crash when he was 16, and a travelling salesman step-father, who taught him about the natural world, he has worked in many different roles, including press photographer, farmhand, shop manager, team leader, legal advisor, and office manager.

He refuses to be stuck in a box, so writes in various genres: “The story chooses the genre.” Occasionally, he enters writing contests and sometimes wins. He runs an active website and blog, which can be easily found by a search under his name on any browser.

Married to his dream woman, with whom he walks almost daily in his new home in the Forest of Dean, he has a grown-up daughter currently living and working in Australia.

So far, he’s published romance, science fiction, short stories, fantasy, horror, erotica, and a personal memoir.  As he would say, “Enjoy the read!”

 

Thanks for dropping in today and I hope you be leaving with some books.

 

Smorgasbord Health Column 2024 – This Year’s Focus – Cardiovascular Disease – The Circulatory System – The components of Blood by Sally Cronin


The primary cause of death of men and women globally is cardiovascular disease, with heart attacks, coronary heart disease and strokes resulting in deaths in not just the elderly but increasing numbers under 75 years old and particularly in the 45 – 60 years age bracket.

You can read the previous post in the series: Nitrate and Potassium foods and wholegrains -Get your blood flowing

At every stage of our life healthy nutrition is essential to help the body develop and remain as disease free as possible. I appreciate that many of you may have read this series before, but I hope it will be a reminder of how amazing our bodies are, and simply eating the right foods, exercising moderately and not doing anything too reckless…will go a long way to enjoying later life to the full.

The Cardiovascular system and the components of Blood

Blood is an incredibly complex fluid that uses the network of blood vessels to take the essential supplies such as oxygen and nutrients around the body that we need every day.

Blood is one of the constituents of our bodies that we tend to take for granted. Unless we suffer a catastrophic accident, resulting in major injuries most of us just need a plaster from time to time to patch ourselves up. However, blood is alive with an amazing group of components, completing several vital roles every second of every day, to ensure that we survive.

If our blood is not healthy we can suffer from anaemia, inefficient immune systems, slow healing and frequent infections. Long term blood disorders lead to much more serious illnesses such as cancer and organ failure.

Without a microscope we are unable to see the enormity of the life that is contained in just one small drop of blood. Once you understand some of the properties and duties of your blood and appreciate how vital it is to maintain its integrity, it will be easy to make sure that you include foods in your diet that promote its health and therefore your own.

The Cardiovascular System

Our heart’s function is to pump blood around the body. If this process stops for more than a few seconds we will lose consciousness. Every part of our body requires oxygen and nutrients on demand, including additional supplies when we are under pressure. Our cardiovascular system deals with this process without any thought or involvement from us and in addition it will remove any waste products from our systems at the same time. A healthy cardiovascular system is essential and the quality of our blood is vital to our survival.

Image by VSRao from Pixabay

The circulatory system is made up of arteries, veins and capillaries. The arteries carry the oxygenated blood from the lungs into smaller arterioles, which connect to the veins via capillaries. Unlike the muscle-walled arteries, veins have thin, flexible walls that can expand to hold large volumes of blood. De-oxygenated blood returning to the heart in the veins is at a lower pressure than in the arteries and movement is assisted by a succession of one-way valves that prevent blood from flowing backwards.

The links between the arteries and the veins are the capillaries, which are tiny blood vessels with permeable walls, which allow the exchange of nutrients, oxygen and waste between blood and tissue cells.

Blood is a liquid tissue and your body contains around 8 to 12 pints depending on your age and if you are male or female. Without blood you would die. It performs a number of crucial functions within the body, including the transportation of oxygen and carbon dioxide, food molecules (glucose, fats and amino acids), ions, waste (such as urea), hormones and heat around the body. One of its major functions is the defence of the body against infections and other ingested toxins.

The components of Blood

Within blood is plasma, which is the pale yellow liquid that can easily be replaced by your body when it needs to. It is mainly water and proteins which assist your body in controlling bleeding and fighting infection. It is essential for the circulation of our red and white blood cells and platelets and also ensures that our natural, chemical communication system is operational. This communication system reaches every part of the body via the capillaries and is fuelled by minerals, vitamins, hormones and antibodies.

What are the different blood cell types?

White blood cells are called leukocytes and there are five types carrying out specific roles within the blood. Neutrophils, Eosinophils, Lymphocytes, Monocytes and Basophils.

Neutrophils are the most abundant of the white blood cells and are the first line of defence. They squeeze through the capillaries to infected areas in the body and consume and destroy invading bacteria and viruses. Even when we are healthy this process is essential as we are constantly ingesting, absorbing or inhaling harmful substances in our everyday environment. If our blood is healthy and well-populated with neutrophils we can prevent these invasions leading to illness and disease.

Picture1

Eosinophils are not very abundant in the blood but they are on stand-by and can increase their numbers dramatically if the body comes under attack from certain types of parasites. The cell will rush to the infected area such as the intestines and release a toxic substance over the parasite to destroy it.

Picture2

Red blood cells, or erythrocytes, are the most numerous type of blood cell. They are shaped specifically to ensure that they absorb as much oxygen from the lungs as possible. In just one minute 120 million of your red blood cells will die but in the same time frame exactly the same amount will be replaced from the bone marrow. The process actually starts in the kidneys, which release a hormone called erythropoietin, which travels to the bone marrow where it stimulates the production of erythrocytes. This is another reason why it is so vital to maintain the function of your kidneys with a natural, cook from scratch approach to your diet.

Other Cells in the blood.

  • B-Lymphocytes (B Cells) are responsible for making our antibodies in response to an infection.
  • T-Lymphocytes (T-Cells) are a family of cells including Inflammatory T-cells that rally Neutrophils and macrophages to the site of an infection quickly where they will consume bacteria.
  • Cytotoxic T-Lymphocytes that kill virus infected and possibly cancerous tumour cells.
  • Helper T-Cells that enhance the production of antibodies.
  • Monocytes leave the blood and become macrophages, which are large cells that ingest and destroy any invading antigens that enter the body and also any dead and dying cells from the body.
  • Basophils also increase production during an infection and will leave the blood stream via the capillaries and collect at the site of an infection where they will discharge granules that will stimulate the release of histamine, serotonin, prostaglandins and leukotrines. This increases the flow of blood to the infected site and results in an inflammatory reaction. An example of this might be a wasp sting or an allergic reaction to ingesting pollen resulting in a hay-fever attack.

What else is in the blood that is so vital for our health?

Without blood we die and we need a system in place that ensures that any break in the circulatory system is plugged and repaired as quickly as possible.

Picture3

Platelets are fragments of cells and must be kept at sufficient density in the blood to ensure that when blood vessels are cut or damaged the loss of blood can be stopped before shock and possible death occurs. This is accomplished by a process called coagulation or clotting.

A clot is formed when platelets form a plug, which is enmeshed in a network of insoluble fibrin molecules. This forms over any break in the circulatory system preventing any further loss of blood.

I have covered in earlier posts the absolute necessity of oxygen to our survival. It is unlikely that you will survive longer than six minutes without breathing in oxygen, but it is also vitally important for the survival of every cell within the body. If an area of the cardiovascular system is damaged and oxygen is unable to reach the tissues directly affected then that tissue will die and the infection generated will compromise the health of the rest of the body. The most vulnerable parts of the body are the hands and feet where irreparable damage to the tiny network of capillaries could lead to amputation.

The oxygen carriers.

The red blood cells are responsible for the transportation of both oxygen and carbon dioxide within the haemoglobin in the blood.

red blood cells

As important as breathing in and utilising oxygen is concerned, getting rid of the carbon dioxide waste, which is produced during this process, is equally important. Some carbon dioxide produced in the tissues is processed and converted to a harmless substance that can be eliminated easily but some has to be transported via the blood stream back to the lungs to be got rid of.

Other transportation duties

Substances in the bloodstream like cholesterol and other fats are transported around the body, from originating organs like the liver, to elimination points where they are removed from the blood and either absorbed into cells or processing points such as the kidneys. This process is used to transport glucose and sugars, hormones and waste products like urea that becomes urine.

We are an extremely efficient waste producer and it is when this waste is not eliminated safely, and regularly, from the body that we become ill and diseased.

There are a number of blood disorders that cause concern and one of the most common is Anaemia so I am going to focus on that in the next post – and then follow that up with the foods and therefore the nutrients we require to support healthy blood.

   Thanks for taking the time to read and please feel free to email me on sally.cronin@moyhill.com if you have any questions.

©Sally Cronin Just Food for Health 1998 – 2024

I am a qualified nutritional therapist with twenty-five years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain. Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines, radio programmes and posts here on Smorgasbord.

If you would like to browse my health books and fiction you can find them here Sally’s books and reviews 2024

 

Thanks for joining me for this series and as always delighted to receive your feedback… keep young at heart… thanks Sally.

 

Smorgasbord Book Reviews – #Memoir #Humour Live and Let:Tales of a Pembrokeshire Holiday Let by Judith Barrow


Delighted to share my review of the latest release by Judith Barrow... a memoir with stories about a holiday let business filled with surprises….Live and Let: Tales of a Pembrokeshire Holiday Let

About the book

Author Judith Barrow gives a lively account of her experiences moving to Pembrokshire in the 1970s and managing a holiday let with some interesting visitors, sometimes amusing and sometimes rather challenging.

My review for the book May 15th 2024

I have read all the other books by this author and knew that this short book would not only be beautifully written but filled with treasures.

Judith Barrow takes us on a poignant journey through her teen years, marriage and growing family to set the scene for the highly entertaining stories of taking paying guests.

Having lovingly restored a neglected house in Pembrokeshire and wanting to add to the family income, a flat is created on the side of their home and over a number of years an assortment of guests take up residence during the summer season.

Some are clearly remembered with fondness, but others stand out for a variety of reasons and not always in the best light. Whilst laughing at the accounts of the antics these visitors got up to, it must have been extremely stressful to have to deal with them in person. The author has a lovely way of bringing these episodes to life and I would love to have been a fly on the wall.

These temporary lettings gave way to the arrival of a beloved aunt whose declining memory made from some heartwarming and also heartbreaking moments.

To round off a very satisfactory read, there is a short story about another house, another family facing challenges which ends with a twist.

I read Live and Let in one sitting and I am sure that anyone picking up the book will do the same. Highly recommended.

Head over read the reviews and the book: Amazon UKAnd: Amazon US – And: Universal Link

Also by Judith Barrow

Read the reviews and buy the books: Amazon US – and: Amazon UK – Follow Judith: Goodreads – blog: Judith Barrow – Twitter: @judithbarrow77

About Judith Barrow

Judith Barrow,originally from Saddleworth, a group of villages on the edge of the Pennines,has lived in Pembrokeshire, Wales, for over forty years.

She has an MA in Creative Writing with the University of Wales Trinity St David’s College, Carmarthen. BA (Hons) in Literature with the Open University, a Diploma in Drama from Swansea University. She is a Creative Writing tutor for Pembrokeshire County Council and holds private one to one workshops on all genres.

 

Thanks for dropping in today and I hope you will be leaving with some books.

Smorgasbord Blog Magazine – A-Z World Cuisines…Part 10… Bulgaria -Banitsa and boza, Supa topcheta by Carol Taylor


Welcome to the rerun of my A-Z of World Cuisines…where I will be looking at the countries of the world, their food and national dish or their most popular dish around the world…by this I mean some dishes are eaten in many countries as their fame has spread around the world…

Today I am looking at the cuisine of Bulgaria…

Founded in the 7th century, Bulgaria is the oldest state on the European continent…Officially known as the Republic of Bulgaria it occupies the eastern portion of the Balkan Penninsula in Southeastern Europe…

Bulgarian cuisine shares a number of dishes with Middle Eastern cuisine, including popular dishes like moussaka, gyuvetch, kyufte and baklava. White brine cheese called “sirene” (сирене), similar to feta cheese is also a popular ingredient used in salads and a variety of pastries.

A traditional Bulgarian Breakfast is “Banitsa and boza”. Banitsa is traditional Bulgarian food prepared by layering a mixture of whisked eggs and pieces of cheese between filo pastry and then baking it in an oven. Boza is a drink with a thick consistency and low alcohol content, it has a sweet flavour…To me this sounds perfect I love filo pastry and with the cheese and eggs, it sounds like a wonderful breakfast dish I would love to recreate…

This breakfast dish can be eaten hot or cold and sometimes spinach is added to the Banitsa…Banitsa also comes in sweet versions for desserts.

Bulgarian food is mostly made up of cheese, yoghurt, and vegetables. And while Bulgarian cuisine is quite similar to Greek and Turkish food, it has its own unique take on the dishes. They are customarily fresh and hearty with a variety of mild spices. Commonly used proteins are chicken, lamb, and pork, although seafood and veal are also popular depending on the region.

A popular starter or side dish is Mish-Mash…a word which to me conjures up a variety or mixture of different ingredients and that’s exactly what it is…Mish-mash is a Bulgarian salad made with freshly cut vegetables, eggs, and sirene cheese, a type of Balkan brined cheese similar to feta.

It’s typically made with tomatoes, onions, and peppers though it can be made with other vegetables as well like eggplant, okra, carrots, scallions, and garlic. It’s seasoned simply with black pepper and salt and often garnished with freshly cut parsley.

Salads are very popular dishes here and many recipes contain dairy products, cheese, yoghurt…one such salad is Snezhanka which literally translates to “Snow White” of the Disney film fame. It’s a cold salad named as such due to its mostly white colour from its main ingredient: strained yoghurt. Other ingredients include chopped cucumber, garlic, olive oil, salt, and dill. It’s basically a salad version of Greek tzatziki…often walnuts, roasted papers, chopped parsley are added as toppings

It can be served as an appetizer, side dish, or a pitta bread dip. It can also be eaten as part of a meze platter and is traditionally complemented with alcoholic drinks…like Boza which is a naturally fermented drink or Rakia(The) Bulgarian National drink.

Bulgaria does have its own cheese. And while feta cheese is considered one of the most popular, the country also has its very own version. Called sirene, this Bulgarian white cheese is made with cow, sheep, or goat milk—or a mixture of all three—brined and served as a table cheese.

Sirene is a tad softer, wetter, and generally creamier with a grainier texture than feta cheese. But this white cheese is still as crumbly with a slightly citrusy flavour. This traditional Bulgarian cheese is served at almost every Bulgarian meal either in salads, with bread, or in pastries.

Soups both hot and cold are also very popular dishesTarator is one such popular cold soup ideal on a hot summer’s day… It’s a cold cucumber soup made with Bulgarian yoghurt, cucumbers, walnuts, oil, garlic, and dill.

Another traditional hot soup is “Bob Chorba”…pronounced “bop” which means beans this centuries-old Bulgarian recipe for bean soup has been a staple in the country partly due to the high volume of bean production. This Bulgarian dish has many variations, with the “Monastery” or vegetarian version being the most popular.

Supa topcheta is a type of meatball soup. There are probably as many recipes for this comforting Bulgarian dish as there are Bulgarian cooks, but there are always three constants – vegetables (typically carrots, onions, and celery), meatballs made with ground meat (usually a combination of pork and beef), and a thickening agent consisting of yoghurt and egg yolks…dairy products play a huge role in Bulgarian cuisine as you have probably noticed…

Of course, we can’t leave out the popular Sarmi which is a delicious traditional Bulgarian dish made of rolled cabbage or vine leaves stuffed with a mixture of minced meat, rice, and various spices then poached in water or tomato sauce. It’s a popular dish often served on Christmas Eve, and usually with a side of yoghurt…Yoghurt is a very popular ingredient in Bulgarian Cuisine…You will also find that raw garlic is served with many dishes and you find it on many restaurant tables alongside the condiments.

Mousaka is traditionally made in Bulgaria with potatoes rather than aubergines like the Greek mousaka …the cuisines of these neighbouring countries are similar but each country has their versions of the same dish…where the Greek or Meditteranean version is topped with a bechamel sauce the Bulgarian version is topped with yoghurt.

If you love trying sausages on your travels then Bulgarian has its own version of salami sausage called lukanka…a type of salami unique to Bulgaria …a flattened cured sausage made with a mixture of pork and veal seasoned with cumin, salt, and black pepper…it is served thinly sliced.

Grilled seasoned minced meats are also very popular…Kebapche is a classic Bulgarian dish made with grilled minced meat seasoned with spices. Long and cylindrical like a hot dog, it’s typically made with a combination of pork and beef seasoned with cumin, black pepper, and salt…as are Kufte’s which are basically a meat patty made of ground pork meat, veal, beef, or a combination of any of the three. It’s seasoned with salt, pepper, cumin, onions, and parsley.

These are all served with freshly baked bread, french fries, salad and of course cheese…as you can see dairy features in nearly every meal… many dishes are thickened with yoghurt or topped with yoghurt.

Desserts come in the form of a sweet Banitsa with a pumpkin and spices filling served with of course yoghurt or pancakes/crepes called Palachinka which are filled with fruit slices, jams, butter, cheese and topped with powdered sugar…Homemade chocolate sweets are also a popular dessert as is ice cream.

The National Drink of Bulgaria is Rakia and it is rooted in Bulgarian history a hard liquor from the brandy family it is made from fermented grapes, plums or virtually any fruit with natural sugars which means that the alcohol content does vary from 40% in commercially sold liquor to upwards of 70%-80% proof from home produced Rakia…just one tipple of that could blow your brains…pure firewater methinks…

Not sure if I agree that you won’t have a stonker of head the next morning after partaking in a few glasses of this Rakia…

I hope you have enjoyed this tour of Bulgarian cuisine I of course look forward to your comments…x

About Carol Taylor

Carol Taylor now lives in Thailand having been brought up in England and has built a dedicated following of her blog and guest posts where she creates not only amazing dishes, but sources fantastic ingredients in line with her philosophy of sustainable food ‘cooked from scratch’. Having travelled extensively Carol has incorporated the cuisines of many different cultures into her recipes, and shares her research into the backgrounds to both the traditional cultures and the origins of the ingredients.

She loves shopping at local markets and wherever she is, finding fresh, natural ingredients, new strange fruits and vegetables she has never seen or cooked with.

Health and the environment are key priorities, particularly the concern about our oceans and fisheries. Also, how many of our foods on the shelves of our supermarkets are ultra processed and contain additives that do not add to the nutritional value and are not healthy. She is an advocate about growing our own food where or when we can even it it is only a few pots or a window box of herbs.

She wishes everyone would count chemicals and not calories as they would be much healthier…it’s true ‘we are what we eat‘ and while a cake or a bar of chocolate does no harm on occasions, sticking to a fresh food, balanced diet will keep our bodies healthy as we age…

A Homemade Christmas is the first in a series of cookbooks to come.

Head over to buy the book: Amazon UKAnd: Amazon US – For reviews: Goodreads – Connect to Carol – Blog:Carol Cooks 2 – Twitter: @CarolCooksTwo – Facebook:Carol Taylor

 

My thanks to Carol for permitting me to share this wonderful series on Smorgasbord and I look forward to adding her new cookbooks as they become available… I can highly recommend A Homemade Christmas Sally. 

 

Smorgasbord Blog Magazine – Open Mic Night with Danny Kemp


Author Daniel Kemp has been entertaining us over the last five years with his funnies on his Facebook page and head over to follow Danny Kemp  .. Always a place to find funnies and jokes to cheer you up… plus some satirical political commentary on politicians at home and abroad. Danny is completing an Open University Course and won’t be posting as much… so from time to time I will post some of his finer moments over the last five years. If I can’t remember them, I am thinking you might not either lol.


My thanks to Danny for allowing me to raid his Facebook: Danny Kemp

About Daniel Kemp

Daniel Kemp, ex-London police officer, mini-cab business owner, pub tenant and licensed London taxi driver never planned to be a writer, but after his first novel –The Desolate Garden — was under a paid option to become a $30 million film for five years until distribution became an insurmountable problem for the production company what else could he do?

In May 2018 his book What Happened In Vienna, Jack? became a number one bestseller on four separate Amazon sites: America, UK, Canada, and Australia.

Although it’s true to say that he mainly concentrates on what he knows best; murders laced by the mystery involving spies, his diverse experience of life shows in the short stories he writes, namely: Why? A Complicated Love, and the intriguing story titled The Story That Had No Beginning.

He is the recipient of rave reviews from a prestigious Manhattan publication, been described as –the new Graham Green — by a managerial employee of Waterstones Books, for whom he did a countrywide tour of signing events, and he has appeared on ‘live’ television in the UK.

A selection of books by Daniel Kemp

Read the reviews and buy the books also in audio: Amazon UK – And : Amazon US – follow Daniel: Goodreads – Website: Author Danny Kemp – Facebook: Books by Daniel – Twitter:@danielkemp6

 

Thank you for dropping in today and hope you enjoyed Danny’s sense of humour as much as I do …thanks Sally.

 

Smorgasbord Blog Magazine – Music Column – The Breakfast Show Rewind with William Price King and Sally Cronin – Chart Hits 1973 Part Two – Dawn and Tony Orlando, Carly Simon, Roberta Flack and Wings


Welcome to The Breakfast Show and the top hits of the 1970s.

Both William and I are working on new projects and as we complete those we hope you will enjoy the series which began in January 2021 again, or for the first time if you are new to the blog.

Each week William and I selected two top hits from the charts starting with 1960 for two weeks followed by 1961 etc..through to 2005. We then did a retro series beginning in the 1940s. We also included some of the notable events in those years for the up and coming stars who were centre stage at the time.

Welcome to the show and we are excited to share decades of music with you again in 2024. Here is the second of my top 1973 hits which I hope you will enjoy.  William.

News Event: May 17th Stevie Wonder releases “You are the Sunshine of my Love”

Dawn (Featuring Tony Orlando)  –  Tie a yellow ribbon round the old oak tree  

“Tie a yellow ribbon round the old oak tree” hit the top 10 in ten countries, and topped the charts in eight. It reached #1 in the US, the UK, Australia, and New Zealand. In 2008, Billboard ranked the song as the 37th biggest song of all time. OrlandoDawnVEVO

News Event: June 17th Dolly Parton records her song “I Will Always Love You” (later huge hit for Whitney Houston) for RCA in Nashville

Carly Simon  –  You’re so vain

“You’re so vain,” written by Carly Simon, reached #1 in the United States, Canada, Australia, and New Zealand, and #3 in the UK. It is ranked at #92 on Billboard’s Greatest Songs of All Time and was voted #216 in RIAA’s Songs of the Century. In August 2014, the UK’s Official Charts Company crowned it the ultimate song of the 1970s.

News Event: September 27th “The Way We Were” single released by Barbra Streisan

Now time for my picks from 1973 and these are tracks that take me down memory lane and to the amazing music of the decade

Roberta Flack – Killing Me Softly With His Song

“Killing Me Softly with His Song” is a song composed by Charles Fox with lyrics by Norman Gimbel. The lyrics were written in collaboration with Lori Lieberman after she was inspired by a Don McLean performance in late 1971. Lieberman released her version of the song in 1972, but it did not chart. In 1973 it became a number-one hit in the United States, Australia and Canada for Roberta Flack, also reaching number six in the UK Singles Chart.

News Event:  October 20th Queen Elizabeth II opens the Sydney Opera House

Wings – Live and Let Die

“Live and Let Die” is the theme song of the 1973 James Bond film of the same name, performed by the British–American rock band Wings. Written by English musician Paul McCartney and his wife Linda McCartney, it reunited McCartney with former Beatles producer George Martin, who produced the song and arranged the orchestra. McCartney was contacted to write the song by the film’s producers Harry Saltzman and Albert R. Broccoli before the screenplay was finished. “Live and Let Die” was the most successful Bond theme up to that point, reached No. 1 on two of the three major US charts (though only reached No. 2 on the Billboard Hot 100) and No. 9 on the UK Singles Chart.. It became the first Bond theme song to be nominated for the Academy Award for Best Original Song, but ultimately lost the award to Barbra Streisand’s “The Way We Were”. It was also nominated for the Best Arrangement Accompanying Vocalist(s) at the 16th Annual Grammy Awards in 1974.

Additional sources: On This Day – Music – Hits of the 70s: Playback FMWikipedia

     Your Hosts for The Breakfast Show

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

Sally Cronin is an author, blogger and broadcaster who enjoyed four years as part of the team on Onda Cero International’s English speaking morning show in Marbella and then for two years as a presenter on Expressfm the local radio station in Portsmouth. She co-presented two ‘Drive Time’ shows a week with Adrian Knight, hosted the live Thursday Afternoon Show and The Sunday Morning Show guests including musicians and authors. Following this she became Station Director for a local internet television station for two years, producing and presenting the daily news segment, outside broadcasts and co-presenting the Adrian and Sally chat show live on Friday evenings.

She and her husband David have now returned to Ireland where they live on the Wexford Coast where she blogs and continues to write books.

Books :Amazon US – And: Amazon UK – More reviews: Goodreads – blog: Smorgasbord Blog Magazine Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

 Next time 1974 Part One and we hope you will tune in.. as always we love to hear from you.. thanks William and Sally.

 

Smorgasbord Book Promotions – Author News and Reviews – Robbie Cheadle, Jan Sikes, Alex Craigie


Welcome to the new series of author news and reviews, where I will share updates on the authors who have been promoted on the blog and whose books I have read and can recommend.

The first author with celebrating wonderful reviews for her recent release which I can also highly recommend. Square Peg in a Round Hole is Robbie Cheadle.

D.L. Finn 5.0 out of 5 stars A beautiful collection! Reviewed in the United States

“Square Peg in a Round Hole” is not only a heartfelt collection of poetry, but offers amazing paintings, drawings, photos, and fondant creations. I read this as a fellow nature lover, someone concerned about our planet, and a mother. Seeing the majestic animals through the words and images was breathtaking, but it broke my heart to think of how they were abused for trophy hunting. I could relate to so much of the ‘feeling different’ and the ability to get past that feeling through the arts. Ms. Cheadle’s introduction to her world made me feel the pain but also the strength that shined brightly through. At the end was poetry from her son, Michael, who expressed his perspective so powerfully and eloquently. I marked many passages to share and couldn’t decide which would highlight the enormous reach of all the parts of this book. This is one to be read more than once, and I can highly recommend it. 

Read the reviews and buy the collection: Amazon US – And: Amazon UK

A small selection of other books by Robbie and Michael Cheadle and African related stories

Find out more about Robbie Cheadle, read the reviews and buy the books : Amazon US  And: Amazon UK – Follow Robbie : Goodreads – blog: Robbie’s Inspiration- Twitter: @bakeandwrite

Another recent release that is receiving rave reviews is A Beggar’s Bargain by Jan Sikes.

One of the reviews for the book

D. W. Peach 5.0 out of 5 stars Feel good love story  Reviewed in the United States

I was swept up in this feel-good western romance set in the 1940s. The premise is delightful – Layken Martin wants to save his deceased parents’ farm, but he can’t afford it, and the only way he can get a loan is to marry the banker’s daughter, Sara Beth. The arrangement is viewed as “contractual” until the loan’s paid off, but Layken and Sara Beth are both kind, dedicated, and hardworking people, and they can’t help but grow on each other as they work together to make a successful life.

Though primarily a romance, the relationship develops tentatively and with a great deal of respect and admiration. And naturally, not everything is smooth sailing as Layken and Sara Beth encounter both the best and worst in people, including some mean-spirited and dangerous men.

The POV alternates between Layken and Sara Beth. Both protagonists, as well as some integral secondary characters (Uncle Seymour and Tab), are emotionally rich and likable, and it was hard not to root for them all from the start. I also enjoyed the authenticity of the details about life on an arid farm during the 1940s and the way farm communities work together.

The pace moved along, and the plot was engaging with both ordinary daily challenges and some dangerous crises. Everything ties up nicely in a heartwarming end. The book can be read as a standalone, though I wouldn’t complain if the story continued. Highly recommended to fans of mid-1900s westerns, romances, and readers looking for a story to make them smile. 

Read the reviews and buy the book: Amazon USAnd: Amazon UK

A small selection of other books by Jan Sikes

Find out more about Jan, read the reviews and buy the books: Amazon US – And : Amazon UK – Website: Jan SikesGoodreads: Jan on Goodreads – Twitter: @rijanjks

And the final update today is for Alex Craigie.. with a review for the second in her nostalgic series on how things used to be… this time The Rat In The Python: Book 2 Shopping and Food: Observations and experiences of a Baby Boomer

One of the reviews for the book

Alex Craigie is taking us back to the 1950s and 60s England in this book 2 in her memoir series of her childhood growing up in a post war U.K. and sharing her recollections and facts of the times in the Boomer era U.K. about diets, food availability and scarcity, and the rise of the refrigerator, which only one third of the population had into the early 70s.

I found this book a fascinating look at the ‘food times’ of post war U.K. With still no refrigeration, microwaves, or anything of its ilk, and food rations, Brits were pretty crafty about what they would eat to get by and how meals were prepared. As the author goes through chapters about food availability, preservation, and her childhood favorites and dislikes, I found this book to be a great informational about the past told with inflections of humor and wonderful images of gadgets of the times, and it was an eye-opener to me as a Canadian child growing up in the sixties with no lack of food choices, colorful refrigerator models, and all the comforts of home while England was just catching up with the modern times as it was re-building from the aftermath of war.

This book made me think about how much we take for granted in our lives without understanding that other parts of the world weren’t as quickly advancing into modern times because of war. It also reminded me of why I thought England was never known for their great food in such an era as I visited London for the first time in the late seventies and wasn’t impressed with food choices – as a North American. But look at the U.K. now with all its famous chefs and multi-cultural food choices. Amazing catching up in the world of food.

At the end of the book, the author offers some quiz questions about foods from different parts of the world, and about foods found in children’s books from the Boomer era. This author never disappoints, whether it’s her nonfiction or gripping fictional novels, Craigie keeps us engaged. This would also be a great book for school curriculum education of the past.

Head over to read the reviews and buy the book: Amazon UKAnd: Amazon US

Also by Alex Craigie

Find our more about Alex Craigie, read the reviews and buy the books: Amazon UK – And: Amazon US – Follow Alex: Goodreads – Alex Craigie via: Facebook

 

Thanks for dropping in today and I hope you will be leaving with some books..